Yoga for People Who Can't Be Bothered to Do It

Yoga for People Who Can't Be Bothered to Do It PDF Author: Geoff Dyer
Publisher: Canongate Books
ISBN: 0857863428
Category : Travel
Languages : en
Pages : 226

Book Description
From Amsterdam to Cambodia, from Rome to Indonesia, from New Orleans to Libya, and from Detroit to Ko Pha-Ngan, Geoff Dyer finds himself both floundering about in a sea of grievances and finding moments of transcendental calm. This aberrant quest for peak experiences leads, ultimately, to the Black Rock Desert in Nevada, where, to quote Tarkovsky's Stalker, 'your most cherished desire will come true'.

Yoga for People Who Can't Be Bothered to Do It

Yoga for People Who Can't Be Bothered to Do It PDF Author: Geoff Dyer
Publisher: Vintage
ISBN: 0307430340
Category : Travel
Languages : en
Pages : 186

Book Description
Mordantly funny, thought-provoking travel essays, from the acclaimed author of Out of Sheer Rage and “one of our most original writers” (New York Magazine). This isn’t a self-help book; it’s a book about how Geoff Dyer could do with a little help. In these genre-defying tales, he travels from Amsterdam to Cambodia, Rome to Indonesia, Libya to Burning Man in the Black Rock Desert, floundering in a sea of grievances, with fleeting moments of transcendental calm his only reward for living in a perpetual state of motion. But even as he recounts his side-splitting misadventures in each of these locales, Dyer is always able to sneak up and surprise you with insight into much more serious matters. Brilliantly riffing off our expectations of external and internal journeys, Dyer welcomes the reader as a companion, a fellow perambulator in search of something and nothing at the same time.

Out of Sheer Rage

Out of Sheer Rage PDF Author: Geoff Dyer
Publisher: North Point Press
ISBN: 1466869860
Category : Literary Criticism
Languages : en
Pages : 256

Book Description
FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD "In the spirit of Julian Barnes's Flaubert's Parrot and Alain de Botton's How Proust Can Change Your Life, Mr. Dyer's Out of Sheer Rage keeps circling its subject in widening loops and then darting at it when you least expect it . . . a wild book."--Christopher Lehmann-Haupt, The New York Times Geoff Dyer was a talented young writer, full of energy and reverence for the craft, and determined to write a study of D. H. Lawrence. But he was also thinking about a novel, and about leaving Paris, and maybe moving in with his girlfriend in Rome, or perhaps traveling around for a while. Out of Sheer Rage is Dyer's account of his struggle to write the Lawrence book--a portrait of a man tormented, exhilarated, and exhausted. Dyer travels all over the world, grappling not only with his fascinating subject but with all the glorious distractions and needling anxieties that define the life of a writer.

Jeff in Venice, Death in Varanasi

Jeff in Venice, Death in Varanasi PDF Author: Geoff Dyer
Publisher: Vintage
ISBN: 030737808X
Category : Fiction
Languages : en
Pages : 336

Book Description
A New York Times Notable Book A Best Book of the Year: The Economist, The New Yorker, San Francisco Chronicle, Slate.com, and Time In Venice, at the Biennale, a jaded, bellini-swigging journalist named Jeff Atman meets a beautiful woman and they embark on a passionate affair. In Varanasi, an unnamed journalist (who may or may not be Jeff) joins thousands of pilgrims on the banks of the holy Ganges. He intends to stay for a few days but ends up remaining for months. Their journey—as only the irrepressibly entertaining Geoff Dyer could conjure—makes for an uproarious, fiendishly inventive novel of Italy and India, longing and lust, and the prospect of neurotic enlightenment.

Zona

Zona PDF Author: Geoff Dyer
Publisher: Canongate Books
ISBN: 0857861689
Category : Performing Arts
Languages : en
Pages : 185

Book Description
In this spellbinding book, the man described by the Daily Telegraph as 'possibly the best living writer in Britain' takes on his biggest challenge yet: unlocking the film that has obsessed him all his adult life. Like the film Stalker itself, it confronts the most mysterious and enduring questions of life and how to live.

Functional Anatomy of Yoga

Functional Anatomy of Yoga PDF Author: David Keil
Publisher: Simon and Schuster
ISBN: 1644116286
Category : Health & Fitness
Languages : en
Pages : 718

Book Description
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

OM Yoga

OM Yoga PDF Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150

Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

Simply Yoga

Simply Yoga PDF Author: Yolanda Pettinato
Publisher: Penton Overseas, Inc
ISBN: 9781865159263
Category : DVD-Video discs
Languages : en
Pages : 72

Book Description
Yoga has been studied and practised in the East for thousands of years. We in the West, coping with the stressful demands of modern life, have only recently discovered the restorative and peaceful benefits of this ancient art. While yoga releases strain and tiredness from the body, it also clears the mind and restores energy levels. Half an hour of yoga each day brings greater enthusiasm and more balanced energy into our lives. It has the capacity to improve sleep, increase concentration, and deepen our levels of awareness and contentment. Simply Yoga, the book, guides you with clear instructions and step-by-step photographs. There are detailed instructions on simple breathing techniques and a meditation practice. Simply Yoga, the DVD, encourages you through twelve dynamic postures in a 30-minute routine. All you need is a cushion and a blanket. Book jacket.

White Sands

White Sands PDF Author: Geoff Dyer
Publisher: Vintage
ISBN: 1101870869
Category : Travel
Languages : en
Pages : 184

Book Description
From “one of our most original writers” (Kathryn Schulz, New York magazine) comes an expansive and exacting book—firmly grounded but elegant, often hilarious, and always inquisitive—about travel, unexpected awareness, and the questions we ask when we step outside ourselves. Geoff Dyer’s restless search—for what? is unclear, even to him—continues in this series of fascinating adventures and pilgrimages: with a tour guide who may not be a tour guide in the Forbidden City in Beijing; with friends in New Mexico, where D. H. Lawrence famously claimed to have had his “greatest experience from the outside world”; with a hitchhiker picked up on the way from White Sands; with Don Cherry (or a photo of him, at any rate) at the Watts Towers in Los Angeles. Weaving stories about places to which he has recently traveled with images and memories that have persisted since childhood, Dyer tries “to work out what a certain place—a certain way of marking the landscape—means; what it’s trying to tell us; what we go to it for.” With 4 pages of full-color illustrations.

Yoga for Regular Guys

Yoga for Regular Guys PDF Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.
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