Blood, Salt, Water

Author: Denise Mina
Publisher: Little, Brown
ISBN: 0316380555
Category : Fiction
Languages : en
Pages : 296

Book Description
Detective Alex Morrow discovers that the darkest secrets never stay buried as she investigates the criminal underbelly of a seemingly tranquil seaside town. For reasons she can't quite explain, Alex Morrow is addicted to watching surveillance footage of Roxanna Fuentecilla -- a gorgeous Spanish mother of two, in a tempestuous relationship with her boyfriend, who recently relocated to Glasgow under mysterious circumstances. She is also Morrow's prime suspect in an investigation that resembles a soap opera, filled with glamorous jetsetters and enough money to interest the highest levels of law enforcement. Until Roxanna vanishes. Morrow traces Roxanna's steps to Helensburgh, a sleepy, picturesque seaside community. But behind the idyllic Victorian homes and quaint storefronts, darkness lurks. Home to a man with blood on his hands who is haunted by guilt, a mysterious woman with ulterior motives back in town for the first time in decades, a sexually frustrated restaurateur looking to blow off steam, and a crew of vicious small-time gangsters blindly following orders, it's a town ruled by base instincts where no one is quite what they seem. And it's the perfect place to get rid of someone. When she uncovers an unsettling connection to Roxanna's job back in Glasgow, Morrow suspects that her missing person is more than a white-collar criminal on the lam -- she may also be a victim caught up in a sophisticated conspiracy that stretches far beyond Helensburgh and is more personal than Morrow ever imagined. As the truth rises to the surface and the conflicts that lie beneath Helensburgh's calm waters threaten to explode, Morrow must find Roxanna before any hope of solving the case disappears with her. A gripping tale of greed, power, and vengeance, Blood, Salt, Water is a masterful crime novel from Denise Mina that confirms her reputation as "one of the genre's brights stars" (George Pelecanos).

Saltwater in the Blood

Author: Easkey Britton
Publisher: Watkins Media Limited
ISBN: 1786785811
Category : Biography & Autobiography
Languages : en
Pages : 260

Book Description
Powerful feminist nature writing by the pioneer of women's big-wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters, and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton – surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what it’s like to be a woman in a man's world and how she promoted the sport to women in Iran, surfing while wearing a hijab. She speaks of the undiscussed taboo around entering the water while menstruating – and of how she has come to celebrate her own bodily cycles. She has developed her own approach to surfing, which instead of seeking to dominate the waves, works in tune with the natural cycles of her body, the moon and the seasons. In a society that rewards busyness, she believes that understanding the influence of cycles becomes even more important – and we all have them, men and women. For Easkey, the sea is a source of mental and physical wellbeing. She explores the mental toughness needed in big-wave surfing, and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves. She stresses the need to recognize the ocean as our most powerful ally when addressing our greatest global challenge: the climate crisis. Above all, Easkey’s relationship to the sea has taught her about the need to meet life and evolve with it, rather than seeking to control it. By such wisdom our planet might just survive and thrive.

Blood and Salt

Author: Kim Liggett
Publisher: Penguin
ISBN: 069817383X
Category : Young Adult Fiction
Languages : en
Pages : 354

Book Description
The last words Ash hears her mother say are, “When you fall in love, you will carve out your heart and throw it into the deepest ocean. You will be all in—blood and salt.” Determined to find her mother when she disappears, Ash follows her to Quivara, Kansas, the spiritual commune she escaped long ago. But something sinister and ancient waits among the rustling cornstalks of this village lost to time. Her mother is nowhere to be found, but Ash is plagued by memories of her ancestor, Katia, which harken back to the town’s history of unrequited love, murder, alchemy, and immortality. Charming traditions give way to a string of deaths. And Ash feels herself drawn to Dane, a mysterious, forbidden boy with secrets of his own. As the community prepares for a ceremony five hundred years in the making, Ash fights to save her mother, her lover, and herself. She must discover the truth about Quivara before it’s too late. Before she’s all in—blood and salt.

The Salt Fix

Author: Dr. James DiNicolantonio
Publisher: Harmony
ISBN: 0451496973
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Still Midnight

Author: Denise Mina
Publisher: Reagan Arthur Books
ISBN: 0316072184
Category : Fiction
Languages : en
Pages : 347

Book Description
The first book in the acclaimed Alex Morrow series of crime novels set in Glasgow, Scotland, from the author of national bestseller Conviction. Alex Morrow is not new to the police force -- or to crime -- but there is nothing familiar about the call she has just received. On a still night in a quiet suburb of Glasgow, Scotland, three armed men have slipped from a van into a house, demanding a man who is not, and has never been, inside the front door. In the confusion that ensues, one family member is shot and another kidnapped, the assailants demanding an impossible ransom. Is this the amateur crime gone horribly wrong that it seems, or something much more unexpected? "As Alex falls further into the most challenging case of her career, Denise Mina proves why "if you don't read crime novels, Mina is your reason to change"-Rocky Mountain News

