Author: Ranj Singh Publisher: Random House ISBN: 1473570727 Category : Health & Fitness Languages : en Pages : 258
Book Description
THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank. What readers are saying: ***** 'Easy to follow recipes and good shopping guides . . . the results have been great' ***** 'Great ideas . . . food tastes delicious' ***** 'Lovely recipes to follow and help you get to your goal'
Author: Lisa Riley Publisher: Penguin UK ISBN: 0241349141 Category : Health & Fitness Languages : en Pages : 432
Book Description
As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good. In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly - keep them off. _______________ With Lisa's advice, you can learn how to: · Ditch the excuses and just make a start, with her motivational tips and delicious kick-start eating plan. · Eat better with 75 delicious, low-calorie recipes, easy, convenient recipes that anyone can cook - including Fish & Chips with Minty Peas, Bean Burgers & Sweet Potato Wedges, Butternut Squash & Goats Cheese Filo Tart, Lemon Drizzle Tray Bake & Zesty Zero Cocktails! · Move more with fun, fast, easy workout ideas to do at home. · Unpick bad habits, combat negative thinking and find the right mindset - because losing weight begins as much in your head as it does in the gym or the kitchen. Let Lisa inspire you to change your lifestyle, form healthy long-term habits and take control of your body - for good.
Author: Lisa Riley Publisher: Penguin UK ISBN: 0718188888 Category : Health & Fitness Languages : en Pages : 421
Book Description
Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey 'Officially the cheapest way to lose weight' PRIMA ________ You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss. After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone. Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares: · A simple 8-day eating plan to kick things off · Fast, easy, delicious low-carb recipes · An 'honesty diary' section for keeping track of progress and motivating yourself · Tips for staying healthy when on-the-go and eating out · Everyday fitness ideas that anyone can do With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of. ________ What readers say about Lisa Riley's Honesty Diet . . . 'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien 'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine 'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise
Author: Gabby Noone Publisher: Penguin ISBN: 1984836145 Category : Young Adult Fiction Languages : en Pages : 306
Book Description
"A cheeky take on the afterlife brimming with sass, angst, and heart." --Christine Riccio, New York Times bestselling author of Again, but Better Beatrice Fox deserves to go straight to hell. At least, that's what she believes. Her last day on Earth, she ruined the life of the person she loves most--her little sister, Emmy. So when Bea awakens from a fatal car accident to find herself on an airplane headed who knows where, she's confused, to say the least. Once on the ground, Bea receives some truly harrowing news: she's in purgatory. If she ever wants to catch a flight to heaven, she'll have to help five thousand souls figure out what's keeping them from moving on. But one of Bea's first assignments is Caleb, the boy who caused her accident, and the last person Bea would ever want to send to the pearly gates. And as much as Bea would love to see Caleb suffer for dooming her to a seemingly endless future of eating bad airport food and listening to other people's problems, she can't help but notice that he's kind of cute, and sort of sweet, and that maybe, despite her best efforts, she's totally falling for him. From debut author Gabby Noone comes a darkly hilarious and heartfelt twist on the afterlife about finding second chances, first loves, and new friendships in the most unlikely places.
