The Art of Not Falling Apart

Author: Christina Patterson
Publisher: Atlantic Books (UK)
ISBN: 9781786492760
Category : Life
Languages : en
Pages : 0

Book Description
We plan, as the old proverb says, and God laughs. But most of us don't find it all that funny when things go wrong. Most of us want love, a nice home, good work, and happy children. Many of us grew up with parents who made these things look relatively easy and assumed we would get them, too. So what do you do if you don't? What do you do when you feel you've messed it all up and your friends seem to be doing just fine? For Christina Patterson, it was her job as a journalist that kept her going through the ups and downs of life. And then she lost that, too. Dreaming of revenge and irritated by self-help books, she decided to do the kind of interviews she had never done before. The resulting conversations are surprising, touching and often funny. There's Ken, the first person to be publicly fired from a FTSE-100 board. There's Winston, who fell through a ceiling onto a purple coffin. There's Louise, whose baby was seriously ill, but who still worried about being fat. And through it all, there's Christina, eating far too many crisps as she tries to pick up the pieces of her life. The Art of Not Falling Apart is a joyous, moving, and sometimes shockingly honest celebration of life as an adventure, one where you ditch your expectations, raise a glass, and prepare for a rocky ride.

Going to Pieces Without Falling Apart

Author: Mark Epstein, M.D.
Publisher: Harmony
ISBN: 0307830098
Category : Religion
Languages : en
Pages : 226

Book Description
An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

How Not to Fall Apart

Author: Maggy van Eijk
Publisher: Penguin
ISBN: 0143133497
Category : Self-Help
Languages : en
Pages : 258

Book Description
"She’s [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I’d get her.” —The New York Times Book Review “How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone.” —HelloGiggles Featured in The New York Post, Lenny Letter, BuzzFeed, and more. What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story. Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way.

The Art of Falling Apart

Author: Mark Dawson
Publisher: Pan
ISBN: 9780330484992
Category : Rock groups
Languages : en
Pages : 304

Book Description
A story of greed, duplicity and death in the flamboyant, super-ego world of rock celebrities. Dystopia have rocketed up the charts in Europe, so now it's time to crack the American market. The opening concert in Las Vegas is a huge success -- but secret envy and open animosity have begun to tear the group apart. The lead singer, Vid, is on a roller-coaster of self-indulgence and egomania... Jared, the lead guitarist, increasingly resents being shouldered out of the limelight... Spin, the warm-up DJ, just cannot resist a dangerous extra-marital adventure... nor can their manager, Alex, resist the lure of personal gain that greed and duplicity could bring him. Then one of them dies, in an apparent accident, and there begins to unravel a chilling saga of dark emotions, cynical manipulation, and murderously ruthless self-interest.

The Subtle Art of Not Giving a F*ck

Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197

Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Outside, the Sky is Blue

Author: Christina Patterson
Publisher: Hachette UK
ISBN: 1472282655
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
'A bracing, heart-lifting read. Patterson is a superb writer' Observer OUTSIDE, THE SKY IS BLUE is a heart-breaking yet also truly joyful and wise memoir of growing up, of dealing with mental health and illness, and of what it means to be part of a family that, despite everything, is able to laugh and to love. 'A memoir about the loss of faith and hope. A memoir about the loss of faith and hope. The book journeys to dark places but it's too honest and well written to be dispiriting. She perseveres in her quest to understand' Guardian When Christina Patterson's brother Tom died suddenly, she faced the harrowing task of clearing out his house. Tom had always been the one who held on to the family treasures and memories, but now Christina had to sift through boxes of letters, photos and belongings, not just of Tom's, but of their parents and their older sister, Caroline. The contents of those boxes tell the story of a young couple who decide to swap a glamorous diplomatic life in Rome for a housing estate in Surrey. But their new suburban, happy life, is increasingly disrupted by Caroline's erratic behaviour. As she is diagnosed with schizophrenia, Tom seeks solace in sport and Christina in a youth club where she hopes to meet boys, but finds God instead. It doesn't help her in her quest for romance. 'A hymn to optimism, and a beacon of unflagging hope' iPaper 'This is a joyful book. Despite the sorrows, there is a determined joy to this tale, a pattern of finding the good despite the bad, of turning to face the sun so the shadows fall behind' Dr Kathryn Mannix 'She writes beautifully - crisp, yet emotional and page-turning. For me, it is something about her clarity and brutal honesty in describing both heartbreak and heart bursting life and love. In the end it is only the love that matters' Julia Samuel, author of Grief Works

The Opposite of Falling Apart

Author: Micah Good
Publisher: Wattpad Books
ISBN: 9781989365649
Category : Young Adult Fiction
Languages : en
Pages : 432

Book Description
"It's the last summer before college, and Jonas Avery knows he should be excited. Instead, he hides out at home, avoiding his friends, his family, and everything that resembles his old life. Because nothing will be normal again--because of The Accident, when everything started falling apart. Brennan Davis knows she needs to stand up and face her anxiety--the deep, dark, debilitating dread that rules her everyday life. Because what stops her from going out into the world and just living is going to get a whole lot worse: she's leaving for college in the fall, where she'll be confronted with even more to worry about"--Dust jacket flap.

Falling Apart While Piecing Myself Together

Author: Priscilla P. Williams
Publisher:
ISBN: 9780998979977
Category : Biography & Autobiography
Languages : en
Pages : 148

Book Description
If you're a woman who's ever found yourself broken and unworthy after a heartbreaking end to a relationship--or any other emotionally devastating event--you may fear that your wings have been clipped, that you'll never again fly the way you know you can. But you're not alone. And in Falling Apart While Piecing Myself Together, Priscilla shares her own journey and her struggles, movingly recounting every trial and triumph that revealed the truth about God's plan for her life despite the ending of a relationship she was in for many years. Priscilla invites you to do what she did: dig deep and find the courage to address the underlying issues--and even people--holding you back from emotional wholeness. With her unyielding honesty, transparency, and vulnerability she encourages you to look up and seek the face of The One who will treat your trust like the precious jewel that it is. You'll soon find that a woman exudes awe-inspiring confidence, purpose, and power--and she influences everyone she meets. She may fall, but when she relies on the strength of the Lord, she will soar on wings like eagles. Rise up and shine! You are worthy, you are loved, and you can be whole.

Prescription for Disaster

Author: Candace Lafleur
Publisher: CreateSpace
ISBN: 9781499595710
Category : Humor
Languages : en
Pages : 338

Book Description
A book about the hilarious side of being ridiculously diseased - laughing through life and encouraging others to do the same. This is not a book about a disease itself, nor does it have any 'woe is me' or forced epiphanies on the meaning of life and health. It's a book about sobbing student nurses wielding sharp needles, falling hospital elevators, having to be surgically removed from your own sweater for an X-ray and support group brawls. About getting my whole family pulled off into a cement bunker at British customs for being more radioactive than a truck full of Russian nails. It's about sneaking nachos into the hospital at seven in the morning and making sweet, sweet love to the back of a parked taxi while having a stroke. This is a book about laughing and joyfully embracing the bizarre and the truly funny side of being ridiculously, incurably diseased. So sit back, take a hit off your oxygen tank and get ready to laugh at the funny side of falling apart. At the very least you'll never look at a bed pan or an IV pole the same way again.

Achebe's Things Fall Apart

Author: Ode Ogede
Publisher: A&C Black
ISBN: 0826490840
Category : Literary Criticism
Languages : en
Pages : 135

Book Description
A Reader's Guide to one of the best known African novels, Chinua Achebe's Things Fall Apart