Deep Salt Water

Author: Marianne Apostolides
Publisher: Book*hug Press
ISBN: 9781771662789
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
"Deep Salt Water is an intimate memoir about abortion, expressed through a layering of language and imagery of the ocean. The story gravitates around the reconnection and ongoing entanglements of a couple who'd had an abortion twenty years earlier. Interdisciplinary in nature and entre-genre in style, Deep Salt Water is organized as thirty-seven separate pieces, divided into three sections (or 'trimesters') that detail the couple's love affair and unwanted pregnancy; the abortion itself; their separation and tenuous reconnection; and the sorrowful, urgent attempt to come to terms with the abortion and its consequences. Included in its pages are two innovative elements-a series of collages by visual artist Catherine Mellinger and a section entitled the 'Afterbirth, ' which discusses environmental issues that informed Apostolides' writing and moves the book from a place of intense intimacy to an outward focus that engages with the broader world and our shared responsibility and hope."--

Salt in the Blood

Author: Patrick Dixon
Publisher: Bloomsbury Publishing
ISBN: 1472986245
Category : Sports & Recreation
Languages : en
Pages : 288

Book Description
“Everything creaks and bends in heavy seas – what will not bend will simply snap. So many times I wondered how much load we could carry in a powerful storm without breaking apart. If we flooded any faster I would drown in seconds.” Patrick Dixon spent years working as a doctor at University College Hospital, while his wife Sheila was a magistrate – high-pressure careers that demanded long hours away from their home, family and passion for sailing. It is a frustrating story many occasional sailors can relate to, but unlike most, Patrick and Sheila realised early enough that they could only bend so far before something snapped, they could only take on so much before they drowned. This is their story of how they made changes (some more challenging than others) that they knows other sailors could make too, regardless of where they are at the moment – how they changed their priorities but managed to sustain a new career that fitted in around life rather than the other way round. It is also the story of their personal journey, both physically (across the Atlantic and to little-visited corners of the Mediterranean) and metaphorically – how a doctor who treated cancer patients coped with a partner facing the same battle. Neither of them wanted to let that flood things either. Through their personal story, with plenty of mishaps that led to insights (both about sailing and life in general), and encounters that turned into opportunities, Patrick and Sheila explore the importance of prioritising the right things in life, and the simple benefits of travel. The book is packed with inspiring but practical advice for all those who have salt in the blood.

Heart of Ash

Author: Kim Liggett
Publisher: Penguin
ISBN: 0698174011
Category : Young Adult Fiction
Languages : en
Pages : 286

Book Description
"A sweeping, scary, and entertaining paranormal read." -School Library Journal Ash may have escaped the immortal-worshipping cult that killed her mother, but the love of her life is still under its thrall. Dane has been possessed by his diabolical ancestor Coronado, a man who's fabulously wealthy, dripping with fame, and the leader of Europe's most dangerous immortal network. Dane begs Ash to join him at Coronado's castle in Spain, and swears that his blood bond with Ash is stronger than Coronado's hold over him. Ash is desperate to help Dane vanquish Coronado without having to sacrifice herself to the darkness. But when you're all in, blood and salt, the only way to hold on to the light might just be by setting everything on fire.

Water and Salt

Author: Barbara Hendel
Publisher: Natural Health International
ISBN: 9780974451510
Category : Health & Fitness
Languages : en
Pages : 251

Book Description
Perfect bound with additional flaps on the cover

The Years of Rice and Salt

Author: Kim Stanley Robinson
Publisher: Spectra
ISBN: 0553897608
Category : Fiction
Languages : en
Pages : 777

Book Description
With the same unique vision that brought his now classic Mars trilogy to vivid life, bestselling author Kim Stanley Robinson boldly imagines an alternate history of the last seven hundred years. In his grandest work yet, the acclaimed storyteller constructs a world vastly different from the one we know. . . . “A thoughtful, magisterial alternate history from one of science fiction’s most important writers.”—The New York Times Book Review It is the fourteenth century and one of the most apocalyptic events in human history is set to occur—the coming of the Black Death. History teaches us that a third of Europe’s population was destroyed. But what if the plague had killed 99 percent of the population instead? How would the world have changed? This is a look at the history that could have been—one that stretches across centuries, sees dynasties and nations rise and crumble, and spans horrible famine and magnificent innovation. Through the eyes of soldiers and kings, explorers and philosophers, slaves and scholars, Robinson navigates a world where Buddhism and Islam are the most influential and practiced religions, while Christianity is merely a historical footnote. Probing the most profound questions as only he can, Robinson shines his extraordinary light on the place of religion, culture, power—and even love—in this bold New World. “Exceptional and engrossing.”—New York Post “Ambitious . . . ingenious.”—Newsday