Author: Edwin Steinbrecher Publisher: Weiser Books ISBN: 9780877286578 Category : Body, Mind & Spirit Languages : en Pages : 316
Book Description
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.
Author: Edwin C. Steinbrecher Publisher: New Age Books ISBN: 9788178220604 Category : Religion Languages : en Pages : 304
Book Description
Are you looking for a safe, practicable, common sense approach to getting in touch with you inner self? Through it join the ranks of those who have discovered that The Inner Guide Meditation Works! A unique transformative process that assimilates the disparate energies in the human consciousness to create a unified wholeness and lead us to enlightenment. It is a fascinating book...a neat, concise and well thought out system of self exploration that can bring enormous benefit to anyone who will stick at it.
Author: Judee Gee Publisher: Weiser Books ISBN: 9781578630462 Category : Body, Mind & Spirit Languages : en Pages : 292
Book Description
Intuition is often overlooked in the harsh glare of reason, but its potential for spiritual, emotional and even physical healing is profound. Judee Gee's book aims o help the reader to rediscover and realign themselves to their powers of intuition using meditations, awareness and exercises.
Author: Sarah Tomlinson Publisher: Simon and Schuster ISBN: 1620556111 Category : Art Languages : en Pages : 319
Book Description
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
Author: Gelong Thubten Publisher: Macmillan + ORM ISBN: 1250266831 Category : Body, Mind & Spirit Languages : en Pages : 159
Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Tara Ward Publisher: Arcturus Publishing ISBN: 1398814083 Category : Body, Mind & Spirit Languages : en Pages : 404
Book Description
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.
Author: Robert E. L. Masters Publisher: Quest Books ISBN: 9780835607537 Category : Self-Help Languages : en Pages : 244
Book Description
A series of mental exercises designed for group participation focuses on the roles of reasoning and imagination in achieving sensory perception
Author: Christine Wolff Publisher: ISBN: 9780875744483 Category : Spiritual life Languages : en Pages : 34
Book Description
Friends strive to heed the promptings of an ¿Inner Guide,¿ whose leadings enable us to serve the spirit while carrying us forward in our own spiritual growth. But another voice from within ¿ that of the ¿inner critic¿ ¿ may confuse and disrupt our discernment or may make us feel too small and unworthy to wholeheartedly follow the Guide. Christine Wolff, informed by her studies of psychology and spirituality and her practice of psychotherapy, offers insights into the difference between these two inner voices with suggestions about how readers may overcome limitations that come from a too-active inner critic. Personal examples, exercises, and a study guide are included.
Author: Dr. Brian L. Weiss Publisher: Hay House ISBN: 9781781804926 Category : Meditation Languages : en Pages : 80
Book Description
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Author: Edwin Steinbrecher
Author: Edwin C. Steinbrecher
Author: Judee Gee
Author: Sarah Tomlinson
Author: Gelong Thubten
Author: Tara Ward
Author: Robert E. L. Masters
Author: Christine Wolff
Author: Dr. Brian L. Weiss
Author: Shai Tubali