Author: Morris Rozario
Publisher: Xlibris Corporation
ISBN: 1669887960
Category : Biography & Autobiography
Languages : en
Pages : 507
Book Description
From Becoming to Just Being Essentially, this memoir is about living life to its fullest, to achieve its greatest but most elusive goal – Real Happiness. Discovering the joy that true love brought to my heart I began to value meaningful relationships which I cherished with family and friends. The strength that these bonds brought helped me to understand and endure the painful experiences that life inevitably presents, including the death of loved ones. My search for a fulfilling life and enduring happiness led me to take up career opportunities in various countries around the world. Although these brought financial success and much pleasures and enjoyments, they were always fleeting and punctured by life’s trials and tribulations. This lifelong search finally steered me to South India where the well-known sage, Bhagavan Ramana Maharshi, lived from 1879 to 1950. His Words guided me to the fountain of innate happiness that lies within my Self. After nearly a lifetime, I learnt that real happiness lies within oneself. It is an enduring happiness that is not dependent on fleeting external objects and experiences. I share these experiences so that you, too, might overcome the many challenges that life presents and find the Happiness that is within your Heart. Morris Rozario
Good and Tasty Foods
Author: Dr. Samuel Shamaun
Publisher: Samuel Shamaun
ISBN: 6412340947
Category : Health & Fitness
Languages : en
Pages : 68
Book Description
"Good and Tasty Foods" is a simple and inviting cookbook designed for anyone looking to eat better without sacrificing flavor or spending hours in the kitchen. This book breaks down the basics of healthy eating into easy-to-understand chapters, each filled with straightforward recipes that promise delicious results. From energizing breakfasts to hearty dinners, and even including snacks and desserts you can feel good about, this book covers all the essentials for making everyday meals both enjoyable and nutritious.Each chapter offers a variety of recipes that cater to different needs and preferences, ensuring there's something for everyone. Whether you're cooking for one, preparing meals for a family, or trying to eat well on a budget, "Good and Tasty Foods" provides practical tips and inspiration. It also includes special sections on reducing sugar, vegetarian options, and quick meals for busy days, emphasizing that healthy eating doesn't have to be complicated or expensive.With a focus on whole, unprocessed ingredients and simple cooking techniques, "Good and Tasty Foods" encourages readers to make mindful food choices that support a healthy and happy lifestyle. This book is a valuable resource for beginners and seasoned home cooks alike, offering a fresh perspective on how easy and enjoyable eating well can be.
Publisher: Samuel Shamaun
ISBN: 6412340947
Category : Health & Fitness
Languages : en
Pages : 68
Book Description
"Good and Tasty Foods" is a simple and inviting cookbook designed for anyone looking to eat better without sacrificing flavor or spending hours in the kitchen. This book breaks down the basics of healthy eating into easy-to-understand chapters, each filled with straightforward recipes that promise delicious results. From energizing breakfasts to hearty dinners, and even including snacks and desserts you can feel good about, this book covers all the essentials for making everyday meals both enjoyable and nutritious.Each chapter offers a variety of recipes that cater to different needs and preferences, ensuring there's something for everyone. Whether you're cooking for one, preparing meals for a family, or trying to eat well on a budget, "Good and Tasty Foods" provides practical tips and inspiration. It also includes special sections on reducing sugar, vegetarian options, and quick meals for busy days, emphasizing that healthy eating doesn't have to be complicated or expensive.With a focus on whole, unprocessed ingredients and simple cooking techniques, "Good and Tasty Foods" encourages readers to make mindful food choices that support a healthy and happy lifestyle. This book is a valuable resource for beginners and seasoned home cooks alike, offering a fresh perspective on how easy and enjoyable eating well can be.
Japanese Style
Author: Sunamita Lim
Publisher: Gibbs Smith
ISBN: 9781423600923
Category : Architecture
Languages : en
Pages : 172
Book Description
Illustrates how to connect with and incorporate Japanese design traditions into western homes. Adept at compact living and masters of elegant simplicity, the Japanese embody the principle of doing more with less.
Publisher: Gibbs Smith
ISBN: 9781423600923
Category : Architecture
Languages : en
Pages : 172
Book Description
Illustrates how to connect with and incorporate Japanese design traditions into western homes. Adept at compact living and masters of elegant simplicity, the Japanese embody the principle of doing more with less.
