Self Matters

Self Matters PDF Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 9780743227254
Category : Self-Help
Languages : en
Pages : 334

Book Description
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.

The Self Matters Companion

The Self Matters Companion PDF Author: Phillip C. McGraw
Publisher: Simon and Schuster
ISBN: 9780743224246
Category : Self-Help
Languages : en
Pages : 244

Book Description
Donated.

Family First

Family First PDF Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 0743273605
Category : Family & Relationships
Languages : en
Pages : 308

Book Description
Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug-of-war with the world over who will shape your child's values and beliefs? With Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, Dr. Phil offers a new classic on family life—and gives parents real answers and a plan for being the most positive and effective parents possible. Starting right now, you can begin to make realistic choices and take day-to-day actions that can make your family phenomenal. You must decide that you will lead your family with strength and love and that peace and joy are not just for the people next door or on TV. They're for your family. In Family First, Dr. Phil gives it to parents straight: even in this fast-paced world your family should be the center of your life and your child's life. Parenting is the most important and noble act you will ever undertake, yet American families are threatened like never before from the inside as well as the outside—many of us fight too much, don't get involved enough in our children's lives, or get bogged down in life's daily struggles instead of keeping our eye on the big picture of our family's well-being. Dr. Phil has been working with families for over twenty-five years to help them repair the fissures that have fractured their home lives. In Family First, he provides a proven action plan to help parents determine the strengths and weaknesses of their parenting style. His seven tools for purposeful parenting cover the most important elements for any parent: parenting for success—for the purpose of raising cooperative, caring, and competent children. Exercises, scripts, assessments, solutions for specific problems, and precise directions for implementing the steps you need to take are all included in this landmark work. Dr. Phil shows parents how to make changes now—how to put a stop to your children's tantrums; talk to them about peer pressure or self-esteem; instill values like integrity, honesty, and respect for other people; and bring order back to your house. If you want your child to have a happy, fulfilled life, you must open your eyes to the crucial role you play in his or her development. Most importantly, Dr. Phil's new book offers you and your family hope—for a phenomenal home life now, and a productive, fulfilling future for your children. As Dr. Phil says, you are not just raising children, you are also raising adults, and everything you do today impacts what kind of adult your child will become. You are building the future.

Real Life

Real Life PDF Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 1439131562
Category : Self-Help
Languages : en
Pages : 338

Book Description
Presents advice and coping strategies for dealing with crises in daily life, examining problems which can arise from such events as loss of a loved one, a physical or mental breakdown, or loss of a sense of purpose in life.

Life Code

Life Code PDF Author: Dr. Phil McGraw
Publisher: Bird Street Books
ISBN: 1939457904
Category : Self-Help
Languages : en
Pages : 238

Book Description
In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the users, abusers, and overall “bad guys” we all have in our lives. He also reveals the secrets of how they think and how they get to and exploit you and those you love. You’ll gain incredible insight into these negative people, which he refers to as BAITERs (Backstabbers, Abusers, Imposters, Takers, Exploiters, Reckless), and you’ll gain the tools to protect yourself from their assaults. Dr. Phil's new book gives you the “Evil Eight” identifiers so you can see them coming from a mile away, as well as their “Secret Playbook,” which contains the “Nefarious 15” tactics they use to exploit you and take what is yours mentally, physically, socially and professionally. Life Code then focuses on you and your playbook, which contains the “Sweet 16” tactics for winning in the real world. Edgy, controversial and sometimes irreverent, Dr. Phil again abandons convention to prepare you to claim what you deserve and claim it now. You take flying lessons to learn to fly, swimming lessons to learn to swim, and singing lessons to learn to sing. So, why not take winning lessons to learn to win?

Life Strategies

Life Strategies PDF Author: Phillip C. McGraw
Publisher: Hachette Books
ISBN: 9780786865482
Category : Self-Help
Languages : en
Pages : 0

Book Description
Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr. McGraw explores each of the 10 Life Laws necessary to succeed, including: People do what works Life rewards action Life is managed, not cured There is freedom in forgiveness Filled with case studies, checklists, and strategies that will work for you, Life Strategies will provide you with the skills you need.

