Author: Thomas M. Sterner Publisher: New World Library ISBN: 1608684326 Category : Self-Help Languages : en Pages : 124
Book Description
Better Results and Less Stress through Proven Techniques To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplish those goals with ease and a sense of calm awareness. In his first book, The Practicing Mind, which remains a bestseller in its category, Thomas Sterner set out clear guidelines for developing focus and discipline to achieve any life goal. As Tom traveled and spoke about the book, he kept track of the questions readers and participants at his seminars asked. The answers to those questions — or more accurately, the exploration of those questions — became the basis of Fully Engaged. This new book explores specific techniques, such as thought awareness training and setting goals with accurate data, and demonstrates how using these techniques will not only help you reach your objectives, but will keep you engaged in each moment of your life, throughout the process of accomplishing those goals. Being thus engaged will result in less stress and more satisfaction in every aspect of life.
Author: Abby Gaines Publisher: Harlequin ISBN: 1426813589 Category : Fiction Languages : en Pages : 240
Book Description
Motor Media Group president Sandra Jacobs is desperate to find new sponsorship for scandal-plagued driver Will Branch. If she fails, her PR firm goes bankrupt—a frightening first step down the same road her invalid father is traveling now. Surprisingly, Will's team owner Gideon Taney decides to oversee the sponsorship bid personally. Handsome, accomplished and notoriously aloof, he raises plenty of eyebrows on the circuit with his sudden renewed interest in the team. Working long hours together, Sandra and Gideon struggle to keep each other at arm's length—they want the same thing for the team, but for very different reasons. Just how much will each one risk to secure a sponsor…and how much will they conceal?
Author: Michael Matera Publisher: Dave Burgess Consulting ISBN: 9781951600945 Category : Languages : en Pages : 218
Book Description
Join us on the lesson-planning adventure of a lifetime! In classrooms around the globe, teachers hunger for strategies that can inspire authentic engagement, while young minds yearn for a new world of learning where they can become the hero. We crave choice. Mastery. And a clear sense of purpose. Fully Engaged is a fresh and fast-paced study of how teachers can inject curiosity, wonder, and excitement into any classroom. It's packed with student-centered strategies precision engineered for young minds. Discover how your pedagogy can leverage the science of serious engagement to inspire students of any age to achieve the impossible, and learn how you can transform your teaching through intentional, student-centered course design to create classrooms that are truly the stuff of legend! Endorsements "This book makes it really clear that the secret to education is enrollment. Not butts in seats, but human beings, eager to go on a journey." -Seth Godin, author "This book had my brain buzzing with ideas to not only amp up student engagement, but also to help every individual feel confident and supported in the classroom." -Stacey Roshan, educator and author "Fully Engaged is THE book that you need to read NOW. You're going to get ideas that are so simple and easy to implement they're ready for you to go go go." -Adam Welcome, author, podcaster, and educator
Author: James E. Loehr Publisher: Simon and Schuster ISBN: 9780743226752 Category : Biography & Autobiography Languages : en Pages : 260
Book Description
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Author: Allison Moir-Smith Publisher: Penguin ISBN: 1440649634 Category : Reference Languages : en Pages : 185
Book Description
From the country’s foremost expert on “cold feet,” a smart and compassionate guide for the bride-to-be who thinks she should be blissfully happy—but is freaking out instead For most brides, the elation of engagement is accompanied by a cocktail of unexpected emotions: Anxiety about making a lifelong commitment. Sadness about leaving their single life behind. Confusion when even simple decisions—should we serve chicken cordon bleu or beef Wellington?—bring them to tears. Worst of all, since everyone around them expects them to be happy, few brides feel there’s anyone to turn to with these conflicting feelings. Written by one of Modern Bride’s “25 Trendsetters of 2006”—and targeting the 2.5 million women who get engaged each year—Emotionally Engagedis the only book geared toward helping brides survive their engagements and emerge as stronger, happier, better- adjusted married women. In the book, Allison Moir-Smith shares her threestage, tried-and-true process from her workshops and individual therapy sessions, along with the stories of over a dozen brides-to-be and newlyweds, helping readers transform their bridal blues into bridal bliss.