Dom Casmurro
Author: Joaquim Maria Machado de Assis
Publisher: Oxford University Press
ISBN: 0199938792
Category : Fiction
Languages : en
Pages : 287
Book Description
"A palm tree, seeing me troubled and divining the cause, murmured in its branches that there was nothing wrong with fifteen-year old boys getting into corners with girls of fourteen; quite the contrary, youths of that age have no other function, and corners were made for that very purpose. It was an old palm-tree, and I believed in old palm-trees even more than in old books. Birds, butterflies, a cricket trying out its summer song, all the living things of the air were of the same opinion." So begins this extraordinary love story between Bento and Capitu, childhood sweethearts who grow up next door to each other in Rio de Janeiro in the 1850s. Like other great nineteenth century novels--The Scarlet Letter, Anna Karenina, Madame Bovary--Machado de Assis's Dom Casmurro explores the themes of marriage and adultery. But what distinguishes Machado's novel from the realism of its contemporaries, and what makes it such a delightful discovery for English-speaking readers, is its eccentric and wildly unpredictable narrative style. Far from creating the illusion of an orderly fictional "reality," Dom Casmurro is told by a narrator who is disruptively self-conscious, deeply subjective, and prone to all manner of marvelous digression. As he recounts the events of his life from the vantage of a lonely old age, Bento continually interrupts his story to reflect on the writing of it: he examines the aptness of an image or analogy, considers cutting out certain scenes before taking the manuscript to the printer, and engages in a running, and often hilarious, dialogue with the reader. "If all this seems a little emphatic, irritating reader," he says, "it's because you have never combed a girl's hair, you've never put your adolescent hands on the young head of a nymph..." But the novel is more than a performance of stylistic acrobatics. It is an ironic critique of Catholicism, in which God appears as a kind of divine accountant whose ledgers may be balanced in devious as well as pious ways. It is also a story about love and its obstacles, about deception and self-deception, and about the failure of memory to make life's beginning fit neatly into its end. First published in 1900, Dom Casmurro is one of the great unrecognized classics of the turn of the century by one of Brazil's greatest writers. The popularity of Machado de Assis in Latin America has never been in doubt and now, with the acclaim of such critics and writers as Susan Sontag, John Barth, and Tony Tanner, his work is finally receiving the worldwide attention it deserves. Newly translated and edited by John Gledson, with an afterword by Joao Adolfo Hansen, this Library of Latin America edition is the only complete, unabridged, and annotated translation of the novel available. It offers English-speaking readers a literary genius of the rarest kind.
Publisher: Oxford University Press
ISBN: 0199938792
Category : Fiction
Languages : en
Pages : 287
Book Description
"A palm tree, seeing me troubled and divining the cause, murmured in its branches that there was nothing wrong with fifteen-year old boys getting into corners with girls of fourteen; quite the contrary, youths of that age have no other function, and corners were made for that very purpose. It was an old palm-tree, and I believed in old palm-trees even more than in old books. Birds, butterflies, a cricket trying out its summer song, all the living things of the air were of the same opinion." So begins this extraordinary love story between Bento and Capitu, childhood sweethearts who grow up next door to each other in Rio de Janeiro in the 1850s. Like other great nineteenth century novels--The Scarlet Letter, Anna Karenina, Madame Bovary--Machado de Assis's Dom Casmurro explores the themes of marriage and adultery. But what distinguishes Machado's novel from the realism of its contemporaries, and what makes it such a delightful discovery for English-speaking readers, is its eccentric and wildly unpredictable narrative style. Far from creating the illusion of an orderly fictional "reality," Dom Casmurro is told by a narrator who is disruptively self-conscious, deeply subjective, and prone to all manner of marvelous digression. As he recounts the events of his life from the vantage of a lonely old age, Bento continually interrupts his story to reflect on the writing of it: he examines the aptness of an image or analogy, considers cutting out certain scenes before taking the manuscript to the printer, and engages in a running, and often hilarious, dialogue with the reader. "If all this seems a little emphatic, irritating reader," he says, "it's because you have never combed a girl's hair, you've never put your adolescent hands on the young head of a nymph..." But the novel is more than a performance of stylistic acrobatics. It is an ironic critique of Catholicism, in which God appears as a kind of divine accountant whose ledgers may be balanced in devious as well as pious ways. It is also a story about love and its obstacles, about deception and self-deception, and about the failure of memory to make life's beginning fit neatly into its end. First published in 1900, Dom Casmurro is one of the great unrecognized classics of the turn of the century by one of Brazil's greatest writers. The popularity of Machado de Assis in Latin America has never been in doubt and now, with the acclaim of such critics and writers as Susan Sontag, John Barth, and Tony Tanner, his work is finally receiving the worldwide attention it deserves. Newly translated and edited by John Gledson, with an afterword by Joao Adolfo Hansen, this Library of Latin America edition is the only complete, unabridged, and annotated translation of the novel available. It offers English-speaking readers a literary genius of the rarest kind.
