Walk in a Relaxed Manner

Walk in a Relaxed Manner PDF Author: Joyce Rupp
Publisher: Orbis Books
ISBN: 1608330729
Category : Religion
Languages : en
Pages : 129

Book Description
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

On the Ignatian Way

On the Ignatian Way PDF Author: José Luis Iriberri
Publisher: Ignatius Press
ISBN: 1642290319
Category : Religion
Languages : en
Pages : 224

Book Description
In 1521 Ignatius of Loyola decided to change his life, and he became a pilgrim, setting out for Jerusalem. Ignatius the pilgrim lived radically: traveling on foot, seeking reconciliation, and striving for interior transformation through a deep encounter with God. Through this book modern pilgrims can follow his example and the route he took to Manresa, Spain, near Barcelona. The route began in the castle of the Loyola family, where young Ignatius, the wounded soldier, was recovering from injuries received in battle. His body was broken, but his heart was ardent as he longed to recuperate and to rebuild his life. What should he do with himself? What is the true path to happiness? Should he pursue a career in the king's court or follow some other course? These were the questions Ignatius was asking himself. He was experiencing a sixteenth-century identity crisis, which was in many ways like the twenty-first-century version. This book is a guide to Ignatius' experiences of conversion, healing, and freedom. It includes accounts by various people who have taken the Ignatian Way and offers guidance for planning and embarking on a similar pilgrimage, with some help from the Spiritual Exercises of Ignatius. Anyone can use this book to create his own way, even without leaving home, for as Ignatius says, the fundamental goal of the pilgrim is to come into contact with his inner source of light and happiness—God the Creator.

The Little Handbook of Mindfulness

The Little Handbook of Mindfulness PDF Author: Dr. Tan Seng Beng
Publisher: Partridge Publishing Singapore
ISBN: 1543774504
Category : Self-Help
Languages : en
Pages : 288

Book Description
The Little Handbook of Mindfulness is a comprehensive guidebook featuring 239 guided mindfulness exercises on the four foundations of mindfulness: body, feelings, mind, and thoughts. Written to help readers alleviate stress and suffering by unleashing the power of presence in their lives, the book guides readers to find peace and purpose in every moment, discover their inner sanctuary, and build a compassionate world one moment at a time. It provides readers with a wide range of mindfulness exercises, from basic tasks such as smiling to a cashier, being mindful of rain or while sweeping the floor, to more advanced exercises like sitting with difficult emotions, delving into the depths of the body at a quantum level, and practicing the art of dying without a dier.

Open the Door

Open the Door PDF Author: Joyce Rupp
Publisher: Ave Maria Press
ISBN: 1933495405
Category : Religion
Languages : en
Pages : 224

Book Description
The long-awaited book from best-selling spiritual guide Joyce Rupp, creatively leads readers to explore how the image of the door can guide them in a process of discovering their true self. Joyce Rupp brings new life to the ageless spiritual image of the door, weaving insights from East and West with the wisdom of contemporary spiritual writers, poets, and novelists in a practical format that is just right for contemporary readers. Structured as a daily prayer guide for everyday use over six weeks, each day offers a thematic reflection, a guided meditation, an original prayer, a thoughtful question, and a related scripture quote. A built-in guide for small groups makes this the perfect resource for groups of all kinds as well as individuals.

Joyce Rupp

Joyce Rupp PDF Author: Rupp, Joyce
Publisher: Orbis Books
ISBN: 1608336999
Category : Biography & Autobiography
Languages : en
Pages : 225

Book Description
"Farmer's daughter, sister to seven, and a Sister to many, Joyce Rupp is a planter, grower, and spiritual midwife. She is a writer and speaker, a retreat giver who has inspired thousands on five ontinents. A lifelong Catholic, she sings both chant and golden oldies, teaches theology and practices transpersonal psychology. She is appreciated by people of all faiths and criticized by some in her own faith as being 'out there.' Drawing on key themes from her many influential books, 'Joyce Rupp : essential writings' shows you where Joyce is at, where she came from and where she's going, who she is, what she is like, and what she knows for sure--all in her own words."--Back cover

I'm Off Then

I'm Off Then PDF Author: Hape Kerkeling
Publisher: Simon and Schuster
ISBN: 1439100489
Category : Travel
Languages : en
Pages : 356

Book Description
I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.

How to Take a Breath

How to Take a Breath PDF Author: Tania Clifton-Smith
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143776428
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes. Includes chapters on: Why breathe well? Self-awareness and self-checks The stress connection Meditation, mindfulness and breathing Why does breathing change? Recipe for breathing well Breathing well at all ages and stages Sports performance and recovery Voice production Cough, hoick, spit Pain management Beyond the body and mind - a Maori perspective

READ BELIEVE APPLY REPEAT

READ BELIEVE APPLY REPEAT PDF Author: Mohammad Adil Ansari
Publisher: Blue Rose Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 128

Book Description
This book, written in a clear and conversational style with plentiful examples, aims to guide readers in various aspects of life. It delves into the art of earning respect, improving health, discovering inner peace, and fostering happiness while instilling a mindset geared toward solving problems. Additionally, it covers methods to exude confidence, connect with others on an emotional level by embracing humanity in interactions, and offers insights for those considering a sales career, focusing on assisting clients effectively and achieving their objectives for greater financial rewards. Furthermore, it provides strategies for salespersons and business owners to augment sales, drive business growth, and ultimately increase profitability. Beyond these mentioned topics, the book offers a wealth of additional valuable information. Embracing and practically applying the teachings within can significantly contribute to a more fulfilling personal and professional life.

A Walk in the Woods

A Walk in the Woods PDF Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322

Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
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