Zen on the Trail

Zen on the Trail PDF Author: Christopher Ives
Publisher: Simon and Schuster
ISBN: 1614294607
Category : Nature
Languages : en
Pages : 192

Book Description
Discover how hiking can be a kind of spiritual pilgrimage—calming our minds, enhancing our sense of wonder, and deepening our connection to nature. Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms. In erudite and elegant prose, Ives takes us on a journey we will not soon forget. This book features a new prose poem by Gary Snyder.

Meditations on the Trail

Meditations on the Trail PDF Author: Christopher Ives
Publisher: Simon and Schuster
ISBN: 1614297525
Category : Nature
Languages : en
Pages : 155

Book Description
"Going for a long hike or spending time in nature can be like a pilgrimage, a journey into the sacred. In Meditations on the Trail, Christopher Ives offers a rich array of do-anywhere meditations that will help you make the most of your time on the trail and help you return home more peaceful, more filled with gratitude, more aware of interconnection, and maybe just a little wiser. This small book-perfect for throwing in a daypack or a back pocket as you head out for the trail-is filled with practices to take you deep into the heart of the natural world and uncover your deepest, truest, most vibrant self"--

Zen and Now

Zen and Now PDF Author: Mark Richardson
Publisher: Vintage
ISBN: 0307270483
Category : Travel
Languages : en
Pages : 290

Book Description
Part travelogue, part meditation on an author and his work, Zen and Now is a tribute to a beloved American book and the landscape that inspired it. Since it was first published in 1974, Robert Pirsig’s Zen and the Art of Motorcycle Maintenance has become a modern classic, a beautifully constructed blend of travel narrative and philosophical inquiry that has moved generations of readers. One of those readers was journalistMarkRichardson, who after rediscovering the book at middle age, decided to retrace Pirsig’s journey. Fromthe back of his own motorcycle, Richardson investigates what happened to the reclusive Pirsig, his family, and the people described in the book in the years after its surprising success.

On the Trail of Buddha

On the Trail of Buddha PDF Author: Deepankar Aron
Publisher:
ISBN: 9789389136494
Category : Buddhism
Languages : en
Pages : 310

Book Description
- Exploring the ancient Indian connection to the Occident - Discovering the unity in diversity of cultures connected by the 2,000 miles of the Silk Road and separated by 2,000 years of history - A unique spiritual sojourn into China, Korea, Taiwan, Japan, and Mongolia On the Trail of Buddha - A Journey to the East is a unique sojourn in search of the richness, depth, and breadth of the spiritual, philosophical, and cultural linkages that bind India to the East Asia civilizations of China, Japan, Korea, and Mongolia. From the wandering monks of Asia to the temples and monasteries they visited; from the statues and frescoes in grottoes and temples to those in the museums; from the emperors who embraced Buddhism to the relics of Buddha spread far and wide; from the diverse ethnicities of the people to their common gods and goddesses - the book touches upon the entire gamut of the East-Asian culture and its deep-rooted linkages with the Indian civilization, which will be an eye-opener for many.

A Walk in the Woods

A Walk in the Woods PDF Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322

Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Eat Sleep Sit

Eat Sleep Sit PDF Author: Kaoru Nonomura
Publisher: Kodansha USA
ISBN: 4770050070
Category : Religion
Languages : en
Pages : 273

Book Description
At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

The Trail

The Trail PDF Author: Ethan Gallogly
Publisher:
ISBN: 9781737419228
Category : History
Languages : en
Pages : 366

Book Description
In the wake of his father's death and recently fired from his job, Gil agrees to accompany his father's best friend Syd on a monthlong hike on the John Muir Trail. There's just one problem: Gil hates camping and is woefully unprepared for the rigors of the 200-mile journey. Moreover, he learns Syd may not survive the hike. Set authentically in the High Sierra and fused with insightful accounts of history and ecology, The Trail illustrates how wilderness can serve as our greatest guide.

Ambivalent Zen

Ambivalent Zen PDF Author: Lawrence Shainberg
Publisher: Vintage
ISBN: 067977288X
Category : Religion
Languages : en
Pages : 337

Book Description
Seeking help with his basketball game, Shainberg embraced Zen Buddhism in 1951 and was catapulted on a life-long spiritual journey. Alternately comic and reverential, Ambivalent Zen chronicles the rewards and dangers of spiritual ambition and presents a poignant reflection of the experiences faced by many Americans involved in the Zen movement.

Nothing on My Mind

Nothing on My Mind PDF Author: Erik Storlie
Publisher: Shambhala Publications
ISBN: 0834800063
Category : Religion
Languages : en
Pages : 285

Book Description
This frank account by a longtime Zen student looks back over a journey that began in Berkeley in the heady sixties when the author experimented with psychedelics and started to study with Suzuki Roshi, who encouraged his students to find a genuine way of practicing Zen.

Running with the Mind of Meditation

Running with the Mind of Meditation PDF Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
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