The Frugal Paleo Cookbook

Author: Ciarra Colacino
Publisher: Page Street Publishing
ISBN: 1645673219
Category : Cooking
Languages : en
Pages : 592

Book Description
Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

The Frugal Paleo Cookbook

Author: Ciarra Hannah
Publisher: Macmillan
ISBN: 1624140882
Category : Cooking
Languages : en
Pages : 210

Book Description
Collects one hundred budget-friendly Paleo recipes, including tequila carnitas, chicken and chorizo stew, eggplant sliders, and ginger peach pulled pork.--

The Frugal Paleo Cookbook

Author: Ciarra Colacino
Publisher: Page Street Publishing
ISBN: 1624140890
Category : Cooking
Languages : en
Pages : 210

Book Description
SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

The Paleo Healing Cookbook

Author: Rachael Bryant
Publisher: Page Street Publishing
ISBN: 1624141110
Category : Cooking
Languages : en
Pages : 242

Book Description
Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great. Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.

Budget Bytes

Author: Beth Moncel
Publisher: Penguin
ISBN: 1101617152
Category : Cooking
Languages : en
Pages : 258

Book Description
The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.

The One-Pot Paleo Cookbook

Author: Shelby Ruttan
Publisher: Rockridge Press
ISBN: 9781641527590
Category : Cooking
Languages : en
Pages : 0

Book Description
The all-in-one paleo cookbook for mess-free, stress-free, one-pot paleo meals People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions—but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. The One-Pot Paleo Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make, single-vessel recipes to keep you on the paleo path. The One-Pot Paleo Cookbook explores the basics of the "cave-dweller diet" with details on paleo-approved foods and an overview of how the paleo diet can reduce heart disease and inflammation, encourage healthy weight loss, and improve digestion. Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 100+ mouthwatering, macro-friendly meals are perfect for staying on the paleo diet—all you need is one dish. The One-Pot Paleo Cookbook includes: Paleo pantry—Keep your kitchen paleo-friendly with advice on must-have ingredients and equipment, and even “paleo in a pinch” tips for creating your own paleo meals. Practical paleo—Delicious, nutritious recipes in this paleo cookbook make cooking a breeze with prep times of around 15 minutes—including time-saving tips for precut or precooked ingredients. Paleo pots and pans—The 100 yummy dishes in this paleo cookbook help keep your energy up and cook times down using single vessels like stock pots, sheet pans, skillets, and electric pressure cookers. Enjoy a lifetime of simple, stress-free healthy eating with The One-Pot Paleo Cookbook.

The "I Don't Want to Cook" Book

Author: Alyssa Brantley
Publisher: Simon and Schuster
ISBN: 1507219202
Category : Cooking
Languages : en
Pages : 208

Book Description
“The ultimate cookbook for beginners.” —Cosmopolitan Get away with the bare minimum while still getting food on the table with these 100 quick and easy recipes that require minimal prep, little-to-no planning, and zero extra trips to the grocery store. Don’t feel like cooking? Or maybe you don’t know what you want to eat. Deciding a meal can be a tough decision at the best of times…but on those days you simply don’t feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you’re feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can’t bring yourself to turn on the oven The “I Don’t Want to Cook” Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don’t sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You’ll learn tips and tricks to make speedy meals, like making sure you’re using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: -Fried Egg and Greens Breakfast Sandwich -Dill Pickle Tuna Melts on Rye Bread -Shrimp and Andouille Sausage Boil with Corn and Red Potatoes -Maple Vanilla Microwave Mug Cake For those times when you just don’t feel like cooking, The “I Don’t Want to Cook” Book is your guide to quick, easy, and flavorful meals.

The Crock-Pot Ladies Big Book of Slow Cooker Dinners

Author: Heidi Kennedy
Publisher: Harvard Common Press
ISBN: 1558329242
Category : Cooking
Languages : en
Pages : 331

Book Description
The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah, three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives—all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes—over half of which are brand new and not available on their website—the Crock-Pot Ladies use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows Crock-Pots and other slow cookers like the Crock-Pot Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don't demand time that you don't have.

The Frugal Keto Cookbook

Author: Emily Pierce
Publisher: Page Street Publishing
ISBN: 1645670317
Category : Cooking
Languages : en
Pages : 355

Book Description
Mouthwatering Recipes That Keep Your Grocery Bill (and Carb Count) Low Watch your waistline—and your budget—with flavorful meals like Flank Steak with Chimichurri and Pancetta-Wrapped Chicken Breasts from Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds since she began eating Keto. Whether you’re looking to lose weight or transition to a healthier lifestyle, every recipe in this budget-savvy collection keeps costs low while packing in flavor and nutrition. Going Keto doesn’t have to mean buying expensive cuts of meat or pricey specialty ingredients. And with smart techniques that minimize waste, Emily helps you make the most of every food item. Save the stems from Sunday night’s Superbowl Stuffed Mushroom Caps to use in Monday’s Skip-the-Can Cream of Mushroom Soup. Or flip to the “Use It or Lose It” Leftover Land chapter and whip up an Italian Sub-less Salad or a Philly Cheesesteak Skillet. Best of all, saving money and eating healthier doesn’t mean you have to sacrifice the flavors and dishes you love. Yes, you can still have pancakes and pastries for breakfast while eating Keto! Looking for something savory? Reach for Hearty Bacon Mac and Cheese, the super tender Four-Hour Roast or some Pizza Shop Garlic Knots. Indulge in the Saturday Morning Chocolate Donuts or Maple Pecan Shortbread Bars. And with a whole chapter on re-creating your favorite breads and rolls, you’ll never have to settle for a sad, bunless hamburger again! Featuring 75 tried-and-true recipes to choose from, there’s something for every budget and palate—whether you’re an experienced Keto pro or brand new to the diet.

Good and Cheap

Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Category : Cooking
Languages : en
Pages : 209

Book Description
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.