Author: Brianna Wiest Publisher: ISBN: 9781949759228 Category : SELF-HELP Languages : en Pages : 0
Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Author: Publisher: ISBN: Category : Languages : en Pages : 90
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: National Geographic Society (U.S.) Publisher: National Geographic Books ISBN: 1426203322 Category : Atlases Languages : en Pages : 420
Book Description
A comprehensive, up-to-date atlas encompasses more than three hundred thematic maps, along with more than six hundred color photographs, illustrations, charts, and graphs, that document the world's natural and cultural wonders.
Author: Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Publisher: ISBN: Category : Languages : en Pages : 96
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Lisa Foster Publisher: Big Earth Publishing ISBN: 9781565795501 Category : Sports & Recreation Languages : en Pages : 412
Book Description
Finally, the total experience of hiking Rocky Mountain National Park has been captured in one comprehensive volume, which covers literally every named destination in RMNP and many exciting hikes in adjacent public lands. This book is a must-have for any beginning hiker or avid outdoor enthusiast. It will take you anywhere you want to go in RMNP and its surrounding areas. From fun family hikes to hearty mountaineering adventures, Rocky Mountain National Park: The Complete Hiking Guide has something for everyone. It includes details about every trail within RMNP, as well as at-your-fingertips info highlighting trailheads, elevation gain, distance, and the difficulty of each hike. By far the most extensive and accurate hiking resource available for RMNP, this guide provides the information you need for an enjoyable experience in one of the nation's most popular parks. Book jacket.
Author: Publisher: ISBN: Category : Languages : en Pages : 80
Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Denver Michaels Publisher: Arcadia Publishing ISBN: 1439672342 Category : Social Science Languages : en Pages : 162
Book Description
Explore the mysterious side of Virginia with these strange tales of Bigfoot, buried treasure, phantom dogs, UFOs, ghosts, and more. The stunning mountains of Virginia offer spectacular views and endless outdoor activities, yet they also hold secrets. A nineteenth-century cache of gold is buried in the hills. Nine-foot giants once walked the ridges, pre-Columbian explorers built homes on isolated mountaintops and a ghost town lies deep in the Jefferson National Forest. The mountains conceal canines that walk upright, black panthers and a resurgent mountain lion population. The hide-and-seek champion of the world, Bigfoot, lurks in the dark hollows, phantom dogs pace the back roads and aggressive monkeys swing through the trees. UFOs crisscross the skies, and ghosts haunt the caverns below. Join Denver Michaels, local author and explorer of the unexplained, as he explores these mysteries and many more.
Author: Becky Lomax Publisher: Moon Travel ISBN: 1640498060 Category : Travel Languages : en Pages : 858
Book Description
Rugged landscapes, glacier-carved scenery, and lush forests: Every mile along this epic journey presents an opportunity for adventure. Explore the best of the Rockies with Moon U.S. & Canadian Rockies Road Trip. Multiple Routes: Choose a portion of the road trip that covers the Rockies in the US and Canada, or embark on the ultimate three-week route between Calgary and Denver, including Jasper, Banff, Glacier, Yellowstone, and Zion Unbeatable outdoor adventures along the way: Hike through alpine wildflowers, beneath waterfalls, and past snowy peaks and glaciers. Spot wild elk, moose, and bighorn sheep, marvel at Yoho’s thundering Takkakaw Falls, or paddle over a crystal-clear lake. Soak up views of the Tetons, drive the Going-to-the-Sun Road, or go whitewater rafting. Soak in a natural hot spring, hike to your campsite, and spot the Milky Way before you drift to sleep under the stars Eat, sleep, stop and explore with lists of the best views, restaurants, unique activities, and more: Ride the International over the Alberta-Montana border or stay overnight in the elegant Chateau Lake Louise. Catch the annual Stampede in Calgary, Sundance in Salt Lake City, or the Colorado Shakespeare Festival. Chow down on poutine, Alberta beef, and wild huckleberries, or explore the international food scene in Denver Covers 9 national parks: Jasper, Banff, Yoho, Kootenay, Waterton, Glacier, Yellowstone, Grand Teton, and Rocky Mountain National Park Maps and driving tools: Easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, detailed directions, and full-color photos throughout Expert advice from former national park guide and author of Moon USA National Parks Becky Lomax Helpful resources on COVID-19 and road-tripping the U.S. and Canadian Rockies Planning your trip: Find when and where to get gas, how to avoid traffic, tips for driving in different road and weather conditions, safety tips, and suggestions for LBGTQ+ travelers, seniors, and road trippers with kids With Moon U.S. & Canadian Rockies Road Trip’s flexible itineraries and practical tips, you're ready to fill up and hit the road. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
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Author: Brianna Wiest
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Author: National Geographic Society (U.S.)
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Author: Lisa Foster
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Author: Joseph Wilson
Author: Denver Michaels
Author: Becky Lomax