Author: Cara Alwill Leyba Publisher: ISBN: 9780692837559 Category : Languages : en Pages :
Book Description
Style Your Mind is a workbook and lifestyle guide for women who wish to make personal and professional changes using the life coaching process. Filled with powerful questions, thought-provoking activities, inspirational quotes, and lifestyle tips, master life coach and bestselling personal development author Cara Alwill Leyba leads you on a journey to style your mind, empower yourself, and ultimately live your most gorgeous life.
Author: Bethany Mota Publisher: Simon and Schuster ISBN: 1501154680 Category : Self-Help Languages : en Pages : 448
Book Description
From tips on life, love, and everything in between; to original DIYs, recipes, and style hacks; to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world—from inspirational YouTuber, designer, entrepreneur, and digital influencer, Bethany Mota. When Bethany first propped her camera on a stack of books and pressed record on her family’s handheld camera in 2009, she didn't realize her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet’s go-to beauty, style, and lifestyle vloggers. Since then, she has filmed countless room tours and tutorials, traveled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms. But before Bethany found her #MotaFam online, life wasn’t looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.
Author: Larry Bleidner Publisher: Citadel Press ISBN: 9780806527031 Category : Family & Relationships Languages : en Pages : 228
Book Description
This real-guy's guide to fatherhood gives new fathers and fathers-to-be humorous but honest advice on how to navigate even the trickiest turns of fatherhood. Includes chapters on "surviving" pregnancy, guerrilla feeding techniques, changing diapers on the fly, downshifting vocabulary from XXX to PG, and much more.
Author: Daniel H. Pink Publisher: Penguin ISBN: 1101157909 Category : Psychology Languages : en Pages : 305
Book Description
New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.
Author: Victor Yocco Publisher: Simon and Schuster ISBN: 1638356823 Category : Computers Languages : en Pages : 329
Book Description
Summary Design for the Mind: Seven Psychological Principles of Persuasive Design teaches web designers and developers how to create sites and applications that appeal to our innate natural responses as humans. Author Victor Yocco, a researcher on psychology and communication, introduces the most immediately relevant and applicable psychological concepts, breaks down each theory into easily-digested principles, then shows how they can be used to inform better design. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Designers and design team members need to think about more than just aesthetics. How do you handle short attention spans. How does your design encourage users to engage, browse, or buy? Fortunately, there are psychological principles that you can use in your design to anticipate and benefit from how humans think, behave, and react. About the Book Design for the Mind: Seven Psychological Principles of Persuasive Design teaches you to recognize how websites and applications can benefit from an awareness of our innate, natural responses as humans, and to apply the same principles to your own designs. This approachable book introduces the psychological principles, deconstructs each into easily digestible concepts, and then shows how you can apply them. The idea is to deepen your understanding of why people react in the ways they do. After reading the book, you'll be ready to make your work more psychologically friendly, engaging, and persuasive. What's Inside Making design persuasive Encouraging visitors to take action Creating enduring messages Meeting the needs of both engaged and disengaged visitors Becoming a strategic influencer Applying theory, with case studies and real-world examples About the Reader This book is for web and UX designers and developers as well as anyone involved in customer-facing digital products. About the Author Victor Yocco, PhD, is a research director at a Philadelphia-based digital design firm. He received his PhD from The Ohio State University, where his research focused on psychology and communication in informal learning settings. Victor regularly writes and speaks on topics related to the application of psychology to design and addressing the culture of alcohol use in design and technology. He can be found at www.victoryocco.com or @victoryocco on Twitter. Table of Contents PART 1 INTRODUCING THE APPLICATION OF PSYCHOLOGY TO DESIGN Meeting users' needs: including psychology in design PART 2 WHY DO FOLKS ACT LIKE THAT? PRINCIPLES OF BEHAVIOR Designing for regular use: addressing planned behavior Risky decisions and mental shortcuts Motivation, ability, and trigger-boom! PART 3 PRINCIPLES OF INFLUENCE AND PERSUASION: NOT AS EVIL AS YOU'D THINK Influence: getting people to like and use your design Using family, friends, and social networks to influence users It's not what you say; it's how you say it! Persuasion: the deadliest art PART 4 USER EXPERIENCE DESIGN: PUTTING IT ALL TOGETHER Case study: KidTech Design Co.'s Good Choice app The next step: getting up and running
Author: Cara Alwill Leyba Publisher: Passionista Publishing ISBN: 9780692085592 Category : Languages : en Pages : 130
Book Description
What if you decided you were no longer available for average? Imagine waking up every day, feeling absolutely certain that you are about to do your best work. Imagine being so obsessed with your own life, that the idea of comparing yourself to a stranger on social media seems laughable. Envision yourself, completely aligned with the woman you know you're meant to be: thinking like her, dressing like her, doing business like her, earning income like her, attracting dream opportunities like her. Imagine reclaiming your time, owning your day, and truly, finally, stepping into your power as a successful business woman. I created Style Your Mind for Success for female entrepreneurs who want to increase their energetic vibration, build their confidence, get crystal clear on their vision, and become success magnets. As a certified master life coach and bestselling personal development author, I know one thing to be true: Your business will only thrive if you do. This robust, detailed workbook includes my personal custom exercises, strategies, affirmations and proven processes to gain clarity and confidence in business. It's packed with expert-level tools to raise your vibration, release negative thought patterns, and program your mind for success. If you loved my book Girl Code, and you're ready to put those concepts into action to see real results in your life and your business, Style Your Mind for Success is for you.
Author: Richard J. Davidson Publisher: Penguin ISBN: 0452298881 Category : Psychology Languages : en Pages : 303
Book Description
What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
Author: Greg Lukianoff Publisher: Penguin ISBN: 0735224900 Category : Social Science Languages : en Pages : 352
Book Description
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Author: David Rock Publisher: Harper Collins ISBN: 0061943541 Category : Business & Economics Languages : en Pages : 310
Book Description
In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.
Author: Martin E.P. Seligman Publisher: Vintage ISBN: 0307803341 Category : Self-Help Languages : en Pages : 338
Book Description
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
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Author: Cara Alwill Leyba
Author: Bethany Mota
Author: Larry Bleidner
Author: Daniel H. Pink
Author: Victor Yocco
Author: Cara Alwill Leyba
Author: Richard J. Davidson
Author: Greg Lukianoff
Author: David Rock
Author: Martin E.P. Seligman