Author: Thomas M. Sterner Publisher: New World Library ISBN: 1608680916 Category : Self-Help Languages : en Pages : 170
Book Description
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
Author: Dr. David Gudgel Publisher: Thomas Nelson ISBN: 1418566020 Category : Religion Languages : en Pages : 240
Book Description
Before You Get Engaged offers priceless advice and direction for daters who are considering popping (or answering) the big question. Author and counseling pastor David Gudgel teams with his son, Brent, and Brent's girlfriend, Danielle, using anecdotes, dialogue, and diary entries to discuss the twelve relational indicators indispensable to a healthy, lasting marriage, including: Would you marry you? Are you spiritually connected? Are you better together than apart? Have you considered what God has to say? Complete with fun and endearing proposal tips as well as ways to gently ask your significant other for more time, Before You Get Engaged will equip you with the insight, confidence, and peace to make one of the biggest decisions of your life.
Author: Jim Loehr Publisher: John Wiley & Sons ISBN: 1119781663 Category : Business & Economics Languages : en Pages : 228
Book Description
From leadership expert Dr. Jim Loehr, strengthen your moral and ethical character for outstanding leadership results with this must-have set. Leading with Character: 10 Minutes a Day to a Brilliant Legacy At the end of your life, how are you likely to be remembered? Chances are that people won’t be praising your money, power, and status. Instead, the people you’ve impacted will remember you for your compassion and personal strength—in short, your character. Unfortunately, many leaders are unaware of their character shortcomings and blind spots that hold so many of us back from building the lasting legacy we are capable of. With the right motivation, you can begin to strengthen your character and become a moral and ethical leader capable of creating lasting change. In Leading with Character: 10 Minutes a Day to a Brilliant Legacy, Dr. Jim Loehr, cofounder of the Johnson & Johnson Human Performance Institute, reveals 50 character competencies that you can practice daily to transform your life and work. This book will also guide you through the process of developing a Personal Credo that will serve as your decision-making mission statement. Most leaders never take the time to identify their own core values, instead defaulting to a reflexive form of decision making. Gain an awareness of the conscious and unconscious processes that guide what you do and why you do it, and take charge of your leadership legacy. Even good leaders are vulnerable to corruption. Read Leading with Character to learn how human evolution and contemporary culture can lead us astray without our even knowing it. As we work hard to get to the top, who are we becoming along the way? If we want to become heroes whose memories will long outlast us, we need to channel our energy into creating habits that will add up to a strong and meaningful character. The Personal Credo Journal: A Companion to Leading with Character We all want to become high impact leaders with a robust ethical and moral character, but getting there is a challenge. Dr. Jim Loehr’s Leading with Character offers a succinct plan for developing your character as a leader and building a meaningful legacy through your life’s work. The Personal Credo Journal is a day-by-day workbook that will guide you through the process of identifying your core values and crafting your Personal Credo—a statement of beliefs and values that will help you align every action and decision with your deepest held ideals. With these activities and exercises, you’ll spend just a few minutes each day reflecting on meaningful and thought-provoking prompts about your life story, your personal strengths and weaknesses, and your life goals. By the end of this life-altering, 150-day challenge, you will have gained a deep self-knowledge and a clear vision of your path forward as a leader. Take charge of the legacy you’ll leave behind, build character, and learn to use your Personal Credo to transform your life.
Author: Catherine Dowling Publisher: Llewellyn Worldwide ISBN: 0738743798 Category : Body, Mind & Spirit Languages : en Pages : 234
Book Description
Experience a profound engagement with life through the transformational power of spiritual awakenings. Presenting a simple and safe system that can be applied to daily living, Radical Awareness shows you how to achieve the mystical state of oneness. Join author Catherine Dowling as she offers meditation techniques, hands-on exercises, and breathwork methods for enlightenment and expanded awareness. Exploring five practices for turning everyday experiences into opportunities for spiritual growth, you will learn to move past fear and self-sabotage, break the bonds of anger, understand the expectations of others, honor your own values, and more. Grounded in the knowledge of ancient and contemporary world wisdom traditions, Radical Awareness is a down-to-earth, workable guide for living with passion, abundance, and serenity. Praise: “There is much learned and practiced wisdom here!”—Fr. Richard Rohr, author of Falling Upward and founder of the Center for Action and Contemplation “When you’ve read this book you will understand what mysticism and spirituality are . . . Everyone will grow with [Radical Awareness], even the most experienced. It is a truly excellent book.”—Joy Manne, PhD, author of Conscious Breathing in Everyday Life
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Author: Thomas M. Sterner
Author: Abby Gaines
Author: Michael Matera
Author: James E. Loehr
Author: Allison Moir-Smith
Author: Thomas M. Sterner
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Author: Dr. David Gudgel
Author: Jim Loehr
Author: Catherine Dowling