Pretty Happy

Author: Instaread
Publisher: Instaread
ISBN: 1945048409
Category : Self-Help
Languages : en
Pages : 28

Book Description
Pretty Happy by Kate Hudson | Summary & Analysis Preview: Pretty Happy by Kate Hudson is a nonfiction diet and lifestyle guide, in which Hudson imparts hard-won wisdom about self-care practices that have helped her feel more integrated physically, mentally, and emotionally. Hudson gives readers the practical strategies that have worked for her in terms of maintaining her weight, health, and positive mindset, and is enthusiastic about encouraging others to adopt and commit to a wellness regimen that works for their individual personality. She does not position herself as an authority on anyone’s life but her own. A holistic approach to wellness draws from the disciplines of nutrition, positive psychology, exercise science, and physiology. Learning about the Ayurvedic tradition, a whole-body healing system that was developed thousands of years ago in India, can also provide useful information about how to eat, exercise, and troubleshoot physical and mental problems… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of Pretty Happy: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Reasons to Be Pretty Happy

Author: Neil LaBute
Publisher: Abrams
ISBN: 1468317091
Category : Drama
Languages : en
Pages : 90

Book Description
After five years in New York City, Greg and Steph return to their hometown for their 20th high school reunion and to a dramatic encounter with Kent and Carly, the friends they left behind. Old secrets and new lies become increasingly difficult to hide as the evening (and the drinking) goes on. With Reasons To Be Pretty Happy, Neil LaBute revisits the characters first introduced in Reasons To Be Pretty (2009 Tony Award-nominated Best Play) and Reasons To Be Happy as they grapple with that eternal question: Have I become the person I wanted to be? In this essential new American play, Neil LaBute concludes his brilliant and penetrating “Reasons" trilogy with perfect clarity and enormous heart, capturing and refracting that moment in his characters’ lives—and in our own as well—when they finally land on a “pretty good" version of happiness.Reasons To Be Pretty Happy had its world premiere at MCC Theater in a benefit reading that featured Paul Rudd, Amber Tamblyn, Norbert Leo Butz, Jennifer Mudge and was directed by Neil LaBute.

Pretty Delicious

Author: Candice Kumai
Publisher: Rodale Books
ISBN: 1609613279
Category : Cooking
Languages : en
Pages : 290

Book Description
When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!

Reasons to be Pretty

Author: Neil LaBute
Publisher: Dramatists Play Service Inc
ISBN: 9780822223948
Category : Drama
Languages : en
Pages : 68

Book Description
THE STORY: A love story about the impossibility of love, REASONS TO BE PRETTY introduces us to Greg, who really, truly adores his girlfriend, Steph. Unfortunately, he also thinks she has a few physical imperfections, and when he casually mentions t

The Pretty One

Author: Keah Brown
Publisher: Atria Books
ISBN: 1982100540
Category : Biography & Autobiography
Languages : en
Pages : 256

Book Description
From the disability rights advocate and creator of the #DisabledAndCute viral campaign, a thoughtful, inspiring, and charming collection of essays exploring what it means to be black and disabled in a mostly able-bodied white America. Keah Brown loves herself, but that hadn’t always been the case. Born with cerebral palsy, her greatest desire used to be normalcy and refuge from the steady stream of self-hate society strengthened inside her. But after years of introspection and reaching out to others in her community, she has reclaimed herself and changed her perspective. In The Pretty One, Brown gives a contemporary and relatable voice to the disabled—so often portrayed as mute, weak, or isolated. With clear, fresh, and light-hearted prose, these essays explore everything from her relationship with her able-bodied identical twin (called “the pretty one” by friends) to navigating romance; her deep affinity for all things pop culture—and her disappointment with the media’s distorted view of disability; and her declaration of self-love with the viral hashtag #DisabledAndCute. By “smashing stigmas, empowering her community, and celebrating herself” (Teen Vogue), Brown and The Pretty One aims to expand the conversation about disability and inspire self-love for people of all backgrounds.

Pretty Handmades

Author: Lauren Wright
Publisher:
ISBN: 9786059192200
Category : Felt work
Languages : en
Pages : 0

Book Description
Encouraging crafters of all skill levels on their creative journey, this book contains felt and patchwork sewing projects with step-by-step illustrations and easy to follow instructions. The designs are quick and fun to make and with such a wide range of well-designed projects and techniques, there is something for everyone. From patchwork, quilting, and hand embroidery to English paper piecing and sewing with felt, readers can learn new skills or be challenged to try different techniques to create something very special. These pretty projects will inspire creativity and warm the heart.

Basic Statistics for Social Research

Author: Robert A. Hanneman
Publisher: John Wiley & Sons
ISBN: 0470587989
Category : Education
Languages : en
Pages : 560

Book Description
A core statistics text that emphasizes logical inquiry, not math Basic Statistics for Social Research teaches core general statistical concepts and methods that all social science majors must master to understand (and do) social research. Its use of mathematics and theory are deliberately limited, as the authors focus on the use of concepts and tools of statistics in the analysis of social science data, rather than on the mathematical and computational aspects. Research questions and applications are taken from a wide variety of subfields in sociology, and each chapter is organized around one or more general ideas that are explained at its beginning and then applied in increasing detail in the body of the text. Each chapter contains instructive features to aid students in understanding and mastering the various statistical approaches presented in the book, including: Learning objectives Check quizzes after many sections and an answer key at the end of the chapter Summary Key terms End-of-chapter exercises SPSS exercises (in select chapters) Ancillary materials for both the student and the instructor are available and include a test bank for instructors and downloadable video tutorials for students.

Marian Bantjes

Author: Marian Bantjes
Publisher:
ISBN: 9781938922220
Category :
Languages : en
Pages : 0

Book Description
"Presents Bantjes's projects chronologically, revealing a fascinating journey from her early work as a typesetter to her experimentation in digital technologies and analogue materials alike"--Jacket.

The Last Lecture

Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Social Statistics for a Diverse Society

Author: Chava Frankfort-Nachmias
Publisher: SAGE Publications
ISBN: 1544358598
Category : Social Science
Languages : en
Pages : 531

Book Description
The authors are proud sponsors of the 2020 SAGE Keith Roberts Teaching Innovations Award—enabling graduate students and early career faculty to attend the annual ASA pre-conference teaching and learning workshop. The Ninth Edition of Social Statistics for a Diverse Society continues to emphasize intuition and common sense, while demonstrating the link between the practice of statistics and important social issues. Recognizing that we live in a world characterized by a growing diversity and richness of social differences, best-selling authors Frankfort-Nachmias, Leon-Guerrero, and Davis help students learn key statistical concepts through real research examples related to the dynamic interplay of race, class, gender, and other social variables. The text also helps readers develop important skills such as problem-solving (through a rich variety of exercises), use of statistical software (both SPSS and Excel), and interpreting research literature. Included with this title: The password-protected Instructor Resource Site (formally known as SAGE Edge) offers access to all text-specific resources, including a test bank and editable, chapter-specific PowerPoint® slides.