Waking Up Just in Time

Waking Up Just in Time PDF Author: Abraham J. Twerski
Publisher: Macmillan
ISBN: 9780312132071
Category : Education
Languages : en
Pages : 132

Book Description
Dr. Twerski outlines the bittersweet insights of Charlie Brown and the rest of the Peanuts gang to point out clearly and humorously our very human foibles--and the problems they can create. 83 cartoons.

Waking Up in Time

Waking Up in Time PDF Author: Peter Russell
Publisher: Origin Press (CA)
ISBN: 9781579830205
Category : Nature
Languages : en
Pages : 0

Book Description
In this tenth anniversary, new edition of an award-winning, bestselling classic, Russell updates his brilliant manifesto for awakening to the mounting planetary crisis while deepening our connection to inner peace and transformation. Amid visions of doom in the wake of ecological catastrophe, this book by renowned visionary scientist Peter Russell stands out for its sanity, hopefulness, and relevance.

Waking Up

Waking Up PDF Author: Sam Harris
Publisher: Simon and Schuster
ISBN: 1451636024
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Book Description
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Waking in Time

Waking in Time PDF Author: Angie Stanton
Publisher: Capstone
ISBN: 1630790729
Category : Young Adult Fiction
Languages : en
Pages : 353

Book Description
Still mourning the loss of her beloved grandmother and shaken by her mysterious, dying request to _find the baby,” Abbi has just arrived at UW Madison for her freshman year. But on her second day, she wakes up to a different world: 1983. That is just the first stop on Abbi�s journey backward through time. Will is a charming college freshman from 1927 who travels forward through time. When Abbi and Will meet in the middle, love adds another complication to their lives. Communicating across time through a buried time capsule, they try to decode the mystery of their travel, find the lost baby, and plead with their champion, a kindly physics professor, to help them find each other again ... even though the professor gets younger each time Abbi meets him. This page-turning story full of romance, twists, and delightful details about campus life then and now will stay with readers long after the book�s satisfying end.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The 5AM Club

The 5AM Club PDF Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Book of Waking Up

The Book of Waking Up PDF Author: Seth Haines
Publisher: HarperChristian + ORM
ISBN: 031035398X
Category : Religion
Languages : en
Pages : 225

Book Description
The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.

Waking Up Is Hard to Do

Waking Up Is Hard to Do PDF Author:
Publisher: Charlesbridge Publishing
ISBN: 1936140136
Category : Juvenile Fiction
Languages : en
Pages : 31

Book Description
A unique offering of a book and CD recorded by Neil Sedaka, one of the most popular songs in music history becomes one of the most delightful children's books ever. Rise and shine! It's morning time. The alarm clock's ringing, the birds are singing. Everything's saying: get up, get going! Breakfast is warming, school is calling. The street's are bustling, all the world is stirring. It's sure to be a happy day with this bright and sunny picture book and CD, with new lyrics based on the hit song by Neil Sedaka and Howard Greenfield. Daniel Miyares's delightful art opens the eyes with its vivid colors, playful details, and adorable collection of animal characters. And to make waking up just a little easier, there’s a CD with Neil Sedaka singing this happy song, plus two new songs with lyrics and music by Neil written especially for this CD: LIGHTNIN' JIM and SING. Warm and friendly and full of fun, this is a musical and visual celebration of the everyday joys of home, family, and neighborhood.

Just in Time for Christmas

Just in Time for Christmas PDF Author: Carolyn Brown
Publisher: Sourcebooks, Inc.
ISBN: 1728256607
Category : Fiction
Languages : en
Pages : 261

Book Description
It's beginning to look like Christmas in a rollicking holiday romance by beloved author Carolyn Brown. Footloose Liz Hanson has finally come home to Ringgold, Texas, with a hankering to settle down. All she wants for Christmas is a house of her own—and the man of her dreams. The house was easy. Now she's asking Santa to help her win over her extremely attractive neighbor Raylen O'Donnell, her teen crush all grown up, to make her Christmas dreams come true... New York Times bestselling author Carolyn Brown's Texas twang and inimitable sass shine through in this romantic holiday story. Previously published as Darn Good Cowboy Christmas.

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
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