BENTOBOX.page | 70 Japanese Recipes, Plus Stories | Easy, Healthy, Sustainable!
Author: Chikako Tada
Publisher: Pen & Spoon
ISBN:
Category : Cooking
Languages : en
Pages : 312
Book Description
70 delicious and easy authentic bento recipes with photos and video links What does bento mean to you? For anyone looking for simple, healthy, tasty eating with a homemade flair, Chikako Tada’s “BENTOBOX.page – 70 Recipes, Plus Stories'' is ideal. It shows how to build beautiful, nourishing lunch boxes for kids and grownups alike. Filled with recipes featured on Tada’s “Japanese Cooking by Pen & Spoon” YouTube channel (and including video links), the book is chock full of tips and tricks. Tada gleaned many from her mom in Okayama, Japan, on how to put together real Japanese bento boxes — like the gorgeous Tricolor Rice Delight Bento. After traveling the world and living in India for seven years, Tada mastered the art of packing yummy lunches for her young son using locally sourced ingredients. That experience ultimately resulted in this uniquely adapted recipe book that shows step by step how to make traditional Japanese favorites, as well as options for your own menus, wherever you happen to be. No worries if you don’t recognize the unusual ingredients —Tada offers alternatives that work just as well. The book features 70 recipes to fill your bento box in imaginative ways. Follow the 31 sample bento menus (such as Favorite Bento Classics like Karaage Fried Chicken Bento), or create your own combos. With 380 color pictures and a recipe index, this cookbook outshines all those other bento books with its ease of use. And bento stories add to the excitement! Kagawa-based contributor Haruko Hosokawa guides us on umami in describing traditional soy sauce masters and fermented nukazuke pickles. Miho Tachikawa, in Hokkaido, offers homestyle recipes from Japan’s northern island where scallops and salmon are local delicacies. And Yasuko Malhotra, who is based in India, brings an international flair with curry and other unusual options in her bentos. All in all, this is a wonderful resource for both experienced cooks and newbie bento fans. Every recipe is explained step by step, with pictures to make assembly simple.
Publisher: Pen & Spoon
ISBN:
Category : Cooking
Languages : en
Pages : 312
Book Description
70 delicious and easy authentic bento recipes with photos and video links What does bento mean to you? For anyone looking for simple, healthy, tasty eating with a homemade flair, Chikako Tada’s “BENTOBOX.page – 70 Recipes, Plus Stories'' is ideal. It shows how to build beautiful, nourishing lunch boxes for kids and grownups alike. Filled with recipes featured on Tada’s “Japanese Cooking by Pen & Spoon” YouTube channel (and including video links), the book is chock full of tips and tricks. Tada gleaned many from her mom in Okayama, Japan, on how to put together real Japanese bento boxes — like the gorgeous Tricolor Rice Delight Bento. After traveling the world and living in India for seven years, Tada mastered the art of packing yummy lunches for her young son using locally sourced ingredients. That experience ultimately resulted in this uniquely adapted recipe book that shows step by step how to make traditional Japanese favorites, as well as options for your own menus, wherever you happen to be. No worries if you don’t recognize the unusual ingredients —Tada offers alternatives that work just as well. The book features 70 recipes to fill your bento box in imaginative ways. Follow the 31 sample bento menus (such as Favorite Bento Classics like Karaage Fried Chicken Bento), or create your own combos. With 380 color pictures and a recipe index, this cookbook outshines all those other bento books with its ease of use. And bento stories add to the excitement! Kagawa-based contributor Haruko Hosokawa guides us on umami in describing traditional soy sauce masters and fermented nukazuke pickles. Miho Tachikawa, in Hokkaido, offers homestyle recipes from Japan’s northern island where scallops and salmon are local delicacies. And Yasuko Malhotra, who is based in India, brings an international flair with curry and other unusual options in her bentos. All in all, this is a wonderful resource for both experienced cooks and newbie bento fans. Every recipe is explained step by step, with pictures to make assembly simple.
