Crochet to Calm

Author: Interweave Editors
Publisher: National Geographic Books
ISBN: 1632504952
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.

Mindful Crochet

Author: Emma Leith
Publisher: Ryland Peters & Small
ISBN: 1782497641
Category : Crafts & Hobbies
Languages : en
Pages : 357

Book Description
The 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you'll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.

Crochet Yourself Calm

Author: Carmen Heffernan
Publisher: Union Square & Company
ISBN: 9781454710196
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!

Star Wars Crochet

Author: Lucy Collin
Publisher:
ISBN: 9781626863262
Category : Crafts & Hobbies
Languages : en
Pages : 76

Book Description
Have you ever wanted to cuddle Chewbacca or hug Yoda? The Star Wars Crochet book comes with step-by-step instructions, complete with photos. Possible projects could include: Wicket the Ewok, Chewbacca, Stormtrooper, Darth Vader, Luke Skywalker, Princess Leia, Han Solo Yoda, C-3PO, R2-D2, Jabba the Hutt, Boba Fett.

Crochet to Calm

Author: Interweave Editors
Publisher: Penguin
ISBN: 1632504952
Category : Crafts & Hobbies
Languages : en
Pages : 114

Crochet for Relaxation

Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 66

Book Description
Discover Serenity and Joy with "Crochet for Relaxation" Unlock the gateway to tranquility and creative fulfillment with "Crochet for Relaxation," your essential guide to embracing the calming art of crochet. This holistic eBook empowers you to craft your way to peace, joy, and mindfulness through every loop and stitch. Begin your journey by exploring the therapeutic origins and rich history of crochet, and learn how this time-honored craft offers unparalleled benefits for mental clarity and stress relief. Dive deep into the essential tools and foundational techniques that set you on the path to crochet mastery, making even your first project an enjoyable and soothing experience. Transform your environment into a haven of calm with expert advice on setting up a cozy crochet nook. Discover how to organize your supplies efficiently and infuse your crafting area with a relaxing ambiance that enhances your practice. Experience the meditative state achieved through repetitive stitching, as you engage in mindfulness techniques tailored for crochet enthusiasts. Breathing exercises and thoughtfully designed patterns are here to elevate your relaxation, transforming each session into a gateway to serenity. Explore a range of projects specifically chosen to reduce stress and bring instant gratification. Revel in the joy of creating everything from blankets and shawls to smaller, quick-to-complete designs that provide immediate satisfaction. Delve into the world of color psychology and yarn selection to create projects that uplift your mood and balance your emotions. Connect with fellow crochet lovers through communities and crochet-alongs, sharing your masterpieces for positive feedback and mutual encouragement. From low-stress techniques and freestyle crochet to advanced meditation practices and long-term sustainability, "Crochet for Relaxation" is your go-to resource for integrating this calming craft into your daily life. Discover how to turn mistakes into opportunities, build confidence, and enhance your physical well-being through ergonomic practices and gentle exercises. Celebrate your progress, reflect on your journey, and look forward to a lifetime of crochet-infused peace and creativity. Embrace the intersection of creativity and calm, and let "Crochet for Relaxation" guide you toward a harmonious, stress-free life filled with the beauty of handmade art.

Step Into Crochet

Author: Rohn Strong
Publisher: Penguin
ISBN: 1632504804
Category : Crafts & Hobbies
Languages : en
Pages : 145

Book Description
Everything you need to know to make stunning crochet socks! Step into Crochet is the most comprehensive guide to creating crocheted socks. Author Rohn Strong shares 18 patterns for cozy socks, along with a wide variety of techniques, in this must-have reference and pattern book. The first section of Step into Crochet focuses on construction methods: you'll learn basic toe-up and cuff-down construction, while being introduced to a variety of heel and toe treatments. Plus, you'll find out what makes a certain heel/toe combination perfect for socks! The pattern section includes 18 socks ranging from basic ribbed and simple socks (great for customizing) to more technique-based pieces, focusing on colorwork, lace, cables, and motifs. Whether you're ready to jump into crocheting socks feet first, or just dipping your toe in to try out a few fun patterns, Step into Crochet is your go-to resource.

Knit Yourself Calm

Author: Lynne Rowe
Publisher: Search Press Limited
ISBN: 1781265003
Category : Crafts & Hobbies
Languages : en
Pages : 59

Book Description
Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.

50 Ways to More Calm, Less Stress

Author: Megy Karydes
Publisher: Sourcebooks, Inc.
ISBN: 1728262542
Category : Self-Help
Languages : en
Pages : 192

Book Description
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.

Contemplative Crochet

Author: Cindy Crandall-Frazier
Publisher: Turner Publishing Company
ISBN: 1594733872
Category : Crafts & Hobbies
Languages : en
Pages : 278

Book Description
With Hook in Hand, Enrich Your Spiritual Practice and Renew Your Awareness of the Connections of Creativity to Spirit What can you learn about yourself through your crocheting? What deeper symbolism lies behind the loops and patterns that you create? How can this simple activity help you make your way down a spiritual path? Delve into these questions and more in this imaginative book that will become your spiritual friend, your teacher and your sanctuary. Follow the crochet journeys of the author and other crocheters to discover how they have used their crocheting to explore and strengthen their spiritual selves, and how you can do the same. In this joyful and engaging look at a time-honored craft, you will discover ways to: Find a Sense of Fullness and Gratitude Have More within a Structure of Less Combine the Spiritual Practices of Meditation and Prayer Create Tools for Intensifying Spiritual Practice Find Your Spiritual Path with Crochet Connect with Community through Crochet Make Crochet Uniquely Yours and much more