Full Season Academy Training Program U9-12 - 40 Sessions from Italian Serie 'a' Coaches

Full Season Academy Training Program U9-12 - 40 Sessions from Italian Serie 'a' Coaches PDF Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
ISBN: 9780957670518
Category :
Languages : en
Pages : 160

Book Description
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U9-12 year olds. This book includes 40 sessions (200 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 245 new practices for U13-15 - Buy now from all good Football Coaching Specialists

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches PDF Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
ISBN: 9780957670525
Category :
Languages : en
Pages : 192

Book Description
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists

Youth Academy Training Program U5-U8 - New Methodology from Italian Serie 'A' Coaches'

Youth Academy Training Program U5-U8 - New Methodology from Italian Serie 'A' Coaches' PDF Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
ISBN: 9780957670501
Category : Sports & Recreation
Languages : en
Pages : 124

Book Description
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book demonstrate their brand new training program for U5-8 year olds. This book contains their detailed philosophy and methodology to train technique, individual tactics, motor skills and coordination, as well as 20 full sessions (100 practices).

Conditioning for Soccer

Conditioning for Soccer PDF Author: Raymond Verheijen
Publisher: Reedswain Inc.
ISBN: 9781890946050
Category : Sports & Recreation
Languages : en
Pages : 400

Book Description
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.

Road to Revolution

Road to Revolution PDF Author: Avrahm Yarmolinsky
Publisher: Princeton University Press
ISBN: 1400858402
Category : History
Languages : en
Pages : 396

Book Description
This book traces the history of revolutionary movements in nineteenth- century Russia, ending with the great famine of 1891-92, by which time Marxism was already in the ascendant. Originally published in 1986. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Dutch Academy Football Coaching (U10-11) - Technical and Tactical Practices from Top Dutch Coaches

Dutch Academy Football Coaching (U10-11) - Technical and Tactical Practices from Top Dutch Coaches PDF Author:
Publisher: Soccertutor.com Limited
ISBN: 9781910491058
Category : Sports & Recreation
Languages : en
Pages : 120

Book Description
The Dutch Academy Football Coaching (U10-11) book contains a detailed outline of the Dutch training methodology for this age group. Topics include the basic principles, the age-specific characteristics, coaching methods, match days, training sessions, technical practices, moves to beat, positional games and formation specific small sided games. This book contains 66 practices as used in top academies in the Netherlands. There are technical and tactical practices for coaches at youth level wanting to develop their team to world leading, Dutch academy standards. - Henk Mariman - Former Club Brugge Academy Director and AFC - Ajax Assistant Academy Director - Han Berger - Chairman of the Dutch Professional Coaches (CBV) - Louis Coolen - Former Zenit St. Petersburg Academy Director

Spanish Football Federation Coaching Program U9-12

Spanish Football Federation Coaching Program U9-12 PDF Author: Eduardo Valcarcel
Publisher: Soccertutor.com Limited
ISBN: 9781910491171
Category :
Languages : en
Pages : 136

Book Description
This official RFEF book is written by Eduardo Valcárcel, the Director of the Spanish Football Federation Coaching School. He has used his experience to provide a full program of 96 technical and tactical practices which are ideal for coaches at youth level, who want to develop their players and teams to world leading Spanish standards.

Advanced Strength and Conditioning

Advanced Strength and Conditioning PDF Author: Anthony Turner
Publisher: Routledge
ISBN: 1000534138
Category : Sports & Recreation
Languages : en
Pages :

Book Description
Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and novice-to-expert practitioners, in this book the authors explore the latest scientific evidence and apply it to exercise selection and programming choices across the full range of areas in strength and conditioning, from strength and power, speed and agility, to aerobic conditioning. Since the first edition of this text was written extensive research has expanded the supporting evidence base that provides the theoretical foundation for each chapter. In addition, some areas that were previously under-researched have now been expanded and some key concepts have been further challenged. Each chapter is written by experts with experience in a wide variety of sports, including both applied and research experience, ensuring this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice. While advanced concepts are explored within the book, the coach must not forget that consistency in the application of the basic principles of strength and conditioning is the foundation of athletic development. Advanced Strength and Conditioning: An Evidence- based Approach is a valuable resource for all advanced students and practitioners of strength and conditioning and fitness training.

Football Conditioning A Modern Scientific Approach

Football Conditioning A Modern Scientific Approach PDF Author: Adam Owen Ph D
Publisher: Soccertutor.com Limited
ISBN: 9781910491096
Category :
Languages : en
Pages : 196

Book Description
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
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