Author: Dr Dan Pronk
Publisher: Macmillan Publishers Aus.
ISBN: 1761263048
Category : Biography & Autobiography
Languages : en
Pages : 330
Book Description
'I had seen dozens of people die horrible deaths ... This time was different. This time it was a friend of mine dying in the dirt in front of me, and it was my job to save him.' Dr Dan Pronk served on over 100 combat missions in Afghanistan as a frontline special forces combat doctor, where the casualties he treated were his fellow SAS soldiers and commandos, local civilians and even the enemy. The thrill of adventure and the challenges of battlefield medicine brought out the very best in Dan; he discovered a sense of purpose in pushing his medical skills and courage to the limits. But there was a cost. In this frank and vivid memoir, Dan describes the highs and lows of his military-medical career, and the very real toll they took on his mental health and family life. He writes movingly about the burden of saving - and failing to save - friends and comrades, the feelings of helplessness and despair that haunted him, and the journey back to a meaningful and fulfilling civilian life. The Combat Doctor is an extraordinary story of resilience and growth, and a tribute to the doctors and medics working behind the scenes in conflict around the world. Praise for The Combat Doctor 'I love Dan's insight from his beginnings as an everyday guy, who pushes himself into operating in a very, very non-everyday environment. A fascinating account of what it is like to go into battle, and the unseen mental battles that arise from the experience. Honest and inspiring. I loved it.' - Hamish Blake 'Dr Pronk walks us to the very gates of hell and points to the nightmare that is modern warfare. The thrall of combat, the dread of buried mines, and the shattered bodies of his mates all feature in this parallel universe that was Australia's war in Afghanistan. This is not some well-worn trope of heroism in war - it brings to life the ghosts of Australia's best fighters: their grit, their humour, and their final moments. These fallen sons both haunted and inspired Dan to live a complete life. A searing story: unforgettable and important.' - Mark Wales 'Beyond the headlines, popular imagery and mythology of SAS and Commandos, are stories of duty and devotion to one another. The Combat Doctor is both a participant and an observer - of skill, courage, death and growth from the traumatic aftermath of war. Step out of your comfort zone, accept the challenge to a better person.' - Dr Brendan Nelson 'Dr Dan Pronk transports the reader into the boots and under the combat helmet of Special Forces in a way few writers can. The idea of a fully armed doctor engaging with an enemy to potentially take life and then within seconds fighting to save one is an incredibly unique perspective. Dan's memoir of his time as a combat doctor, saving lives and at times losing them in the midst of battle, offers a rare, heartfelt perspective of the best, bravest and worst of humanity - but one we all benefit from hearing. ' - Merrick Watts 'Dan gives us an uncensored look into the darkest sides of combat and a raw, personal account of events that have become legend in the Special Forces world. An open, frank look into the mind of the doctor you want by your side when the unthinkable happens.' - Damien Thomlinson
Average 70kg D**khead
Author: DAN. PRONK
Publisher: Vivid Publishing
ISBN: 9781925846744
Category :
Languages : en
Pages : 144
Book Description
Ever get the feeling that you're destined for great things, but you don't quite know how to get started? Perhaps you're stuck in a rut with life passing you by and a fear that you will die wondering what you could have achieved? If so this book is for you. Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!
Publisher: Vivid Publishing
ISBN: 9781925846744
Category :
Languages : en
Pages : 144
Book Description
Ever get the feeling that you're destined for great things, but you don't quite know how to get started? Perhaps you're stuck in a rut with life passing you by and a fear that you will die wondering what you could have achieved? If so this book is for you. Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!
The Diet Cure
Author: Julia Ross
Publisher: Penguin
ISBN: 1101604042
Category : Health & Fitness
Languages : en
Pages : 466
Book Description
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Publisher: Penguin
ISBN: 1101604042
Category : Health & Fitness
Languages : en
Pages : 466
Book Description
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
The Quiet Professional
Author: Alan Hoe
Publisher: University Press of Kentucky
ISBN: 0813140331
Category : History
Languages : en
Pages : 288
Book Description
Major Richard J. "Dick" Meadows is renowned in military circles as a key figure in the development of the U.S. Army Special Operations. A highly decorated war veteran of the engagements in Korea and Vietnam, Meadows was instrumental in the founding of the U.S. Delta Force and hostage rescue force. Although he officially retired in 1977, Meadows could never leave the army behind, and he went undercover in the clandestine operations to free American hostages from Iran in 1980. The Quiet Professional: Major Richard J. Meadows of the U.S. Army Special Forces is the only biography of this exemplary soldier's life. Military historian Alan Hoe offers unique insight into Meadows, having served alongside him in 1960. The Quiet Professional is an insider's account that gives a human face to U.S. military strategy during the cold war. Major Meadows often claimed that he never achieved anything significant; The Quiet Professional proves otherwise, showcasing one of the great military minds of twentieth-century America.
