The PDQ (Pretty Darn Quick) Vegetarian Cookbook

The PDQ (Pretty Darn Quick) Vegetarian Cookbook PDF Author: Donna Klein
Publisher: Penguin
ISBN: 9781557884381
Category : Cooking
Languages : en
Pages : 228

Book Description
More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less. No chopping, peeling, slicing, coring, seeding, whipping, or blending required! From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques. The PDQ promise: More than 240 nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts No cutlery, graters, juicers, electric mixers, blenders, or food processors required Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts Most dishes ready in 30 minutes-with minimal kitchen clean-up Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe More than 100 egg-free, dairy-free vegan recipes with no tofu or other substitutes needed

The PDQ (Pretty Darn Quick) Vegetarian Cookbook

The PDQ (Pretty Darn Quick) Vegetarian Cookbook PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1557884382
Category : Cooking
Languages : en
Pages : 225

Book Description
More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less. No chopping, peeling, slicing, coring, seeding, whipping, or blending required! From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques. The PDQ promise: More than 240 nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts No cutlery, graters, juicers, electric mixers, blenders, or food processors required Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts Most dishes ready in 30 minutes-with minimal kitchen clean-up Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe More than 100 egg-free, dairy-free vegan recipes with no tofu or other substitutes needed

The Tropical Vegan Kitchen

The Tropical Vegan Kitchen PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1440661995
Category : Cooking
Languages : en
Pages : 198

Book Description
Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano. In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe

Supermarket Vegan

Supermarket Vegan PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1101171448
Category : Cooking
Languages : en
Pages : 241

Book Description
An all-new collection of delicious, simple vegan dishes using easy-to-find, readily available ingredients. Going vegan does not need to mean shopping at specialty food stores for unpronounceable ingredients with hefty price tags. In Supermarket Vegan, author and chef Donna Klein shares more than 225 recipes for original, healthful dishes free of meat, eggs, and dairy, all made from ingredients you can get with just a quick trip to your local grocery store. Using fresh, canned, or boxed goods, Klein provides readers with recipes that are convenient, quick-to-prepare, and bursting with variety, color, and flavor. With dishes like Guacamole-Stuffed Cherry Tomatoes, Easy Lentil Soup, Grilled Portobello Mushroom and Vegetable Fajitas, Sesame-Peanut Fettucine, and Blueberry Peach Cobbler, you'll never run out of ideas — or miss the meat. With a useful glossary of ingredients, complete nutritional analysis for every recipe, and cooking and serving tips, variations, and substitutions, Supermarket Vegan will give you everything you need to make delicious plant-based meals.

Totally Vegetarian

Totally Vegetarian PDF Author: Toni Fiore
Publisher: Hachette+ORM
ISBN: 0786741740
Category : Cooking
Languages : en
Pages : 290

Book Description
The health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, Totally Vegetarian, now in its fourth season, Toni Fiore has rapidly become one of America's most trusted guides to fast and flavorful vegetarian meals. In Totally Vegetarian, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics—dishes like tempeh fajitas, veggie potstickers, eggplant “meatballs,” polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup—that can be prepared in as few as five minutes. Whether you're cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.

The Gluten-Free Italian Vegetarian Kitchen

The Gluten-Free Italian Vegetarian Kitchen PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1101634642
Category : Cooking
Languages : en
Pages : 576

Book Description
From tantalizing appetizers to delicious desserts, The Gluten-Free Italian Vegetarian Kitchen is a collection of authentic Italian dishes with a vegetarian and gluten-free twist. More than 225 recipes for appetizers, soups, salads, breads, pizzas, panini, gnocchi, risotto, polenta, and other main dishes, brunch, and dessert. Dishes are specified as dairy-free, egg-free, lacto-ovo, dairy-and-egg-free, vegan, and/or low-carb and the book gives tips and information on eating gluten-free, as well as a nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrates, and dietary fibre for every recipe. Also includes a glossary of gluten-free specialty ingredients

The Gluten-Free Vegetarian Kitchen

The Gluten-Free Vegetarian Kitchen PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1440625042
Category : Cooking
Languages : en
Pages : 228

Book Description
Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen. Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet. The Gluten-Free Vegetarian Kitchen provides: - More than 225 gluten-free recipes from appetizers to desserts - Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients - Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium - Vegan and low-carb options

Vegan Italiano

Vegan Italiano PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1440625468
Category : Cooking
Languages : en
Pages : 196

Book Description
In the sumptuous style of classic Italian cuisine, this collection of delectably authentic recipes reinvents vegan. Mouth-watering dishes burst with fresh fruits,vegetables, whole grains, nuts, and healthy fats like olive oil - all within an animal-free diet, ideal for lactose-intolerant eaters and vegetarians, too. Delicious Italian food was made for bountiful and flavor-filled variations, not weak substitutions - which is why none of these recipes calls for tofu, soy milk, or other ingredients that mimic meat, dairy, and eggs. Now readers can treat themselves to something scrumptious - even if they can't make it to Italy this year.

The Mediterranean Vegan Kitchen

The Mediterranean Vegan Kitchen PDF Author: Donna Klein
Publisher: Penguin
ISBN: 1440674094
Category : Cooking
Languages : en
Pages : 276

Book Description
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more
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