Baby and Toddler Vegan Feeding Guide

Author: Julia Feliz Brueck
Publisher:
ISBN: 9780998994604
Category : Infants
Languages : en
Pages : 77

Book Description
The Baby and Toddler Vegan Feeding Guide is a straightforward, evidence-based guide for parents embarking on the journey of plant-based diets for their little ones. Written by a decade-long vegan mom with a background in science, this supportive guide is a dietitian-approved resource that will walk you through the essentials of meeting your child's nutritional needs.

Baby Loves Vegan

Author: Jennifer Eckford
Publisher: Frances Lincoln Children's Books
ISBN: 0711253234
Category : Juvenile Nonfiction
Languages : en
Pages : 31

Book Description
C is for Coconut, O is for Organic, and P is for Plants in this beautiful ABC book designed to teach very young children the basic concepts of veganism. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.

Becoming Vegan

Author: Brenda Davis
Publisher: Book Publishing Company (TN)
ISBN: 9781570671036
Category : Cooking
Languages : en
Pages : 292

Book Description
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

The Big Book of Plant-Based Baby Food

Author: Tamika L Gardner
Publisher: Simon and Schuster
ISBN: 1507214502
Category : Cooking
Languages : en
Pages : 256

Book Description
Baby food finally goes plant-based in this cookbook featuring 300 easy, delicious recipes that any parent can make to ensure their babies and toddlers get all the nutrients they need…without any of the ingredients they don’t. Every parent wants to make sure their baby is eating the freshest, healthiest food possible, whether their baby is eating mashes and purees or simple finger foods. The Big Book of Plant-Based Baby Food makes preparing baby food easier than ever with these 300 simple, plant-forward recipes that give your children the nutrients they need, all while being delicious to eat! Focused entirely on whole, natural foods from plant-based sources, this book includes recipes like: -Basic baby-approved purees that feature a wide range of fruits and veggies, from the simplest applesauce to a tasty garden vegetable and lentil mash -Functional snacks like teething biscuits for babies to chew or homemade puffed treats that toddlers will love to pick up for improved motor skills -And finger foods that sound so delicious you’ll want to try them yourself, like sweet potato fries, strawberry raspberry muffins, and whole wheat mac ‘n’ cheese These easy, appetizing recipes will ensure that your kids are getting all the nutrients they need with ingredients you love!

Disease-Proof Your Child

Author: Joel Fuhrman
Publisher: Macmillan + ORM
ISBN: 1429904496
Category : Health & Fitness
Languages : en
Pages : 296

Book Description
Harness the power of a nutrient-rich diet to give your child a healthy life with this guide featuring easy, kid friendly recipes. In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections and reduce the occurrence of everything from asthma to ear infections. In Disease-Proof Your Child, Dr. Fuhrman explains how to insure your children maintain a healthy mind and body by eating right, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school. He also demonstrates how diseases that develop in adulthood, such as cancer and diabetes, are closely linked to what we eat in the first quarter of life—and how you can help your child establish the nutritional groundwork for a healthy life.

Raising Vegetarian Children

Author: Joanne Stepaniak
Publisher: McGraw Hill Professional
ISBN: 9780658021558
Category : Cooking
Languages : en
Pages : 412

Book Description
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.

Help! My Child Stopped Eating Meat!

Author: Carol J. Adams
Publisher: A&C Black
ISBN: 9780826415837
Category : Political Science
Languages : en
Pages : 190

Book Description
Empowers parents to respond with understanding and support to the surprising challenges, the worry, and changes that occur when their young person becomes a vegetarian or vegan.

Vegetarian Journal

Author: Speedy Publishing LLC
Publisher: Weight a Bit
ISBN: 9781681457208
Category : Cooking
Languages : en
Pages : 50

Book Description
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!

Feeding the Future

Author: Tali Shine
Publisher: TeNeues
ISBN: 9783832733438
Category : Cooking
Languages : en
Pages : 176

Book Description
The concept of clean eating is becoming increasingly popular among adults, however it is children who are the most vulnerable to additives and nasty toxins such as sugar, found in unhealthy, processed, and fast food. Because children are still growing and developing, it's important they consume adequate vitamins and nutrients through their diets. Children are, after all, our future. The concept is simple: using fresh ingredients in their most natural state. We say goodbye to gluten, wheat germ, refined sugar, and genetically modified oils, as these can be addictive, acidic, deplete energy, and can cause sluggishness, mood swings, and hyperactive behaviour in children. Feeding the Future is a glossy lifestyle/cookbook filled with inspiring recipes that all children -- from those aged two to grown-up kidults -- will love. These recipes are clean, nutritious, and delicious, as well as being easy to make. The book is the perfect tool for health-conscious and time-poor parents.

Vegan for Life

Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.