Author: Gerald G. Jampolsky Publisher: ISBN: 9781587611964 Category : Religion Languages : en Pages : 133
Book Description
After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love.
Author: Gerald G. Jampolsky Publisher: Simon and Schuster ISBN: 145166303X Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls “attitudinal healing,” because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The mind can be retrained. Within this fact lies our freedom. Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about. Love is total acceptance and total giving—with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us is. Love is the total absence of fear and the basis for all attitudinal healing. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people’s lives have transformed when these principles became their heartbeat and their way of communicating with others.
Author: Gerald G. Jampolsky, MD Publisher: Bantam ISBN: 0307573478 Category : Family & Relationships Languages : en Pages : 224
Book Description
"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.
Author: Gerald G. Jampolsky Publisher: Simon and Schuster ISBN: 1451663021 Category : Body, Mind & Spirit Languages : en Pages : 180
Book Description
With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships. Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.
Author: Gerald G. Jampolsky, MD Publisher: Bantam ISBN: 030756973X Category : Family & Relationships Languages : en Pages : 254
Book Description
You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything. The principles of inner healing are simple, easy to master, and astonishingly effective. The real-world power of unconditional love is almost unlimited, with vast potential for salvaging relationships, improving health, crating happiness, and increasing productivity in every area of human endeavor. A pioneer in the field of attitudinal healing and author of Out of Darkness into the Light, One Person Can Make a Difference, and Teach Only Love, as well as the classic bestseller Love Is Letting Go of Fear, Dr. Gerald G. Jampolsky has transformed the lives of millions of men and women through his work. In this companion volume to Love Is Letting Go of Fear, Dr. Jampolsky and Diane Cirincione outline the Seven Stepping Stones of inner health: • Ending conflict and preparing for unconditional love • Turning fear, shame, and guilt into love • Transforming control into freedom • Achieving present happiness despite past misery • Forgiving others to heal ourselves • Building holy relationships You can attain happiness and peace of mind. All it takes is the conscious decision to be happy and peaceful. This is the book that will show you how.
Author: Rachel Brathen Publisher: Gallery Books ISBN: 150116399X Category : Biography & Autobiography Languages : en Pages : 336
Book Description
“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.
Author: Gerald G. Jampolsky, MD Publisher: Bantam ISBN: 0553373196 Category : Self-Help Languages : en Pages : 305
Book Description
"Most of us want to change the world, but only a few of us are willing to change our own minds!" Yet there is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds.
Author: Sarah Maria Publisher: Simon and Schuster ISBN: 1440504431 Category : Self-Help Languages : en Pages : 153
Book Description
Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!
Author: Frederic Luskin Publisher: Harper Collins ISBN: 0061743917 Category : Family & Relationships Languages : en Pages : 0
Book Description
Finding the love of your life and holding onto that relationship is more difficult than ever. The problem hasn't gone unnoticed. From relationship therapists to speed-dating, self-help books to online matchmaking, an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources, many of us still struggle to discover and keep the love of our lives. That is, until now. This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships—forgiveness. A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness—an approach that most relationship experts continue to ignore. Why is forgiveness an essential tool for relationships? Studies reveal that 70 percent for what we argue about at the beginning of our relationships will never be fully resolved. In other words, our basic needs and behaviors don't change over time. The issues are endless: the socks that always end up on the floor, how often to have sex, the ESPN obsession, working hours, and, of course, friends and family. Without forgiveness, these issues, however big or small, too easily turn into relationship-eroding grudges. Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers.
Author: Colum McCann Publisher: Random House ISBN: 1588368734 Category : Fiction Languages : en Pages : 369
Book Description
NATIONAL BOOK AWARD WINNER • Colum McCann’s beloved novel inspired by Philippe Petit’s daring high-wire stunt, which is also depicted in the film The Walk starring Joseph Gordon-Levitt In the dawning light of a late-summer morning, the people of lower Manhattan stand hushed, staring up in disbelief at the Twin Towers. It is August 1974, and a mysterious tightrope walker is running, dancing, leaping between the towers, suspended a quarter mile above the ground. In the streets below, a slew of ordinary lives become extraordinary in bestselling novelist Colum McCann’s stunningly intricate portrait of a city and its people. Let the Great World Spin is the critically acclaimed author’s most ambitious novel yet: a dazzlingly rich vision of the pain, loveliness, mystery, and promise of New York City in the 1970s. Corrigan, a radical young Irish monk, struggles with his own demons as he lives among the prostitutes in the middle of the burning Bronx. A group of mothers gather in a Park Avenue apartment to mourn their sons who died in Vietnam, only to discover just how much divides them even in grief. A young artist finds herself at the scene of a hit-and-run that sends her own life careening sideways. Tillie, a thirty-eight-year-old grandmother, turns tricks alongside her teenage daughter, determined not only to take care of her family but to prove her own worth. Elegantly weaving together these and other seemingly disparate lives, McCann’s powerful allegory comes alive in the unforgettable voices of the city’s people, unexpectedly drawn together by hope, beauty, and the “artistic crime of the century.” A sweeping and radical social novel, Let the Great World Spin captures the spirit of America in a time of transition, extraordinary promise, and, in hindsight, heartbreaking innocence. Hailed as a “fiercely original talent” (San Francisco Chronicle), award-winning novelist McCann has delivered a triumphantly American masterpiece that awakens in us a sense of what the novel can achieve, confront, and even heal. BONUS: This edition includes an excerpt from Colum McCann’s TransAtlantic. “This is a gorgeous book, multilayered and deeply felt, and it’s a damned lot of fun to read, too. Leave it to an Irishman to write one of the greatest-ever novels about New York. There’s so much passion and humor and pure lifeforce on every page of Let the Great World Spin that you’ll find yourself giddy, dizzy, overwhelmed.”—Dave Eggers “Stunning . . . [an] elegiac glimpse of hope . . . It’s a novel rooted firmly in time and place. It vividly captures New York at its worst and best. But it transcends all that. In the end, it’s a novel about families—the ones we’re born into and the ones we make for ourselves.”—USA Today
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Author: Gerald G. Jampolsky
Author: Gerald G. Jampolsky
Author: Gerald G. Jampolsky, MD
Author: Gerald G. Jampolsky
Author: Gerald G. Jampolsky, MD
Author: Rachel Brathen
Author: Gerald G. Jampolsky, MD
Author: Sarah Maria
Author: Frederic Luskin
Author: Colum McCann