Hector and the Search for Happiness

Author: François Lelord
Publisher: Gallic Books
ISBN: 1906040990
Category : Fiction
Languages : en
Pages : 161

Book Description
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness...

Hector and the Secrets of Love

Author: François Lelord
Publisher: Pushkin Press
ISBN: 1805334549
Category : Fiction
Languages : en
Pages : 0

Book Description

Hector and the Search for Lost Time

Author: Francois Lelord
Publisher: Penguin
ISBN: 1101587415
Category : Fiction
Languages : en
Pages : 242

Book Description
The delightful third book in the multimillion-copy internationally bestselling series Being up against the clock was a real problem for so many people, thought Hector. What could he possibly do to help them? First he tackled happiness. Then he took on love. And now Hector, our endearing young French psychiatrist, confronts the persistent march of time. His patients lament that there is not enough time in the day. Or they feel that life is passing them by. And in one case, a young boy turns the problem on its head: He's impatient to grow up! Hector himself is increasingly aware of time: He doesn't feel quite so young anymore, and the clock is ticking on his relationship with his beloved Clara. So as time flies, so does our wise and winsome hero in his latest adventure, traveling around the world to understand the past, the future, and how best to enjoy the present.

Generosity

Author: Richard Powers
Publisher: Macmillan
ISBN: 9780312429751
Category : Fiction
Languages : en
Pages : 340

Book Description
The National Book Award-winning author of The Echo Maker proves yet again that "no writer of our time dreams on a grander scale or more knowingly captures the zeitgeist." (The Dallas Morning News). What will happen to life when science identifies the genetic basis of happiness? Who will own the patent? Do we dare revise our own temperaments? Funny, fast, and magical, Generosity celebrates both science and the freed imagination. In his most exuberant book yet, Richard Powers asks us to consider the big questions facing humankind as we begin to rewrite our own existence. A New York Times Book Review Notable Book of the Year

Ikigai

Author: Héctor García
Publisher: Penguin
ISBN: 0143130722
Category : Self-Help
Languages : en
Pages : 209

Book Description
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Hector Finds Happiness / Hector Encuentra La Felicidad

Author: Hector Einhorn-Martinez
Publisher: Outskirts Press
ISBN: 9781478742388
Category : Self-Help
Languages : es
Pages : 78

Book Description
Bilingual Flip book - English and Spanish Follow Hector on his journey from a "mentally retarded," lonely and insecure child to Bollywood actor, social justice champion, acroyogi and doctoral student. Hector Finds Happiness are short stories of personal triumph over social marginalization, mental illness and tragedy. Hector shares his hero's journey to "find" happiness through unexpected stardom as an actor in Bollywood, finding redemption in saving a gay Ugandan man from torture and execution, getting in touch with his mind and body through acroyoga and saving himself from depression through self-compassion meditation and quantum physics. Siga a HEctor en su viaje de un niNo "retrasado mental," solitario e inseguro a un Bollywood actor, campeOn de justicia social, acroyogi y estudiante de doctorado. Hector Encuentra la Felicidad son historias cortas de triunfo personal sobre la marginaciOn social la enfermada mental y la tragedia. HEctor comparte el viaje de hEroe para "encontrar" la felicidad a travEs del estrellato inesperado como actor en Bollywood, buscando la redenciOn para salvar a un gay ugangano de la tortura y la ejecuciOn, sincronizarse con su mente y cuerpo a travEs del acroyoga y salvandose de a depresiOn a travEs de autocompasion y fIsica cuAntica.

The Ikigai Journey

Author: Hector Garcia
Publisher: Tuttle Publishing
ISBN: 1462921442
Category : Self-Help
Languages : en
Pages : 214

Book Description
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

The Elegance of the Hedgehog

Author: Muriel Barbery
Publisher: Europa Editions
ISBN: 1609450132
Category : Fiction
Languages : en
Pages : 282

Book Description
The phenomenal New York Times bestseller that “explores the upstairs-downstairs goings-on of a posh Parisian apartment building” (Publishers Weekly). In an elegant hôtel particulier in Paris, Renée, the concierge, is all but invisible—short, plump, middle-aged, with bunions on her feet and an addiction to television soaps. Her only genuine attachment is to her cat, Leo. In short, she’s everything society expects from a concierge at a bourgeois building in an upscale neighborhood. But Renée has a secret: She furtively, ferociously devours art, philosophy, music, and Japanese culture. With biting humor, she scrutinizes the lives of the tenants—her inferiors in every way except that of material wealth. Paloma is a twelve-year-old who lives on the fifth floor. Talented and precocious, she’s come to terms with life’s seeming futility and decided to end her own on her thirteenth birthday. Until then, she will continue hiding her extraordinary intelligence behind a mask of mediocrity, acting the part of an average pre-teen high on pop culture, a good but not outstanding student, an obedient if obstinate daughter. Paloma and Renée hide their true talents and finest qualities from a world they believe cannot or will not appreciate them. But after a wealthy Japanese man named Ozu arrives in the building, they will begin to recognize each other as kindred souls, in a novel that exalts the quiet victories of the inconspicuous among us, and “teaches philosophical lessons by shrewdly exposing rich secret lives hidden beneath conventional exteriors” (Kirkus Reviews). “The narrators’ kinetic minds and engaging voices (in Alison Anderson’s fluent translation) propel us ahead.” —The New York Times Book Review “Barbery’s sly wit . . . bestows lightness on the most ponderous cogitations.” —The New Yorker

How to Ikigai

Author: Tim Tamashiro
Publisher: Mango Media Inc.
ISBN: 1633539016
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Nerd Do Well

Author: Simon Pegg
Publisher: Penguin
ISBN: 1101529083
Category : Biography & Autobiography
Languages : en
Pages : 277

Book Description
The unique life story of one of the most talented and inventive comedians, star of Shaun of the Dead, Hot Fuzz, Paul, Spaced, and Star Trek. Zombies in North London, death cults in the West Country, the engineering deck of the Enterprise -- actor, comedian, writer, and supergeek Simon Pegg has been ploughing some bizarre furrows. Having landed on the U.S. movie scene in the surprise cult hit Shaun of the Dead, his enduring appeal and rise to movie stardom has been mercurial, meteoric, megatronic, but mostly just plain great. From his childhood (and subsequently adult) obsession with science fiction, his enduring friendship with Nick Frost, and his forays into stand-up comedy, which began with his regular Monday-morning slot in front of his twelve-year-old classmates, Simon has always had a severe and dangerous case of the funnies. Whether recounting his experience working as a lifeguard at the city pool, going to Comic-Con for the first time and confessing to Carrie Fisher that he used to kiss her picture every night before he went to sleep, or meeting and working with heroes that include Peter Jackson, Kevin Smith, and Quentin Tarantino, Pegg offers a hilarious look at the journey to becoming an international superstar.