Author: Penny Kelly Publisher: ISBN: 9780963293466 Category : Health & Fitness Languages : en Pages : 328
Book Description
Kelly examines what our ancestors knew about food, health, and healing techniques that modern man doesn't. She outlines a path to healing and good health.
Author: Penny Kelly Publisher: Lily Hill Publishing ISBN: 9780985748098 Category : Languages : en Pages : 394
Book Description
We live in a world where millions of people are suffering from multiple forms of degeneration, wide-spread ignorance about Mother Nature as well as the world we live in, and very few survival skills. The risk is that we may not survive should anything arise to threaten or disturb our modern and very fragile way of life. The tragedy in all of this is the loss of food traditions as well as natural tools and techniques for restoring health and a sense of well-being. These tools and traditions were based on an understanding of our connection to Mother Earth, knowing how to use real food, the willingness to engage in physical work or exercise, and regular fasting and detox to clean out the body. People went to great lengths to find and collect the foods they needed to produce healthy babies and maintain full function right up to death. Before the Industrial Revolution, if people avoided infections and accidents, they often lived long, healthy lives and died peacefully in their sleep at advanced ages. What did our ancestors know about food and health that we don't? Why is each generation suffering from degenerative diseases at earlier and earlier ages? What do we need to know to really heal ourselves? Getting Well From the Soil to the Stomach offers an illuminating look at these questions and outlines a path to sustainable medicine. "European missionaries carried the white man's diet around the world with them, becoming a potent wedge between people and the feeding traditions they had evolved over thousands of years. Everywhere they went, disruption of indigenous lives followed. People who depended on the continuation of their food tradition for maintenance of their high level of immunity were forced out of their sustaining routines, into schools and churches, and onto barren, dead soils. They were fed Western foods right along with Western religions. The result was confusion, disease, psychological malaise, and death everywhere the missionaries went. "Today we do not have missionaries to contend with, we have marketing departments. A great deal of misinformation has been generating by marketing programs designed to get sales moving for a product. Once the misinformation gets out there, we build on it, creating a labyrinth of wrong turns in terms of our diet. If we do not correct these, we simply will not survive."
Author: O. Carl Simonton, M.D. Publisher: Bantam ISBN: 0307427846 Category : Health & Fitness Languages : en Pages : 302
Book Description
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
Author: Michael T. Murray Publisher: Prima Lifestyles ISBN: 9781559584890 Category : Family & Relationships Languages : en Pages : 192
Book Description
In Prima's highly successful "Getting Well Naturally" series, natural medicine researcher Dr. Michael T. Murray shares his extensive knowledge of herbs, exercise, and other natural methods with a growing audience of health-conscious readers. Dr. Murray's popular books help readers understand and control a host of chronic health problems and promote whole-body physical and emotional wellness. Each volume in the series provides natural programs, specific courses of treatment, dietary guidelines, and the latest information on a wide range of conditions. And with over 200,000 copies in print, the "Getting Well Naturally" series is an established and widely recognized brand name. The most common ailments of the modern condition -- stress, anxiety, and insomnia -- can be treated naturally with the methods identified here. Dr. Murray explains how the body fights stress -- and how to help it through simple relaxation techniques, foods and plant-based remedies, and more. This is essential bedtime reading -- and lifetime practice.
Author: Emily Johnson Publisher: Yellow Kite ISBN: 152934770X Category : Health & Fitness Languages : en Pages : 198
Book Description
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Author: Bethenny Frankel Publisher: Simon and Schuster ISBN: 1439101795 Category : Health & Fitness Languages : en Pages : 307
Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Author: Penny Kelly Publisher: ISBN: 9780963293459 Category : Body, Mind & Spirit Languages : en Pages : 320
Book Description
When Dr. William Levengood, biophysicist and scientist extraordinaire, began to study plants and soils from crop formations in 1999, he had no idea that this research would eventually reveal astounding secrets about energy and the nature of consciousness. Although he began with materials from crop circles, he soon began to examine materials from cattle mutilation sites, UFO sites, people who had been in contact with ETs, and people who could demonstrate unusual energies. Along the way, he met Penny Kelly, long-time researcher of consciousness, and the two began to work together. Part mystery, part science, and part consciousness, the book tells the story of Levengood's discovery of a new form of energy in plants, animals, and humans. This energy was all the more remarkable because it responded directly to consciousness. As the research and collaboration continued, it yielded an entirely new array of insights. Some of the results include the first scientific explanation of crop circles, a new theory postulating that humans, plants, and animals are a collection of plasmas, an explanation of subtle energies, new technology for measuring subtle energies, technology that can track and measure the action of both individual consciousness and global consciousness, validation of intuition, a scientific understanding of what happens in a kundalini experience, and deep insights into the nature of spiritual transformation. This is the second book in a 3-volume set focused on extraordinary research into consciousness and energy, and in this volume, science and spirituality come together in ways that present us with an entirely new worldview.
Author: Penny Kelly Publisher: ISBN: 9780963293435 Category : Diet Languages : en Pages : 0
Book Description
In a world where millions of people are suffering from multiple forms of degenerative disease it is a tragedy that so few really understand the connection between the soil and the body's health. Most people have been raised on manufactured foods and are at least two generations removed from any kind of work with the soil. Before the Industrial Revolution, if people avoided infections and accidents, they often lived long, healthy lives and died peacefully in their sleep. What did our ancestors know about food and health that we do not? Why is each generation suffering from degenerative diseases at earlier and earlier ages? What do we need to know to really heal ourselves? From The Soil To The Stomach offers an illuminating look at these questions and outlines a path to sustainable medicine.
Author: Anthony J. Sattilaro Publisher: Mariner Books ISBN: 9780395393895 Category : Medical Languages : en Pages : 240
Book Description
The physician-author details the program of nutrition, exercise, and positive mental imaging that helped him to recover after being diagnosed as having terminal cancer and provides a 21-day start-up plan for healthy living
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Author: Penny Kelly
Author: Penny Kelly
Author: O. Carl Simonton, M.D.
Author: Art Brownstein
Author: Michael T. Murray
Author: Emily Johnson
Author: Bethenny Frankel
Author: Penny Kelly
Author: Penny Kelly
Author: Anthony J. Sattilaro