Bento Delights
Author: Syntia Willyanto
Publisher: Createspace Independent Publishing Platform
ISBN: 9781499124255
Category : Bento cooking
Languages : en
Pages : 0
Book Description
Written by the author of the popular bento blog, www.cookinggallery.blogspot.com, Bento Delights is a must have for all bento lovers out there! Bento Delights contains 31 adorable and stylish bento menus accompanied with 100 delicious recipes. This cookbook is divided into two main sections: Character Bento (Charaben) and Traditional Bento. The Character Bento section includes clear step-by-step photographs and detailed instructions on how to craft whimsical characters like sweet teddy bears made from rice balls, little koala bears from bocconcini cheese and cute frogs from cucumber. The Traditional Bento section features more practical yet elegant lunch menus focusing on delectable Japanese and modern Asian recipes. Additionally, Bento Delights also features chapters on Bento Basics, Bento Boxes, Tools & Accessories, Further Tips & Tricks, Resource Guide and Glossary. Each recipe is beautifully photographed and each new chapter is preceded with gorgeous kimono-inspired graphic illustrations. This cookbook is perfect for both bento beginners and advanced bento makers alike, and will also appeal to anyone who is interested in the art of beautiful food presentations. Make your own fun and creative bento meals and bring a smile to your face and your loved ones'. To find out more about the book, visit the following link (a blog post about the book written by the author): http: //cookinggallery.blogspot.com.au/2014/05/my-bento-cookbook-bento-delights.html
Publisher: Createspace Independent Publishing Platform
ISBN: 9781499124255
Category : Bento cooking
Languages : en
Pages : 0
Book Description
Written by the author of the popular bento blog, www.cookinggallery.blogspot.com, Bento Delights is a must have for all bento lovers out there! Bento Delights contains 31 adorable and stylish bento menus accompanied with 100 delicious recipes. This cookbook is divided into two main sections: Character Bento (Charaben) and Traditional Bento. The Character Bento section includes clear step-by-step photographs and detailed instructions on how to craft whimsical characters like sweet teddy bears made from rice balls, little koala bears from bocconcini cheese and cute frogs from cucumber. The Traditional Bento section features more practical yet elegant lunch menus focusing on delectable Japanese and modern Asian recipes. Additionally, Bento Delights also features chapters on Bento Basics, Bento Boxes, Tools & Accessories, Further Tips & Tricks, Resource Guide and Glossary. Each recipe is beautifully photographed and each new chapter is preceded with gorgeous kimono-inspired graphic illustrations. This cookbook is perfect for both bento beginners and advanced bento makers alike, and will also appeal to anyone who is interested in the art of beautiful food presentations. Make your own fun and creative bento meals and bring a smile to your face and your loved ones'. To find out more about the book, visit the following link (a blog post about the book written by the author): http: //cookinggallery.blogspot.com.au/2014/05/my-bento-cookbook-bento-delights.html
Yum-Yum Bento Box
Author: Crystal Watanabe
Publisher: Quirk Books
ISBN: 1594746508
Category : Cooking
Languages : en
Pages : 149
Book Description
Creating colorful, cute, and tasty Japanese-style bento box lunches has never been this easy and fun! Learn how to craft your favorite foods into a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats to make the yummy, healthy lunches that are all the rage in Japan. Featuring chapters on Cuties & Critters, Fairy-Tale Friends, and Special Day Treats, plus a handy shopping guide, easy recipes for mini snacks, general tips and tricks, and so much more, Yum-Yum Bento Box is the perfect guide for beginner bento makers and expert chefs alike. Stop wasting money on pre-packaged lunches—and start making beautiful, healthy bentos! Includes: • An introduction to Japanese Lunches • Packing a Bento Box • Bento Boxes, Tools, And Accessories • Ingredients • Cuties & Critters • Fairy-Tale Friends • Special-Day Treats
Publisher: Quirk Books
ISBN: 1594746508
Category : Cooking
Languages : en
Pages : 149
Book Description
Creating colorful, cute, and tasty Japanese-style bento box lunches has never been this easy and fun! Learn how to craft your favorite foods into a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats to make the yummy, healthy lunches that are all the rage in Japan. Featuring chapters on Cuties & Critters, Fairy-Tale Friends, and Special Day Treats, plus a handy shopping guide, easy recipes for mini snacks, general tips and tricks, and so much more, Yum-Yum Bento Box is the perfect guide for beginner bento makers and expert chefs alike. Stop wasting money on pre-packaged lunches—and start making beautiful, healthy bentos! Includes: • An introduction to Japanese Lunches • Packing a Bento Box • Bento Boxes, Tools, And Accessories • Ingredients • Cuties & Critters • Fairy-Tale Friends • Special-Day Treats
Food and Everyday Life
Author: Thomas M. Conroy
Publisher: Lexington Books
ISBN: 0739173111