The Ultimate Weight Solution

The Ultimate Weight Solution PDF Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 147675764X
Category : Health & Fitness
Languages : en
Pages : 336

Book Description
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more It's your health, it's your life, it's your decision.

The Family First Workbook

The Family First Workbook PDF Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 0743280733
Category : Family & Relationships
Languages : en
Pages : 260

Book Description
In Dr. Phil's #1 New York Times bestseller Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, he gives parents courage and a solid understanding of the principles for making your family phenomenal. Now, with The Family First Workbook: Specific Tools, Strategies and Skills for Creating a Phenomenal Family, Dr. Phil puts you to work practicing purposeful parenting, walking you through scenarios and exercises in which you and your family will act on these proven principles to build pride, unity and hope for the future. You'll master a host of concrete, in-depth tools for raising happy children who approach the world with integrity, honesty and respect. Dr. Phil wants to help parents get their priorities back in order by putting family at the center of their lives. Families don't have to suffer through mediocrity because of parents who don't communicate and children who act out because they aren't receiving the right balance of guidance and discipline. You can shape your household into a functional, supportive, stimulating and safe place -- a place that you and your kids are happy to call home. With innovative individual and group exercises, challenging self-appraisals, a Daily Intention Journal, specific guidelines on managing conflict, special material for divorced and blended families, and much more, the workbook will show you how to be the best role model, guide and advocate for your child. Dr. Phil makes you ask yourself the hard questions, and he reveals the hard truths. You are raising America's future; you must invest the time and energy to do it right. The reward -- a happy, fulfilled home life that lets your children thrive -- will be well worth the work.

Relationship Rescue

Relationship Rescue PDF Author: Phillip C. McGraw
Publisher: Hachette Books
ISBN: 0786871121
Category : Family & Relationships
Languages : en
Pages : 161

Book Description
As a follow-up to his bestselling book Life Strategies, Oprah acolyte Phillip C. McGraw, Ph.D., moves from aiding the aimless individual to coaching the disconnected couple. McGraw has distilled his more than two decades of counseling experience into a seven-step strategy he calls "Relationship Rescue." "I'm prepared to kick a hole in the wall of the pain-ridden, unhappy maze you've gotten yourself into, and provide you clear access to action-oriented answers and instructions on what you must do to have what you want," says Dr. Phil. His aim is to expose and eliminate the saboteurs that cause senseless damage to already-fragile marriages, and, like an emotional root canal, to replace them with values he says provide positive results. If you follow Dr. Phil's strategy, he will lead you on a precise journey to uncover your heart and then share it with your partner as part of taking the "risk of intimacy." Dr. Phil leads you to "reconnect with your core" in the first five steps of his seven-step strategy. By no means a quick fix, there are in-depth and rigorous questionnaires, surveys, tests, and profiles that require a "brutally candid" mindset, with such fill-in-the-blanks as "List five things that today would make you fall out of love with your partner." With this internal work accomplished, you'll then move on to reconnecting with your partner during a two-week, half-hour-a-day short course. As a "dyad," you and your loved one take turns giving monologues on topics such as "The most positive thing I took away from my mother and father's relationship was..." Once the "reconnection" has been established, Dr. Phil says the work shifts to a management role, as relationships are always a work in progress. Dr. Phil humorously refers to his own marriage throughout the book, sharing his mishaps and victories in learning to accept and enjoy what he sees as fundamental but complementary differences between men and women. --John Youngs

Life Strategies

Life Strategies PDF Author: Phillip C. McGraw
Publisher: Hachette Books
ISBN: 0786871962
Category : Self-Help
Languages : en
Pages : 248

Book Description
Whether its a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr. McGraw explores each of the 10 Life Laws necessary to succeed, including: People do what works Life rewards action Life is managed, not cured There is freedom in forgiveness Filled with case studies, checklists, and strategies that will work for you, Life Strategies will provide you with the skills you need.
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