The Courage to Grieve

The Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Harper Collins
ISBN: 006187311X
Category : Self-Help
Languages : en
Pages : 196

Book Description
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

The Courage to Grieve

The Courage to Grieve PDF Author: David W. Ingram
Publisher: Archway Publishing
ISBN: 1480841617
Category : Biography & Autobiography
Languages : en
Pages : 145

Book Description
Author David W. Ingram met his future wife, Kimberly, when she sixteen years old. When he was seventeen, Ingram convinced her to date him. They eventually married and lived a loving life together for thirty years. It all came crashing down when Kimberly was diagnosed with colon cancer and waged a battle against it for four years. In The Courage to Grieve, Ingram narrates his personal story through grief as he learns to live without his beloved wife. It delves into the mind and emotions of a newly grieving spouse and follows him for the first year afterward. This memoir describes an undying love and devotion during four years of suffering, then the aftermath left behind after the death of a beloved spouse. The Courage to Grieve tells how Ingram drew on his faith in God to choose to survive or give in to his overwhelming sorrow. Written during a years time, it offers a sense of hope and recovery for others facing the grieving process.

Courage to Grieve

Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Harper Paperbacks
ISBN: 9780061652752
Category :
Languages : en
Pages : 192

Book Description
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and "The Courage to Grieve "provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, "The Courage to Grieve "can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. "The Courage to Grieve "shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

The Courage to Grieve

The Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Vintage
ISBN: 9780434111053
Category : Bereavement
Languages : en
Pages : 173

Book Description

Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Grieving

Grieving PDF Author: Cristina Rivera Garza
Publisher: Feminist Press at CUNY
ISBN: 1936932946
Category : Literary Collections
Languages : en
Pages : 122

Book Description
Finalist for the 2020 National Book Critics’ Circle Award for Criticism By one of Mexico's greatest contemporary writers, this investigation into state violence and mourning gives voice to the political experience of collective pain. Grieving is a hybrid collection of short crónicas, journalism, and personal essays on systemic violence in contemporary Mexico and along the US-Mexico border. Drawing together literary theory and historical analysis, she outlines how neoliberalism, corruption, and drug trafficking—culminating in the misnamed “war on drugs”—has shaped her country. Working from and against this political context, Cristina Rivera Garza posits that collective grief is an act of resistance against state violence, and that writing is a powerful mode of seeking social justice and embodying resilience. She states: “As we write, as we work with language—the humblest and most powerful force available to us—we activate the potential of words, phrases, sentences. Writing as we grieve, grieving as we write: a practice able to create refuge from the open. Writing with others. Grieving like someone who takes refuge from the open. Grieving, which is always a radically different mode of writing.” “A lucid, poignant collection of essays and poetry. . . . deeply hopeful, ultimately love letters to writing itself, and to the power of language to overcome the silence that impunity imposes.” —New York Times Book Review "For all the losses tallied, the pieces are imbued with optimism and an activist’s passion for reshaping the world." —The New Yorker

The Mourner's Book of Courage

The Mourner's Book of Courage PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617221546
Category : Family & Relationships
Languages : en
Pages : 202

Book Description
Written for those times in grief when the strength to do the hard and necessary work of mourning is waning, this book contains inspiring words about finding the courage deep within to embrace the pain and go on living. Presented in a one-reading-a-day-for-a-month format, it features compassionate writings by grief educator Dr. Alan Wolfelt, as well as quotes on courage from some of the world's greatest thinkers. The Mourner's Book of Courage provides the needed boost to confront grief directly and allow the process of healing to continue.

The Journey Through Grief

The Journey Through Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220973
Category : Self-Help
Languages : en
Pages : 57

Book Description
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

A Journey Through Grief

A Journey Through Grief PDF Author: Alla Renee Bozarth
Publisher: Simon and Schuster
ISBN: 1592859380
Category : Self-Help
Languages : en
Pages : 50

Book Description
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
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