Category : Social Science
Languages : en
Pages : 291
Book Description
Food and Everyday Life provides a qualitative, interpretive, and interdisciplinary examination of food and food practices and their meanings in the modern world. Edited by Thomas M. Conroy, the book offers a number of complementary approaches and topics around the parameters of the “ordinary, everyday” perspective on food. These studies highlight aspects of food production, distribution, and consumption, as well as the discourse on food.Chapters discuss examples ranging from the cultural meanings of food as represented on television, to the practices of food budgeting, to the cultural politics of such practices as sustainable brewing and developing new forms of urban agriculture. A number of the studies focus on the relationships between food, eating practices, and the body. Each chapter examines a particular (and in many instances, highly unique) food practice, and each includes some key details of that practice. Taken together, the chapters show us how the everyday practices of food are both familiar and, yet at the same time, ripe for further discovery.
Publisher: Lexington Books
ISBN: 0739173111
Category : Social Science
Languages : en
Pages : 291
Book Description
Food and Everyday Life provides a qualitative, interpretive, and interdisciplinary examination of food and food practices and their meanings in the modern world. Edited by Thomas M. Conroy, the book offers a number of complementary approaches and topics around the parameters of the “ordinary, everyday” perspective on food. These studies highlight aspects of food production, distribution, and consumption, as well as the discourse on food.Chapters discuss examples ranging from the cultural meanings of food as represented on television, to the practices of food budgeting, to the cultural politics of such practices as sustainable brewing and developing new forms of urban agriculture. A number of the studies focus on the relationships between food, eating practices, and the body. Each chapter examines a particular (and in many instances, highly unique) food practice, and each includes some key details of that practice. Taken together, the chapters show us how the everyday practices of food are both familiar and, yet at the same time, ripe for further discovery.
Cooking with Kids: Fun and Easy Recipes for Little Chefs
Author: Nigel Sanders
Publisher: Richards Education
ISBN:
Category : Cooking
Languages : en
Pages : 100
Book Description
Bring the joy of cooking into your home with "Cooking with Kids: Fun and Easy Recipes for Little Chefs." This delightful cookbook is designed to inspire young culinary artists to explore the kitchen, learn essential cooking skills, and most importantly, have fun while creating delicious dishes. From breakfast bonanza to outdoor adventures, "Cooking with Kids" covers every meal and occasion with simple, step-by-step recipes that are perfect for little hands. Start your day with rainbow fruit parfaits, whip up cheesy broccoli rice casserole for dinner, and enjoy making chocolate chip cookies together for a sweet treat. Each recipe is crafted to be engaging and educational, helping children develop a love for cooking and healthy eating habits. With colorful photographs, handy tips, and safety advice, this cookbook is a wonderful resource for parents and children to bond over the shared experience of cooking. Whether you're making holiday-themed goodies, mastering baking basics, or crafting creative meals, "Cooking with Kids" offers endless opportunities for family fun and culinary creativity. Join the kitchen adventure and watch as your little chefs grow in confidence and culinary skills. "Cooking with Kids: Fun and Easy Recipes for Little Chefs" is your guide to creating memorable moments and tasty meals together.
Publisher: Richards Education
ISBN:
Category : Cooking
Languages : en
Pages : 100
Book Description
Bring the joy of cooking into your home with "Cooking with Kids: Fun and Easy Recipes for Little Chefs." This delightful cookbook is designed to inspire young culinary artists to explore the kitchen, learn essential cooking skills, and most importantly, have fun while creating delicious dishes. From breakfast bonanza to outdoor adventures, "Cooking with Kids" covers every meal and occasion with simple, step-by-step recipes that are perfect for little hands. Start your day with rainbow fruit parfaits, whip up cheesy broccoli rice casserole for dinner, and enjoy making chocolate chip cookies together for a sweet treat. Each recipe is crafted to be engaging and educational, helping children develop a love for cooking and healthy eating habits. With colorful photographs, handy tips, and safety advice, this cookbook is a wonderful resource for parents and children to bond over the shared experience of cooking. Whether you're making holiday-themed goodies, mastering baking basics, or crafting creative meals, "Cooking with Kids" offers endless opportunities for family fun and culinary creativity. Join the kitchen adventure and watch as your little chefs grow in confidence and culinary skills. "Cooking with Kids: Fun and Easy Recipes for Little Chefs" is your guide to creating memorable moments and tasty meals together.