Publisher: University Press of Kentucky
ISBN: 0813140331
Category : History
Languages : en
Pages : 288
Book Description
Major Richard J. "Dick" Meadows is renowned in military circles as a key figure in the development of the U.S. Army Special Operations. A highly decorated war veteran of the engagements in Korea and Vietnam, Meadows was instrumental in the founding of the U.S. Delta Force and hostage rescue force. Although he officially retired in 1977, Meadows could never leave the army behind, and he went undercover in the clandestine operations to free American hostages from Iran in 1980. The Quiet Professional: Major Richard J. Meadows of the U.S. Army Special Forces is the only biography of this exemplary soldier's life. Military historian Alan Hoe offers unique insight into Meadows, having served alongside him in 1960. The Quiet Professional is an insider's account that gives a human face to U.S. military strategy during the cold war. Major Meadows often claimed that he never achieved anything significant; The Quiet Professional proves otherwise, showcasing one of the great military minds of twentieth-century America.
Rising Above
Author: Sean J Rogers
Publisher:
ISBN: 9781544518442
Category :
Languages : en
Pages : 176
Book Description
A simple car accident changed the path of six-year-old Sean Rogers's life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean's life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved. In Rising Above, Green Beret Sean Rogers chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life. After struggling as a young man to accept the raw trauma of his past, he eventually learned to understand and embrace it, ultimately using it to become an elite Special Forces operator. Through this profoundly honest and inspiring memoir, Rogers explores what it means to make the pain of your past work for you, showing you how to harness the truth of your own reality and take control of your destiny.
Publisher:
ISBN: 9781544518442
Category :
Languages : en
Pages : 176
Book Description
A simple car accident changed the path of six-year-old Sean Rogers's life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean's life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved. In Rising Above, Green Beret Sean Rogers chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life. After struggling as a young man to accept the raw trauma of his past, he eventually learned to understand and embrace it, ultimately using it to become an elite Special Forces operator. Through this profoundly honest and inspiring memoir, Rogers explores what it means to make the pain of your past work for you, showing you how to harness the truth of your own reality and take control of your destiny.
Winning at Life
Author: Kathryn Wallace
Publisher: Sphere
ISBN: 0751575003
Category : Fiction
Languages : en
Pages : 191
Book Description
***** Utterly hysterical - NetGalley Reader ***** Brilliant... Funny, touching and modern... just amazing - NetGalley Reader Thank god for back to school at the end of the summer! The kids are back at school after a long summer. Gemma and Becky can finally breathe a huge sigh of relief and reach for the gin bottle. Except it seems that Becky is accidentally a little bit pregnant... But that's not the first shock for the parents in the playground. Over the summer, part of their beloved Redcoats Primary has burned down. The school needs to raise thousands of pounds to stay open - and Gemma and Becky have been forced on to the fundraising committee (just to add to the millions of messages from their online parent groups). In year that will see new babies for Becky, new schools and a whole new business for Gemma, can they keep their heads above water and find that they're #winningatlife? Readers love Kathryn Wallace: ***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader **** A perfect read to snort with laughter over whilst lying in a bath with a glass of bubbles (if you can get the kids to stay out of the bathroom for long enough)! - NetGalley Reader **** Kathryn Wallace has Absolutely Smashed It with this novel. I loved it and couldn't put it down... had me properly laughing out loud several times - NetGalley Reader **** This will make you giggle about life as a parent where we are all spinning plates of different sizes and at different speeds. I would recommend wholeheartedly to fellow friends who are also spinning their own plates! - NetGalley Reader ***** A hilariously, honest, open, recognisable and highly relatable story - NetGalley Reader ***** A light hearted but honest look at mummies, yummy mummies and can't quite manage everything mummies - NetGalley Reader
Publisher: Sphere
ISBN: 0751575003
Category : Fiction
Languages : en
Pages : 191
Book Description
