Author: Robert Burgin Publisher: Simon and Schuster ISBN: 1922579963 Category : Sports & Recreation Languages : en Pages : 540
Book Description
A fitness plan for everyone to shred stubborn areas of body fat and boost metabolism—no need to go to a gym Healthy Body educates you about your body, getting fit, and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. This book teachers readers how to shred stubborn areas of body fat, and what supplements to take for flabby arms, legs, and mid-section. It will teach you how to boost your metabolism with simple weight-based circuit-style training at home that will increase lean muscle while burning fat. It discusses simple everyday equipment list, weekly overviews, and 24 exercises. Lifestyle tips are offered, along with a meal plan and more than 30 recipes for breakfast, lunch, and dinner with post workout snacks and treats. Includes dual measures.
Author: Sam Thaiday Publisher: Random House Australia ISBN: 014379177X Category : Biography & Autobiography Languages : en Pages : 351
Book Description
Sam Thaiday is one of rugby league's most highly regarded and respected players. Often seen as one of the last true larrikins of the game, Sam has entertained Brisbane Broncos, Queensland State of Origin and Australian fans over his fifteen-year career. But behind that playful facade and infectious grin is a deeply caring and thoughtful individual, a family man who is passionate about working for better outcomes for Australian Indigenous communities. Sam's book reveals his family connections to the Torres Strait, how it was his mum who taught him how to pass, tackle and how to throw a punch (just in case it ever came up), how he married his high-school sweetheart, and his wishes for his daughters' futures. He will also tell how this Townsville boy and die-hard Cowboys fan ended up a Broncos star. A one-club player, a rarity in the game today, he relives the high points of his career, including his 2008 Dally M Award and the 2006 premiership, his many representative caps, lining up for the National Rugby League Indigenous All Stars team and being one of only three current players to be named in the Indigenous Australian rugby league team of the century. He tells some of the wild stories from behind the scenes of the club and representative training camps, with a cast of characters all NRL fans will recognise. This is Sam's unique story, told with his trademark humour, humility and honesty.
Author: Robert Westbrook Publisher: Speaking Volumes ISBN: 1628158832 Category : Biography & Autobiography Languages : en Pages : 554
Book Description
Intimate Lies Her Son's Story F. Scott Fitzgerald, the brilliant author of The Great Gatsby and Tender is the Night, was a man haunted by failure to live up to his own early successes. In 1937, desperate for money, nearly broken in spirit, he headed west for work as a Hollywood screenwriter and one last shot at staying sober There, living in Hollywood's legendary hotel, The Garden of Allah, Fitzgerald met the beautiful young gossip columnist Sheilah Graham, whose elaborate pose as a British aristocrat masked the true identity that haunted her all her life. Before her death in 1988, Graham bequeathed a Pandoras box of papers, diaries, notes, and correspondence to her son, acclaimed novelist Robert Westbrook with explicit instructions to write the full story of her life with Fitzgerald, which she herself could not tell. The result is Intimate Lies—the dramatic tale of an unusual love affair the turbulent romance between a great author at the end of his life and a false young woman escaping her past, set against the glittering ferment of 1930s Hollywood. "I was prepared to suffer any ordeal rather than reveal the truth about myself," Sheilah Graham wrote in 1958. Running from a childhood in the squalor of London's East End, desperate to hide her lack of education, Graham reinvented herself out of sheer imagination, spinning a web of daydreams and lies to those around her. But she was unable to conceal her true identity from Fitzgerald for long; he was fascinated by her mysterious past and quickly uncovered her secrets. Despite pressures of money and dwindling time, Fitzgerald set out to play Pygmalion, creating for Sheilah a fanciful "College of One.” Later he made her the heroine of his final novel, The Last Tycoon. Sheilah, in turn, instinctively understood Fitzgerald’s demons and cared for him with a survivor's strength as he alternated between wildly spectacular drunken episodes and quiet, doomed gallantry. Together they sought refuge in Hollywood, among such friends as Dorothy Parker, Robert Benchley John O'Hara, and Ogden Nash. With Intimate Lies, Robert Westbrook brings a personal perspective and a sure writer's hand to this mesmerizing memoir, an unforgettable love story of unrelenting power and interest. Praise for Intimate Lies “The mood should be two people—free— He has an overwhelming urge toward the girl who promises to give life back to him . . . she is the heart of hope and freshness.”—F. Scott Fitzgerald, notes for The Last Tycoon “I was prepared to suffer any ordeal rather than reveal the truth about myself I thought, he has chosen me, I want him to be proud of the woman he has chosen. He must never feel that his girl is in reality a grubby little waif who has gotten to him by a series of deceptions.”—Sheilah Graham, writing in 1958
Author: Penguin Young Readers Licenses Publisher: National Geographic Books ISBN: 0593519655 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Bluey and Bingo share why their dad is awesome in this hilarious and heartwarming picture book, featuring everyone's favorite Heelers. Based on the on the wildly successful animated series, Bluey, as seen on Disney+. Everyone loves Bandit, but especially Bluey and Bingo! He's always making up funny games, playing Daddy Robot, and taking them on exciting adventures. This is the perfect book to celebrate your dad on Father's Day, or any day, and share what makes him awesome!