Eat Like a Monk
Author: Jody Eddy
Publisher: Simon and Schuster
ISBN:
Category : Cooking
Languages : en
Pages : 224
Book Description
Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, encouraging you to discover what it means to grow, prepare, and consume food as a spiritual practice. Immerse yourself in the wisdom of the monastic kitchens of Japan, Korea, China, Thailand, India, and other countries, with dishes designed to nourish your body, mind, and soul. Sidebars on hospitality, sacred spaces, and temple rituals will teach you the joys and health benefits of conscious cooking and how to embrace eating as an act of enlightenment. Recipes include pickled plum onigiri, jackfruit curry, samosas, lotus seed congee, and Buddha’s delight. FOOD AS MEDITATION: Explore the art of conscious cooking and eating with insights into the traditions that have guided monastic kitchens for centuries. Discover mindfulness rituals, learn about sustainable farming practices, and find inspiration to create a more balanced and harmonious culinary lifestyle in your own home. PLANT-BASED RECIPES: Enliven your cooking skills with easy-to-follow plant-based recipes from a variety of monastic traditions. Eat Like a Monk features entrees, sides, beverages, and other dishes, highlighting myriad cuisines. AWARD-WINNING AUTHOR: Eat Like a Monk is written by six-time cookbook author Jody Eddy, winner of the International Association of Culinary Professionals Judge’s Choice Award and James Beard award nominee. Jody has spent five years traveling and researching temple cuisine while farming, cooking, and dining with monks throughout the world. FULL-COLOR PHOTOGRAPHY: Whether you're an experienced chef or a novice in the kitchen, Eat Like a Monk provides step-by-step instructions accompanied by beautiful photography of both meals and monasteries, ensuring that every dish is a success. RECIPES FROM AROUND THE WORLD: With heavenly recipes inspired by monastic kitchens in Japan, Korea, China, Thailand, India, and other countries, Eat Like a Monk lets you experience a world of diverse flavors while teaching you about a variety of different cuisines and lifestyles.
Publisher: Simon and Schuster
ISBN:
Category : Cooking
Languages : en
Pages : 224
Book Description
Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, encouraging you to discover what it means to grow, prepare, and consume food as a spiritual practice. Immerse yourself in the wisdom of the monastic kitchens of Japan, Korea, China, Thailand, India, and other countries, with dishes designed to nourish your body, mind, and soul. Sidebars on hospitality, sacred spaces, and temple rituals will teach you the joys and health benefits of conscious cooking and how to embrace eating as an act of enlightenment. Recipes include pickled plum onigiri, jackfruit curry, samosas, lotus seed congee, and Buddha’s delight. FOOD AS MEDITATION: Explore the art of conscious cooking and eating with insights into the traditions that have guided monastic kitchens for centuries. Discover mindfulness rituals, learn about sustainable farming practices, and find inspiration to create a more balanced and harmonious culinary lifestyle in your own home. PLANT-BASED RECIPES: Enliven your cooking skills with easy-to-follow plant-based recipes from a variety of monastic traditions. Eat Like a Monk features entrees, sides, beverages, and other dishes, highlighting myriad cuisines. AWARD-WINNING AUTHOR: Eat Like a Monk is written by six-time cookbook author Jody Eddy, winner of the International Association of Culinary Professionals Judge’s Choice Award and James Beard award nominee. Jody has spent five years traveling and researching temple cuisine while farming, cooking, and dining with monks throughout the world. FULL-COLOR PHOTOGRAPHY: Whether you're an experienced chef or a novice in the kitchen, Eat Like a Monk provides step-by-step instructions accompanied by beautiful photography of both meals and monasteries, ensuring that every dish is a success. RECIPES FROM AROUND THE WORLD: With heavenly recipes inspired by monastic kitchens in Japan, Korea, China, Thailand, India, and other countries, Eat Like a Monk lets you experience a world of diverse flavors while teaching you about a variety of different cuisines and lifestyles.