***** Utterly hysterical - NetGalley Reader ***** Brilliant... Funny, touching and modern... just amazing - NetGalley Reader Thank god for back to school at the end of the summer! The kids are back at school after a long summer. Gemma and Becky can finally breathe a huge sigh of relief and reach for the gin bottle. Except it seems that Becky is accidentally a little bit pregnant... But that's not the first shock for the parents in the playground. Over the summer, part of their beloved Redcoats Primary has burned down. The school needs to raise thousands of pounds to stay open - and Gemma and Becky have been forced on to the fundraising committee (just to add to the millions of messages from their online parent groups). In year that will see new babies for Becky, new schools and a whole new business for Gemma, can they keep their heads above water and find that they're #winningatlife? Readers love Kathryn Wallace: ***** I have been a mum at the school gates and the observations in this book are spot on. I shall be recommending it to all the school mums I know - NetGalley Reader **** A perfect read to snort with laughter over whilst lying in a bath with a glass of bubbles (if you can get the kids to stay out of the bathroom for long enough)! - NetGalley Reader **** Kathryn Wallace has Absolutely Smashed It with this novel. I loved it and couldn't put it down... had me properly laughing out loud several times - NetGalley Reader **** This will make you giggle about life as a parent where we are all spinning plates of different sizes and at different speeds. I would recommend wholeheartedly to fellow friends who are also spinning their own plates! - NetGalley Reader ***** A hilariously, honest, open, recognisable and highly relatable story - NetGalley Reader ***** A light hearted but honest look at mummies, yummy mummies and can't quite manage everything mummies - NetGalley Reader
The Judoka
Author: W. D. Norwood Jr.
Publisher: MWI Publishing
ISBN: 0992770688
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
The term "judoka" refers to one who does judo, the modern martial art with origins in 19th century Japan, a fighting art with a particular emphasis on the use of an opponent's own strengths to effect his defeat. This book is an account of the adventures of such a man, a judoka, but it is not just about this man, or the martial art he practices. Rather, it is about the "way" of judo, as both a fighting art and an approach to living ("a way"), and what this way might be able to tell us about who we are and who we might choose to become. The book does not prescribe "a way" for others to follow; that is, it does not simply offer advice about what to believe or how to behave, or point out the faults in other ways of being. It simply describes the way of one particular man, with commentary explaining, or rather reasoning through, the choices he has made, with the story presenting the consequences that these choices have for him. Reviews for the 1st edition: "This extraordinary little novella is reminiscent of Castaneda but far more intelligible." -Alan Watts "His direct writing about judo is clear and quietly restrained, hard to match in the literature of the subject." -New York Times
Publisher: MWI Publishing
ISBN: 0992770688
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
The term "judoka" refers to one who does judo, the modern martial art with origins in 19th century Japan, a fighting art with a particular emphasis on the use of an opponent's own strengths to effect his defeat. This book is an account of the adventures of such a man, a judoka, but it is not just about this man, or the martial art he practices. Rather, it is about the "way" of judo, as both a fighting art and an approach to living ("a way"), and what this way might be able to tell us about who we are and who we might choose to become. The book does not prescribe "a way" for others to follow; that is, it does not simply offer advice about what to believe or how to behave, or point out the faults in other ways of being. It simply describes the way of one particular man, with commentary explaining, or rather reasoning through, the choices he has made, with the story presenting the consequences that these choices have for him. Reviews for the 1st edition: "This extraordinary little novella is reminiscent of Castaneda but far more intelligible." -Alan Watts "His direct writing about judo is clear and quietly restrained, hard to match in the literature of the subject." -New York Times
Remaking Manhood
Author: Mark C. Greene
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530817061
Category :
Languages : en
Pages : 152
Book Description
Remaking Manhood is a collection of Good Men Project Executive Editor Mark Greene's most popular articles on American culture, relationships, family and fatherhood. It is a timely and balanced look at the life affirming changes emerging from within the modern men's movement."This is writing that unites men rather than dividing or exploiting them. It speaks to the very best part of men and asks them to bring that part to the fore-as fathers, as sons, as brothers, as husbands, as friends, as lovers, and as citizens of life." -Michael Rowe, author of Other Men's Sons"Read this book, but don't mistake it as a defense of men. Remaking Manhood is going to be considered a go-to piece of literature on the new "Male Revolution."" -Jason Grant, CityDadsGroup.com"Mark interweaves his own deeply personal stories with a salient and powerful deconstruction of manhood in America."-Lisa Hickey, CEO, Good Men Project