Author: Nikki Payne Publisher: Penguin ISBN: 0593440978 Category : Fiction Languages : en Pages : 433
Book Description
“Nikki Payne skillfully spins the tale of a well-known Jane Austen classic and makes it entirely her own. Thoughtful, hilarious, and smolderingly steamy.”—Kristina Forest, author of The Partner Plot Two sisters roll up their sleeves to run a dilapidated inn but must learn to work with the locals in this deliciously spicy novel inspired by Sense and Sensibility. There’s never a good time to learn you are your father’s secret child—especially not at the reading of his will. With their father’s affairs laid bare and Nora’s sensible reputation in tatters due to a viral video scandal, she and her free-spirited sister have nothing left but a rustic inn in the middle of nowhere and each other. What’s more, they need to revamp the inn before Labor Day or they lose it all. Nora hasn’t even knocked the traveling dust off last season’s designer boots when she’s confronted with three problems: 1. She really should have watched more HGTV. 2. She hasn’t seen another Black person for miles. 3. A tall, dark stranger has already staked a claim on their property. Native Abenaki eco-tour guide Ennis “Bear” Freeman has seen hapless tourists come and go. When he spots two pampered city girls at his unofficial headquarters, he expects them to catch a flight out of the inhospitable coastal Maine backwoods within a week’s time. But Nora, turns out, is made of sterner stuff. And as she rolls up her sleeves to breathe new life into the inn, she unwittingly reignites a flood of emotions inside of Bear that he had very intentionally suppressed. Their connection is electric, their desire palpable. But Bear’s silence about his mysterious past might turn out to be the one thing that sends Nora packing.
Author: Mary Brooks Publisher: Xlibris Corporation ISBN: 1493135600 Category : Biography & Autobiography Languages : en Pages : 398
Book Description
"Mary is a General Practitioner, a family doctor, and became anorexic and depressed at age 12. She writes of the chaos and pain of her life, through her abnormal adolescence and adult years, to the equilibrium of the current day. It is an enlightening and inspiring story of anorexia nervosa and bipolar affective disorder - or manic depression."--Back cover.
Author: Billy Slater Publisher: Random House Australia ISBN: 0143782479 Category : Biography & Autobiography Languages : en Pages : 406
Book Description
"Billy Slater has been called the best fullback ever to have played the game by rugby league greats and fans alike. With a glittering collection of personal and club honours, including four grand final wins, five Dally M awards and two Clive Churchill Medals, he has delighted fans of the Melbourne Storm, Queensland State of Origin and the Australian Kangaroos for sixteen years. More than just a decorated player, however, Slater is a widely regarded and respected figure in the sport. A young country recruit with superb natural talent, he debuted for the Storm after only one pre-season in Melbourne and sent shockwaves through State of Origin in just his second season. But Slater capitalised on his talent with a fierce competitive drive and a relentless work ethic, which he learned from his parents and honed working in the racing industry before hitting the NRL stage. As well as many celebrated victories, Slater's career has seen him confront the Melbourne Storm salary cap scandal, heartbreaking losses and a devastating shoulder injury that made him fear that he would never hold his children again, let alone compete in a brutal sport like rugby league. Through it all Slater has emerged not merely as a great of the game, but as an even more resilient character, an ambassador for his sport, and a devoted husband and father. Featuring contributions from rugby league legends like Cooper Cronk, Craig Bellamy, Darren Lockyer and Cameron Smith, and from the Slater family, this edition is updated to include Billy's final season in the NRL before farewelling the game."--Publsiher.
Author: Liz Byrski Publisher: Macmillan ISBN: 1466832762 Category : Fiction Languages : en Pages : 440
Book Description
Ruby and Cat's friendship was forged on an English dockside over sixty years ago when, both fearful, they boarded a ship bound for Australia. It was a friendship that was supposed to last a lifetime but when news of Cat's death reaches Ruby back in London, it comes after a painful estrangement.Declan has also drifted away from Cat, but he is forced back to his aunt's lavender farm, Benson's Reach, when he learns that he and Ruby are co-beneficiaries.As these two very different people come together in Margaret River they must learn to trust each other and to deal with the staff and guests. Can the legacy of Benson's Reach triumph over the hurt of the past? Or is Cat's duty-laden legacy simply too much for Ruby and Declan to keep alive?
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Author: Robert Burgin
Author: Sam Thaiday
Author: Robert Westbrook
Author: Penguin Young Readers Licenses
Author: Nikki Payne
Author: Mary Brooks
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Author: 
Author: Billy Slater
Author: Liz Byrski