Author: Robin Asbell Publisher: The Countryman Press ISBN: 1581575556 Category : Cooking Languages : en Pages : 208
Book Description
Layer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl Whether it’s a rice bowl, a grain bowl, or even a low-carb, high-protein Buddha bowl, bowl food eating is easy, delicious, and never dull. In this hip new cookbook, renowned cookbook writer Robin Asbell shares 75 of her favorite bowl food recipes, as well as a handy chart that helps readers to mix and match ingredients at a glance to create the perfect bowl. Recipes include: Paleo Cauliflower Tabouli Bowl with Lemon Mint Dressing Sweet Potato, BBQ Chicken, Corn, and Chips Bowl Rice, Tofu, and Green Bowl with Kimchi and Spicy Spinach Miso Poached Vegetable and Shrimp Noodle Bowl There’s something for everyone here.
Author: Lonely Planet Publisher: Lonely Planet ISBN: 1787019217 Category : Cooking Languages : en Pages : 224
Book Description
Hearty and healthy, bowl food is very hip right now. We've selected 100 of the most authentic and delicious dishes from around the world and tell you how to make them. From Vietnamese pho and New England chowder to Persian salads and Welsh broth, these are the meals that speak the international language of comfort. The follow-up to The World's Best Spicy Food and The World's Best Superfoods, The World's Best Bowl Food is packed with one-pot wonders that will set you up for the day, warm the core, and humbly feed friends and family. Alongside each recipe, we detail the history and culture behind the dish, and include 'tasting notes' to help you enjoy it in the most authentic way possible. Recipes include: Breakfast bowls: Chia pudding from Central and Southern America Ful medames from Egypt Zucchini and fig smoothie bowl from the USA Soups: Borscht from Russia and Ukraine Jewish chicken and matzo ball soup Tom yam gung from Thailand Salads & healthy bowls: Bibimbap from Korea Ceviche from Peru Fattoush from Lebanon and Syria Rice, pasta & noodles: Nasi goreng from Indonesia Sarawak laksa from Malaysia Risi e bisi from Italy Stews, braises & hearty bowls: Bunny chow from South Africa Poutine from Canada Bigos from Poland Desserts: Acai bowl from Brazil Eton mess from England Kheer from India About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author: Cara Carin Cifelli Publisher: Page Street Publishing ISBN: 1624149499 Category : Cooking Languages : en Pages : 344
Book Description
Simple Plant–Based Bowls to Nourish Your Body and Soul Cara Carin Cifelli makes it easy to turn fresh, unprocessed ingredients into grain bowls, salads, pasta bowls and soups that fuel your body and spirit for complete holistic health. Each recipe has the perfect balance of rich flavors, varied textures and healing ingredients, all cozied up together in a comforting bowl. Every bite will have your taste buds doing a happy dance! Not to mention your body will feel light, fresh and full of energy. Each chapter focuses on a different base for your Buddha bowl, so it’s easy to meal prep a big batch of wholesome grains to mix and match your meals throughout the week. From the Good Karma Bowl, Tropical Poke Bowls and Jicama Nacho Bowl to the “Cheezy” Butternut & Pesto Pasta and The Best Damn Taco Salad, these vibrant, nourishing recipes are sure to help you on your health journey, whether you’re just beginning to heal your body with plant-based meals or are building upon a foundation of healthy eating. With this cookbook, you can always count on finding inspired, nutrient-rich meals that taste delicious and make you feel your best.
Author: Allison Day Publisher: Simon and Schuster ISBN: 1634508564 Category : Cooking Languages : en Pages : 368
Book Description
National Recipient of the Gourmand Award for Best Vegetarian Cookbook. Over fifty full-meal, vegetarian, vegan, and gluten-free recipes from nutritionist Allison Day. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Southern Cheddar Grits with Tomatoes, Kale, and Black Beans Almost Noodle Salad with Radishes and Basil Chili con Veggie with Cornbread Mediterranean Pasta with Arugula, Peas, Yellow Tomatoes, and Feta Greek Mushroom Stifado with Horseradish Mashed Potatoes Tuscan Bean Stew Baked Polenta with Caramelized Onions, Mushrooms, and Marinara Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.
Author: Kathryne Taylor Publisher: Rodale ISBN: 1623367417 Category : Cooking Languages : en Pages : 280
Book Description
The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.
Author: Tanja Dusy Publisher: Grub Street Cookery ISBN: 1911667734 Category : Cooking Languages : en Pages : 124
Book Description
The perfect way to eat: a colorful bowl, packed with wonderful healthy ingredients. Buddha Bowls are now a ‘must’ on the menus of many on-trend bars and restaurants: they are not only satisfying, they are also really nourishing. The concept comes from Asia and all recipes have a simple basic theme in common: a wide variety of ingredients and flavors come together in a bowl to create a harmonious overall meal. The balanced combination of carbohydrates, fat, and protein provides the body with everything it needs for well-being. In Buddha Bowls, bestselling author Tanja Dusy provides 50 meat-free recipes for breakfast bowls, quick and easy bowls and sophisticated super bowls, and also gives readers numerous basic recipes so that you can combine your own bowl creations in no time at all. Each bowl in this book is put together as an ideal mix. Whatever you like is allowed, and anyone who wants can simply replace individual components. In this way, everyone gets full, happy and completely satisfied in their own personal way. It’s so easy to mix and match parts of the meals to make your own combos for healthy comfort food that tastes great and is easy to prepare.
Author: Hannah Pemberton Publisher: Simon and Schuster ISBN: 1510744134 Category : Cooking Languages : en Pages : 128
Book Description
Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. Tempting dishes take you through the day from breakfast to dinner and everything in-between, including: Chia Pudding Huevos Rancheros Bang Bang Dressing Beet Falafel Beet Quinoa Porridge Super Nutty Sesame Tofu Shiitake “Bacon” And many more! All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Eating dishes that are both clean and green, yet actually taste good, won’t seem so difficult anymore with Buddha Bowls!
Author: Carolynn Carreno Publisher: Hachette UK ISBN: 1455536571 Category : Cooking Languages : en Pages : 288
Book Description
A fresh and flexible approach to grain bowls--thoughtfully structured one-dish meals that marry health and flavor--from James Beard Award-winning journalist and acclaimed cookbook coauthor Carolynn Carreno. Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.
Author: MURDOCH BOOKS Publisher: Allen & Unwin ISBN: 9781740451406 Category : Cooking Languages : en Pages : 396
Book Description
A compact treasury of recipes, all designed to be tucked into from your favourite bowl. From hearty soups and risottos to warm up the coldest hands, to light salads and seafood meals, cooks will find that this book has all the favourites covered.
Author: Julia Mueller Publisher: Simon and Schuster ISBN: 1510735798 Category : Cooking Languages : en Pages : 240
Book Description
Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals—including sides, condiments, and desserts—that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing Chicken Tikka Masala with Cauliflower Rice Quick-and-Easy Turkey Meatballs with Zoodles Pumpkin Spice Chia Seed Pudding And more!
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Author: Robin Asbell
Author: Lonely Planet
Author: Cara Carin Cifelli
Author: Allison Day
Author: Kathryne Taylor
Author: Tanja Dusy
Author: Hannah Pemberton
Author: Carolynn Carreno
Author: MURDOCH BOOKS
Author: Julia Mueller