Author: Julie Hoag Publisher: Createspace Independent Publishing Platform ISBN: 9781981674183 Category : Languages : en Pages : 126
Book Description
Do you struggle to find recipes to feed your family composed of vegetarians and meat-eaters? Do you find it challenging when trying to figure out what to feed vegetarian dinner guests while still pleasing your meat-eating guests? Are you looking for meatless meals or versatile meal options that could either contain meat or be meatless? If your answer is yes to any of these questions, this cookbook is for you. There are so many cookbooks on the market for vegetarians, including cookbooks filled with hearty vegetarian recipes for meat-eaters, and cookbooks for people transitioning to vegetarianism for health reasons. However, there aren't many cookbooks with meals for families who need both vegetarian and meat components in one dish from one recipe. In One Dish, Two Diets, Julie Hoag shares 45+ delicious recipes with full-color photos for hybrid families composed of both vegetarians and meat-eaters plus she shares her tips for easier cooking in a multi-diet manner. She has been trained by life experience and cooked in this hybrid way for 27 years for her own family. Her recipe ideas shed a unique fresh view of living as a vegetarian with meat-eaters. One Dish, Two Diets cookbook will help you: -Cook hybrid meals to accommodate both vegetarians and meat-eaters in your family with one recipe -Create meatless meals that work for vegetarians such as scrumptious Easy Sweet Bean Chili and Marinated Balsamic Grilled Portabella Mushroom Cap Burgers -Cook vegetarian food with new fresh ideas that are not tofu for Lacto-Ovo Vegetarians who eat dairy, eggs, nuts, seeds, vegetables, fruits, and grains -Create breakfast, lunch, and dinner meals that work for a hybrid diet family such as the tasty dinner recipe for Hybrid Vegetarian and Chicken White Bean and Squash Lasagna plus a family favorite Hybrid Vegetarian and Pepperoni Pizza Pasta -Serve yummy side dishes like Veggie Hummus Alfredo Casserole and Rutabaga Dill Potato Salad -Make appetizers and quick meals that will work for both vegetarians and meat-eaters such as Cheddar Hash Brown Potato Jalapeño Bites Appetizer and Easy All Ones Hybrid Vegetarian or Meat Egg Burrito -Cook for and understand your vegetarian child with real tips from a woman who was a child vegetarian in a meat-eating family -Gain tips for the hybrid cooking style with vegetarian options -Provide tips for the pregnant vegetarian In using this cookbook, you will add new delicious everyday menu options that will work for your own hybrid family, gain meal ideas to serve when you have a combo of vegetarian and meat-eating houseguests, discover some alternative quick meal options for when the main meal can't be made to work for vegetarians, and gain insight and ideas to feed your vegetarian child. With the recipes in this cookbook, the cook of the family can prepare a meal for two diets from one recipe and thereby reduce the need to be a short-order cook while attempting to feed both vegetarians and meat-eaters.
Author: Raechel Myers Publisher: Lifeway Church Resources ISBN: 9781430043317 Category : Bible Languages : en Pages : 0
Book Description
Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.
Author: Lisa Riley Publisher: Michael Joseph ISBN: 9780718188870 Category : Reducing diets Languages : en Pages : 0
Book Description
After years of claiming she was 'fat but happy', Lisa Riley finally took control of her body and shed an incredible 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost the weight and kept it off.
Author: Lisa Riley Publisher: Orion ISBN: 1409147363 Category : Biography & Autobiography Languages : en Pages : 295
Book Description
The story behind the nation's new darling - the former EMMERDALE and STRICTLY COME DANCING star, Lisa Riley. Lisa Riley won the hearts of the nation as she danced for her life, now it's time to read her life... NEVER JUDGE A BOOK BY ITS COVER is the inspirational and moving story of how a fairytale came true. From her beginnings in Bury, Lisa went on to become the darling of television and stage. But it was on STRICTLY COME DANCING that she wowed the nation with her energy, sparkle and never-ending enthusiasm. This talented lass from Bury has, at last, brought a real woman's figure to our screens and allowed women to say, 'this is me: take it or leave it'. Lisa's message is clear: whatever size you are, and whatever life throws at you, be who you want to be and stay true to yourself!
Author: Micheala Lynn Publisher: Bella Books ISBN: 1594937745 Category : Fiction Languages : en Pages : 284
Book Description
As a forensic anthropologist, Dr. Kate Riley spends her time dealing with the dead. A career that is more gruesome and intense than most people can handle, it has been her driving passion ever since her partner disappeared in college years ago. Nothing is more important to her than her job. Nothing, that is, until she meets ex-college basketball star and passionate kindergarten teacher, Lisa Sorenson. Lisa Sorenson adores her students’ relentless enthusiasm. Light-hearted and intent on celebrating life, she’s intrigued by Riley’s cerebral aloofness. Drawn to each other, an unlikely romance blossoms and begins to thrive. But when their professional worlds begin to collide in a most unlikely manner, a wedge is driven between them and threatens to push them apart. Can the love they feel for each other overcome such a gulf and can they find their joie de vivre—their zest of life—together before it’s too late?
