Healthy Made Easy

Healthy Made Easy PDF Author: Luke Hines
Publisher: Plum
ISBN: 176055491X
Category : Cooking
Languages : en
Pages : 274

Book Description
Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or MORE delicious substitutes for foods that aren't so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before! Healthy Made Easy features over 100 recipes, this time with a focus on simple and quick dishes for those short on time but who still strive to eat well. Luke makes eating healthily as easy as possible for people, regardless of how much time they have or how much experience they have in the kitchen. His recipes are friendly and approachable, like Luke himself! Whether you're looking for super-fast breakfasts, easy and nutritious lunchbox ideas, wholesome mid-week dinners, one-pan wonders or guilt-free sweets, Luke has you covered. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Deliciously Ella Healthy Made Simple

Deliciously Ella Healthy Made Simple PDF Author: Ella Mills (Woodward)
Publisher: Yellow Kite
ISBN: 1399731041
Category : Cooking
Languages : en
Pages : 299

Book Description
'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it's what you might need too!' Ella Mills Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will: - Take less than 30 minutes to make - Contain 10 ingredients or fewer - Have no more than 5 steps - Be healthy and packed with goodness - Be delicious and flavourful There's no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.

Healthy Living Made Easy

Healthy Living Made Easy PDF Author: Steven Whiting
Publisher: Morgan James Publishing
ISBN: 9781600371295
Category : Health & Fitness
Languages : en
Pages : 350

Book Description
This book is the culmination of over 30 years in the health and supplement industry. The book was written to illustrate the simplicity of living a healthier lifestyle. Too many books are written on the subject of better health, diet, exercise, supplements, etc. that complicate the issues to the point that the public often finds it overwhelming to attempt to make the changes that seem to be necessary in their lives. This book will take the only three factors that really matter to one's health, namely diet, exercise and supplementation and show how each may be implemented in one's life without major impact, changes or expenses. The number one reason why people don't attempt to live a healthier lifestyle is that they feel it is too difficult or restrictive. This book will show just how few changes are necessary to dramatically improve one's health and the prospest of a longer lifespan.

DIGITAL HEALTH MADE EASY

DIGITAL HEALTH MADE EASY PDF Author: Dito Anurogo
Publisher: Nas Media Pustaka
ISBN: 6231555127
Category : Medical
Languages : en
Pages : 439

Book Description
In an era characterized by the rapid digitization of myriad disciplines, few areas of exploration are as crucial or as enthralling as that of Digital Health. As we stand on the precipice of a revolutionary epoch, “Digital Health Made Easy” serves as both a beacon and a touchstone, shedding light on the profound intersections of medical science, sophisticated technology, and the intricate web of ethical considerations that underpin this dynamic convergence.

Health & Wealth

Health & Wealth PDF Author: Joseph Sentley
Publisher:
ISBN:
Category :
Languages : en
Pages : 206

Book Description

Science Made Easy

Science Made Easy PDF Author: Thomas Twining
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 384

Book Description

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