Water Can Undermine Your Health

Water Can Undermine Your Health PDF Author: Norman Walker
Publisher:
ISBN: 9780890190371
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Our bodies need from two to four quarts of water each day to maintain good health. This book will show you how to protect yourself and your family from deadly bacteria, viruses, chemicals, and other pollutants that are present in a large percentage of public water supplies.. Dr. Walker's treatment of water pollution is revealing, comprehensive, and scientific. His findings and his recommendations for corrective action offer new hope.

Colon Health

Colon Health PDF Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679932
Category : Health & Fitness
Languages : en
Pages : 201

Book Description
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.

Mind Like Water

Mind Like Water PDF Author: Jim Ballard
Publisher: John Wiley & Sons
ISBN: 0471430102
Category : Self-Help
Languages : en
Pages : 258

Book Description
Acclaim for Mind Like Water "From What's the Rush? to Whale Done! Jim Ballard is mentor to millions. Now, in Mind Like Water, Ballard, as always, doesn't just show where his powerful and perceptive intellect has been, he takes you along and gives you the tools to revisit and explore on your own. Mind Like Water is a journey to places and spaces you realize you are visiting again for the first time. It's an easy, charming read that shows you how to be exactly where you need to be: calmly in control, regardless of the situation." -Sheldon Bowles, coauthor of Raving Fans "Reading Mind Like Water feels like handing the keys to my car to a very wise man and letting him drive for a while while I just enjoy the ride-and his words. Not only does this book make me think deeply about my work and life, it offers wonderful exercises for assessing and adjusting aspects that have not been working effectively. A must read for anyone struggling with work-home balance and how to find and bring your true self to your daily life." -Jayne Pearl, author of Kids and Money "Jim Ballard puts his finger on the true cause of the anxiety that grips us all in this age of information overload-change. And then he gives us the antidote, a Mind Like Water. Many books inspire and motivate; this one provides a blueprint for actions that can be truly transforming. It is brilliant in its simplicity. Not since Alan Watts has an American author made Eastern knowledge so accessible, relevant, and practical-even for a Type A, stressed-out, left-brain thinking, typical American such as myself." -Ken Miller, President of Teacher Education Institute "Mind Like Water invites the reader to participate in a variety of practical, accessible methods that support us in staying present in the moment, help us see things as they are, and live with equanimity amidst the unpredictability of our lives. Capturing the wisdom of great spiritual teachers, authors, and poets, Mind Like Water offers a respite from the hectic pace of our lives." -Tara Healey, Senior Organizational Consultant, Harvard Pilgrim Health Care "Jim Ballard is one of the most compassionate people I know, and in his new book Mind Like Water he shares some of his warmth and love with readers. If you want a feeling like snuggling into a warm coat on a blustery, wintery day, try opening this book to any page and reading. If you don't absorb some of the wisdom in Mind Like Water then you're just not paying attention." -Noel Burch, coauthor of Teacher Effectiveness Training

Fresh Vegetable and Fruit Juices

Fresh Vegetable and Fruit Juices PDF Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679606
Category : Health & Fitness
Languages : en
Pages : 129

Book Description
Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.

Communities in Action

Communities in Action PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583

Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Norman Walker's Colon Health

Norman Walker's Colon Health PDF Author: Norman Walker
Publisher: Healthy Living
ISBN: 9781570673481
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Raw-foods pioneer and best-selling author Norman Walker was passionate about the relationship between a healthy colon and a healthy body. Even though it's one of the body's most vital organs, the colon is often ignored unless constipation, gas, colitis, or prostate trouble occur. Dr. Walker gives readers a tour of the large intestine and explains the intricate workings of our internal waste-disposal system. From cathartics and laxatives to enemas and colonic irrigations, readers will learn how to cleanse and maintain a healthy colon so it can effectively eliminate waste products from the body. Through proper care of the colon, it's possible to prevent and experience relief from not only constipation and digestive problems but also asthma, colds, allergies, and respiratory disorders.

Jaws

Jaws PDF Author: Sandra Kahn
Publisher: Stanford University Press
ISBN: 1503606465
Category : Science
Languages : en
Pages : 267

Book Description
There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

Water: For Health, for Healing, for Life

Water: For Health, for Healing, for Life PDF Author: F. Batmanghelidj
Publisher: Warner Books (NY)
ISBN: 9780446619813
Category : HEALTH & FITNESS
Languages : en
Pages : 134

Book Description
From the author of the self-published sensation "Your Body's Many Cries for Water" comes an all-new book that expands on the healing powers of water. Here, Dr. Batmanghelidj reveals how easy it is to obtain optimum health by drinking more water and supports his claims with over 20 years of clinical and scientific research.
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