Author: Mona Lisa Black Publisher: iUniverse ISBN: 1462008127 Category : Biography & Autobiography Languages : en Pages : 141
Book Description
You Cant Fall Off the Floor provides an honest, uninhibited birds eye view into the life of Mona Lisa Black and her journey to loving herself. It shows how one can triumph over religious fanaticism, childhood abduction and rape, abusive relationshipsand rise to becoming a college graduate, business owner, doting mother, and author. This autobiography will inspire, encourage, and motivate all who reads it to stand in the midst of chaosafter allYou Cant Fall Off The Floor. RayShon Murdock-Williams, Friend
Author: Harris Katleman Publisher: RosettaBooks ISBN: 1948122391 Category : Biography & Autobiography Languages : en Pages : 224
Book Description
From watching his colleague get shot in the testicles by a jealous producer to running Hollywood’s most successful television studio, Harris Katleman had a front row seat in the development of the television industry. Destined to become a classic account of the business side of entertainment, this book shares what really happened in the early careers of Hollywood stars and the development of iconic programs. Through a number of hilarious accounts, Harris Katleman shares his journey from office boy to talent agent to television producer, and finally to studio head at both MGM and 20th Century Fox. Along the way, we meet industry giants including Rupert Murdoch, Bob Iger, Barry Diller, Marvin Davis, Kirk Kerkorian, Mark Goodson, and Lew Wasserman. This goes beyond the story of a life in Hollywood. It is the story of crucial developments—how motion picture film libraries were opened for television licensing, how The Simpsons was birthed, and much more. It is also a collection of vital life lessons for anyone aspiring to establish a career in Hollywood. The names are so famous and the stories so lively that this book reads like it was written about today’s Hollywood.
Author: Brett Stewart Publisher: Simon and Schuster ISBN: 1612432506 Category : Health & Fitness Languages : en Pages : 200
Book Description
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Author: Jackie Snow Publisher: A&C Black ISBN: 1408157136 Category : Performing Arts Languages : en Pages : 224
Book Description
"This book vividly captures vital and imaginative lessons from one of the most influential and joyous traditions of contemporary actor training. Any actor or teacher, who is devoted to the transformational power of the theatre, will want to return to these pages again and again, finding in them not only the work to be done, but also the inspiration to do it." James Bundy - Dean, Yale School of Drama; Artistic Director, Yale Repertory Theatre Movement training techniques allow actors to acquire the physical body language and non-verbal skills to clearly express the ideas and emotions of their characters. The techniques contained in this book help actors to develop awareness of their own natural posture, walk and rhythm, release the physical imagination and transform into the characters they are portraying, on stage, in film or on television. Movement Training for Actors provides a practical workbook approach to the core fundamentals of movement, fusing together the work of the key practitioners: Sigurd Leeder, Kurt Jooss, Rudolf Laban, Trish Arnold, Litz Pisk, F. M. Alexander, Moshé Feldenkrais, Jerzy Growtowski, Jacques Lecoq and Belinda Quirey. Chapters include Games, Pure Movement, Historical Dance, Acrobatics and Animal Study. The book is illustrated with photographs throughout and contains a DVD featuring over an hour of movement exercises further demonstrating the techniques. Movement Training for Actors is a masterclass on movement written by experienced coach, Jackie Snow and a culmination of her many years of teaching and coaching professionals. The highly practical approach will suit actors of all abilities as well as serving as an inspirational teaching guide.
Author: Jon Giswold Publisher: St. Martin's Press ISBN: 1466866411 Category : Health & Fitness Languages : en Pages : 427
Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.