The Oxytocin Factor

The Oxytocin Factor PDF Author: Kerstin Uvnas Moberg
Publisher: Da Capo Press
ISBN: 0786752599
Category : Science
Languages : en
Pages : 226

Book Description
In recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast-feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many-sided importance of oxytocin is currently known only to specialists in obstetrics, physiology, and psychiatry. The Oxytocin Factor, by Dr. Kerstin Uvnäs-Moberg, is the first book on the subject for a general audience. The new research findings, as well as the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth, are not only fascinating but of great significance to all our lives.

Trust Factor

Trust Factor PDF Author: Paul J. Zak
Publisher: HarperChristian + ORM
ISBN: 0814437672
Category : Psychology
Languages : en
Pages : 275

Book Description
Why is the culture of a stagnant workplace so difficult to improve? Learn to cultivate a workplace where trust, joy, and commitment compounds naturally by harnessing the power of neurochemistry! For decades, business leaders have been equipping themselves with every book, philosophy, reward, and program, yet companies everywhere continue to struggle with toxic cultures, and the unhappiness and low productivity that go with them. In Trust Factor, neuroscientist Paul Zak shows that innate brain functions hold the answers we’ve been looking for. Put simply, the key to providing an engaging, encouraging, positive culture that keeps your employees energized is trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate. Within this book, Zak explains topics such as: How brain chemicals affect behavior Why trust gets squashed How to stimulate trust within your employees And much more! This book also incorporates science-based insights for building high-trust organizations with successful examples from The Container Store, Zappos, and Herman Miller. Stop recycling the same ineffective strategies and programs for improving culture. By using the simple mechanisms in Trust Factor, you can create a perpetual trust-building cycle between your management and staff, thus ending stubborn workplace patterns.

The Hormone of Closeness

The Hormone of Closeness PDF Author: Kerstin Uvnäs Moberg
Publisher:
ISBN: 9781780660455
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
The Hormone of Closeness offers an exciting physiological perspective on intimacy and relationships. The closeness hormone, oxytocin, give us comfort and peace, but it also creates and reinforces relationships throughout life. Based on current research, Kerstin Uvnäs Moberg, the author of the ground-breaking The Oxytocin Factor, describes the importance of oxytocin in the connection between parents and children, in love and companionship and in increasing trust in our society. The author argues that oxytocin plays a crucial part in our ability to socialise, feel secure and calm, work well and be healthy. She investigates the effects of oxytocin in pregnancy, childbirth, and breastfeeding, and looks at the role of oxytocin in the mother-child relationship and its long-term benefits. Oxytocin also has an important role to play in adult relationships. It creates a bond between lovers and stimulates social interaction allowing us to form friendships and work in groups. The sense of trust triggered by oxytocin enables us to trust in strangers and accounts for the Doula phenomenon. The relationship between food and closeness is explored, and we learn how the hormone of closeness can offer the key to good health and a longer life.

The Oxford Handbook of Compassion Science

The Oxford Handbook of Compassion Science PDF Author: Emma M. Seppälä
Publisher: Oxford University Press
ISBN: 0190464690
Category : Psychology
Languages : en
Pages : 557

Book Description
How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

Why Oxytocin Matters

Why Oxytocin Matters PDF Author: Kerstin Uvnäs Moberg
Publisher: Pinter & Martin Ltd
ISBN: 178066608X
Category : Health & Fitness
Languages : en
Pages : 162

Book Description
Oxytocin, or 'the hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding. Research has shown that we can encourage the body's oxytocin system by supporting mothers wellbeing through birth practices and postnatal care. We also now know that oxytocin is present in everyone, of any age, directing a whole system of effects that have consequences for family life, including bonding, stress reduction and social interaction. In Why Oxytocin Matters Kerstin Uvnäs Moberg, a leading oxytocin researcher, shows how a better understanding of our biology can be immensely helpful for new parents and those who work to support families.

WHO Recommendations for Augmentation of Labour

WHO Recommendations for Augmentation of Labour PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241507365
Category : Health & Fitness
Languages : en
Pages : 62

Book Description
Optimizing outcomes for women in labor at the global level requires evidence-based guidance of health workers to improve care through appropriate patient selection and use of effective interventions. In this regard, the World Health Organization (WHO) published recommendations for induction of labor in 2011. The goal of the present guideline is to consolidate the guidance for effective interventions that are needed to reduce the global burden of prolonged labor and its consequences. The primary target audience includes health professionals responsible for developing national and local health protocols and policies, as well as obstetricians, midwives, nurses, general medical practitioners, managers of maternal and child health programs, and public health policy-makers in all settings.

Oxytocin

Oxytocin PDF Author: K. Paul Stoller
Publisher:
ISBN: 9781475139211
Category : Oxytocin
Languages : en
Pages : 28

Book Description
A look at how oxytocin is revolutionizing the treatment of addictions, autism, sexual dysfunction, cancer, and acute grief.

The Fear Factor

The Fear Factor PDF Author: Abigail Marsh
Publisher: Basic Books
ISBN: 1541697200
Category : Psychology
Languages : en
Pages : 321

Book Description
In this "compelling scientific detective story," a leading neuroscientist looks for the nature of human kindness in the brains of heroes and psychopaths (Wall Street Journal). At fourteen, Amber could boast of killing her guinea pig, threatening to burn down her home, and seducing men in exchange for gifts. She used the tools she had available to get what she wanted, and, she didn't care about the damage she inflicted. A few miles away, Lenny Skutnik was so concerned about the life of a drowning woman that he jumped into the ice-cold river to save her. How could Amber care so little about others' lives, while Lenny cared so much? Abigail Marsh studied the brains of both psychopathic children and extreme altruists and found that the answer lies in our ability to recognize others' fear. And as The Fear Factor argues, by studying people who demonstrate heroic and evil behaviors, we can learn more about how human morality is coded in the brain. A path-breaking read, The Fear Factor is essential for anyone seeking to understand the heights and depths of human nature.

Ended Beginnings

Ended Beginnings PDF Author: Mary Miller
Publisher: Praeger
ISBN: 9780897890540
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Because of its wide scope (infertility, miscarriage, sudden infant death, abortion, release to adoption; emotional disappointments including handicapped babies, cesareans, premature or traumatic birth; and help for grieving children), this book will help parents and care-givers understand the great burden of all loss experienced. American Baby's Childbirth Educator
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