Sabaki Method

Sabaki Method PDF Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781883319748
Category : Sports & Recreation
Languages : en
Pages : 252

Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

My Journey in Karate

My Journey in Karate PDF Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781583940174
Category : Biography & Autobiography
Languages : en
Pages : 258

Book Description
Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.

Fighting Karate

Fighting Karate PDF Author: Hideyuki Ashihara
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 178

Book Description

Learning And Teaching Aikido

Learning And Teaching Aikido PDF Author: Fred Young Phillips
Publisher: World Scientific
ISBN: 9811230595
Category : Education
Languages : en
Pages : 159

Book Description
You have trained in aikido for at least several months and wonder what's beyond the mechanics of basic technique. You ponder why we do what we do, and what principles underlie the techniques. You are looking for an edge to accelerate your learning and deepen your understanding. This book's 'Especially for Students' section is for you.The 'Especially for Teachers' section offers tips for aikido instructors. It helps you articulate to your students some of aikido's more difficult ideas.The third section's longer chapters treat philosophical and strategic questions that are central to aikido practice.Learning and Teaching Aikido shows beginning-to-intermediate aikido students how to approach their practice, explaining why we do what we do in aikido. This literate presentation for the thoughtful practitioner also advises aikido teachers on how to present difficult concepts to their classes. Drawings and photos make the explanations clear. Learning and Teaching Aikido is a needed supplement to the many books that explain aikido history and how to execute aikido techniques.

Hard Contact Karate

Hard Contact Karate PDF Author: Paul L Jackman
Publisher:
ISBN: 9781777110604
Category : Sports & Recreation
Languages : en
Pages : 160

Book Description

Swahili and Sabaki

Swahili and Sabaki PDF Author: Derek Nurse
Publisher: Univ of California Press
ISBN: 0520097750
Category : Foreign Language Study
Languages : en
Pages : 813

Book Description
The Sabaki languages form a major Bantu subgroup and are spoken by 35 million East Africans in Somalia, Kenya, Tanzania, Mozambique, and the Comoro Islands. The authors provide a historical/comparative treatment of Swahili (and other Sabaki languages), an account of the relationship of Swahili to Sabaki and to other Bantu languages, and some data on contemporary Sabaki languages. Data sets, appendices, maps, and figures present essential information on phonology, lexical makeup, and tense/aspect morphology. The final chapter is a synthesis describing the linguistic and historical relationship of the Sabaki dialects to each other and to hypothetical proto-stages.

Karate Technique & Spirit

Karate Technique & Spirit PDF Author: Tadashi Nakamura
Publisher: Tuttle Publishing
ISBN: 1462917097
Category : Sports & Recreation
Languages : en
Pages : 170

Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

Aiki-Jujutsu

Aiki-Jujutsu PDF Author: Cary Nemeroff
Publisher: Crowood
ISBN: 1847975704
Category : Sports & Recreation
Languages : en
Pages : 807

Book Description
Aiki-Jujutsu: Mixed Martial Art of the Samurai is essential reading for practitioners and instructors of mixed martial arts, the traditional Asian martial arts and those who seek to learn more about the techniques, philosophy and history of the fighting arts of the Samurai. Using easy to follow, step-by-step photography and text, 10th Dan Cary Nemeroff demonstrates how to perform the throws, hand strikes, grappling/groundwork manoeuvres, blocks, break-falls, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system, including Kempo-Jutsu, Aiki-Jutsu and Ju-Jutsu. It also provides a concise history of the concepts and systems surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu, enabling the practitioner to gain a more comprehensive understanding of the art. Essential reading for all practitioners and instructors of mixed martial arts. Covers the hand strikes, throws, kicks and sword-disarming techniques of the complete Aiki-Jujutsu system and provides a concise history of the concepts surrounding Aiki-Jujutsu's development, such as Budo and Bujutsu. Superbly illustrated with around 830 step-by-step photographs. Cary Nemeroff is a 10th Dan in Aiki-Jujutsu (Jujutsu) with thirty-five years of training to his credit.

Aikido and the Dynamic Sphere

Aikido and the Dynamic Sphere PDF Author: Adele Westbrook
Publisher: Tuttle Publishing
ISBN: 1462907547
Category : Sports & Recreation
Languages : en
Pages : 402

Book Description
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

More Fighting Karate

More Fighting Karate PDF Author: Hideyuki Ashihara
Publisher: Kodansha Amer Incorporated
ISBN: 9780870118722
Category : Sports & Recreation
Languages : en
Pages : 187

Book Description

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