Author: Lisa Plumley Publisher: Lisa Plumley ISBN: 1310774145 Category : Fiction Languages : en Pages : 172
Book Description
"Lisa Plumley creates charming characters. Her books are a delight!" —USA Today best-selling author Rachel Gibson Girly Girl... Jayne Murphy is a woman on top. From trendy haircut to perfect pedicure, she's a vision of city-smart style, wrapped around the brains and intuition that made her very first book a bestseller. The truth is, Jayne's relationship manual, Heartbreak 101, was inspired by her all-too-personal experience with gorgeous, capable...outdoorsy...photojournalist Riley Davis, who stole her heart—and promptly skipped town with it. Now, by way of researching her next project, Jayne's organized a workshop for dump-ees. But it becomes apparent that the "retreat" she's planned could be hell on her high heels—and her heart—when the leader for her group's week-long nature jaunt turns out to be none other than a certain... ...Goodbye Guy Riley has no idea he planted the seeks for Heartbreak 101, much less that Jayne's the guru whose devotees he'll be leading through the wilderness. He does know that helping his grandparents run their rustic Arizona lodge is only a temporary respite from the wanderlust that led him away from her, back into a life of nonstop adventure—and loneliness. Jayne's version of "roughing it" reminds Riley all over again how different they are...and how much he's missed her. The challenge now isn't just getting everyone out of the woods in one piece, but making sure that Jayne's next book has a happily-ever-after ending... "...cute premise and likable protagonists... Plumley (Falling For April) has a knack for crafting hip, realistic dialogue and screwball characters." —Publisher's Weekly "Reconsidering Riley is another wonderfully witty, well-written, winsomely romantic story by Lisa Plumley. If you haven't read Plumley's other books, you owe it to yourself to do so!" —The State newspaper "Plumley's clever premise, witty dialogue, and unforgettable cast of quirky characters make for rapid-fire humor from cover to cover. Readers who love the zany comedy of Sue Civil-Brown's Next Stop, Paradise or Sherryl Woods' Ask Anyone will devour this book. If laughter's the best medicine, Reconsidering Riley could cure an epidemic!" —Booklist (starred review) "Reconsidering Riley is bound to be a hit with romance fans! This deliciously wicked romance evoked some laughs, a few sighs, and plenty of grins along the way." —The Romance Reader's Connection "A very romantic, comedy-filled, slick and savvy novel from one of my favorite romance authors! Too good! Want some (more!) fun in your life? Pick up Reconsidering Riley." —The Road to Romance "Comical...with a bit of philosophy thrown in!" —Old Book Barn Gazette "A breezy, enjoyable romp that showcases two very charming main characters as well as a secondary cast that's equally delightful. Ms. Plumley has a real knack for smart, witty dialogue and situations, not to mention a sure hand when it comes to setting up sizzling sexual tension between Jayne and Riley. Reconsidering Riley is definitely a top choice for romance lovers who enjoy lighter contemporary fare." —BookLoons "Four stars! Reconsidering Riley is as fun and effervescent as its bubbly heroine —an entertaining romp peopled with lovable characters. The hijinks of Jayne and the heartbreak groupies will tickle your funny bone, while Riley's rugged charm makes him the perfect hero with which to get lost in the woods!" —Romantic Times "A fun, laugh out loud story. Lisa Plumley has a winner on her hands!" —Romance and Friends "Full of wit and humor that will bring a lot of chuckles and smiles. I enjoyed readingReconsidering Riley and believe you will too." —Romance Reviews Today "Reconsidering Riley is a hoot! Lisa Plumley has a great gift for narrative and dialogue, and has also done an outstanding job with characterization. This is one very clever, vastly entertaining book." —Reader to Reader/New and Previously Owned Books "Plumley writes her stories with such humor that you can't help but like the characters." —The Pilot newspaper "This wonderful little romance...will charm your hiking boots off and leave you laughing. Do try this one. It's a keeper." —A Romance Review
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Author: Ranj Singh
Author: Lisa Riley
Author: Lisa Riley
Author: Gabby Noone
Author: Julie Hoag
Author: Raechel Myers
Author: Lisa Riley
Author: Lisa Riley
Author: Micheala Lynn
Author: Lisa Plumley