The Blooming of a Lotus

The Blooming of a Lotus PDF Author: Thich Nhat Hanh
Publisher: Beacon Press
ISBN: 0807012386
Category : Body, Mind & Spirit
Languages : en
Pages : 87

Book Description
One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

The Blooming of a Lotus

The Blooming of a Lotus PDF Author: Nhất Hạnh (Thích.)
Publisher: Beacon Press (MA)
ISBN: 9780807012376
Category : Meditation
Languages : en
Pages : 0

Book Description
One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

The Blooming of a Lotus

The Blooming of a Lotus PDF Author: Ha Nhat
Publisher: Beacon Press
ISBN: 0807017876
Category : Religion
Languages : en
Pages : 202

Book Description
A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. In this new edition, readers will find: • A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice • A new chapter of 30 guided meditations from Thich Nhat Hanh’s 3-month Rains’ Retreat, which guide readers into silent meditation rooted in directed mindfulness • A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things • A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

No Mud, No Lotus

No Mud, No Lotus PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006867
Category : Religion
Languages : en
Pages : 118

Book Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

When the Lotus Blooms

When the Lotus Blooms PDF Author: Kanchana Krishnan Ayyar
Publisher:
ISBN: 9780983876557
Category :
Languages : en
Pages :

Book Description
From East Bengal to Tamil Nadu, ?When the Lotus Blooms? captures the mood and ethos of the rich landscape and diversity of India, while highlighting the universal and timeless circumstances of women and their struggle to seek happiness in a patriarchal world.The novel follows the arc of two Brahmin families in 1930s British Colonial India. It is the journey of two child brides, Rajam and Dharmu, who attempt to fulfill their destiny despite the shackles of tradition, duty, and customs of a complex society. Tormented by a domineering mother-in-law, Rajam battles with her inability to conceive, and Dharmu struggles with the loneliness and strain of adapting to her aloof husband's westernized lifestyle. The blooming of the lotus has a special significance to both families.

Present Moment Wonderful Moment (Revised Edition)

Present Moment Wonderful Moment (Revised Edition) PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1952692237
Category : Body, Mind & Spirit
Languages : en
Pages : 155

Book Description
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

Like a Lotus Flower We Too Have the Ability to Rise from the Mud Bloom Out of the Darkness and Radiate Into the World

Like a Lotus Flower We Too Have the Ability to Rise from the Mud Bloom Out of the Darkness and Radiate Into the World PDF Author: okami art
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

Book Description
This Motivational quote lined notebook is perfect for anyone to record ideas, or to use for writing and note-taking. It can be used by everyone. This notebook is ideal for gifts -Use as a journals or notepad and for capturing ideas and much more...Notebook For 100 Pages of 6x9 inches ... Motivational quote

The Lotus Quest

The Lotus Quest PDF Author: Mark Griffiths
Publisher: Macmillan + ORM
ISBN: 1429964529
Category : Nature
Languages : en
Pages : 525

Book Description
A captivating history of one of the world's most iconic and mysterious flowers Bewitched by a lotus which flowered from three-thousandyear- old seeds in his English garden, Mark Griffiths set out to track the origins and significance of this sublime plant in this beautifully-illustrated book. The Lotus Quest takes Griffiths from the headquarters of the Linnaean Society in London to a mountain top in northern Japan. As he travels in search of this ancient flower, Griffiths looks at the lotus's significance in ancient Egypt and India, the plant's medicinal uses and the inspiration it has provided to Western artists. As he tracks the plant, its story unveils a stunning vision of Japan's feudal era with visits to shrines, ruins, gardens and wild landscapes as well as meetings with priests and archaeologists, philosophers and anthropologists, gardeners and botanists, poets and artists. He even dines on the lotus in a Tokyo cafe. By the end of Griffiths' journey, when he reaches the hauntingly beautiful Japanese temple of Chuson-ji, readers will finally understand why the lotus has obsessed people throughout the ages.

The Blooming of a Lotus

The Blooming of a Lotus PDF Author: Thich Nhat Hanh
Publisher: Beacon Press (MA)
ISBN: 9780807012239
Category : Self-Help
Languages : en
Pages : 139

Book Description
A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight

The Blooming of a Lotus

The Blooming of a Lotus PDF Author: Nhất Hạnh (Thích.)
Publisher: Beacon Press (MA)
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 168

Book Description
Based on the teachings of Buddha, the exercises in this wise book are broad-ranging and varied. Some nourish readers with "the food of joy", others offer help in healing separation and loneliness. All guide readers toward deepened awareness and greater insight.
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