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530817061
Category :
Languages : en
Pages : 152
Book Description
Remaking Manhood is a collection of Good Men Project Executive Editor Mark Greene's most popular articles on American culture, relationships, family and fatherhood. It is a timely and balanced look at the life affirming changes emerging from within the modern men's movement."This is writing that unites men rather than dividing or exploiting them. It speaks to the very best part of men and asks them to bring that part to the fore-as fathers, as sons, as brothers, as husbands, as friends, as lovers, and as citizens of life." -Michael Rowe, author of Other Men's Sons"Read this book, but don't mistake it as a defense of men. Remaking Manhood is going to be considered a go-to piece of literature on the new "Male Revolution."" -Jason Grant, CityDadsGroup.com"Mark interweaves his own deeply personal stories with a salient and powerful deconstruction of manhood in America."-Lisa Hickey, CEO, Good Men Project
Absolutely Smashing It
Author: Kathryn Wallace
Publisher: Sphere
ISBN: 9780751574982
Category : Family & Relationships
Languages : en
Pages : 320
Book Description
Gemma is only just holding it together, she's a single parent, she's turning 40 and her seven-year-old daughter has drawn a cruelly accurate picture which locates Gemma's boobs somewhere around her knees. So when her new next-door neighbour, Becky, suggests that Gemma should start dating again, it takes a lot of self-control not to laugh in her face. But Becky is very persuasive and before long Gemma finds herself juggling a full-time job, the increasingly insane demands of the school mums' Facebook group and the tricky etiquette of a new dating world. Not only that, but Gemma has to manage her attraction to her daughter's teacher, Tom, who has swapped his life in the City for teaching thirty six to seven year olds spelling, grammar, basic fractions, and why it's not ok to call your classmate a stinky poo-bum ... It's going to be a long year, and one in which Gemma and Becky will learn a really crucial lesson: that in the end, being a good parent is just about being good enough.
Publisher: Sphere
ISBN: 9780751574982
Category : Family & Relationships
Languages : en
Pages : 320
Book Description
Gemma is only just holding it together, she's a single parent, she's turning 40 and her seven-year-old daughter has drawn a cruelly accurate picture which locates Gemma's boobs somewhere around her knees. So when her new next-door neighbour, Becky, suggests that Gemma should start dating again, it takes a lot of self-control not to laugh in her face. But Becky is very persuasive and before long Gemma finds herself juggling a full-time job, the increasingly insane demands of the school mums' Facebook group and the tricky etiquette of a new dating world. Not only that, but Gemma has to manage her attraction to her daughter's teacher, Tom, who has swapped his life in the City for teaching thirty six to seven year olds spelling, grammar, basic fractions, and why it's not ok to call your classmate a stinky poo-bum ... It's going to be a long year, and one in which Gemma and Becky will learn a really crucial lesson: that in the end, being a good parent is just about being good enough.
The SWOT Analysis
Author: 50minutes,
Publisher: 50 Minutes
ISBN: 2806265835
Category : Business & Economics
Languages : en
Pages : 33
Book Description
Develop strengths to decrease the weaknesses of your business This book is a practical and accessible guide to understanding and implementing the SWOT analysis, providing you with the essential information and saving time. In 50 minutes you will be able to: • Determine the strengths, weaknesses, opportunities and threats of your business • Distinguish the factors that affect the internal functioning and external environment of your business • Develop a coherent strategy ABOUT 50MINUTES.COM | Management & Marketing 50MINUTES.COM provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications are easy to use and they will save you time. They provide elements of theory and case studies, making them excellent guides to understand key concepts in just a few minutes. In fact, they are the starting point to take action and push your business to the next level.
Publisher: 50 Minutes
ISBN: 2806265835
Category : Business & Economics
Languages : en
Pages : 33
Book Description
Develop strengths to decrease the weaknesses of your business This book is a practical and accessible guide to understanding and implementing the SWOT analysis, providing you with the essential information and saving time. In 50 minutes you will be able to: • Determine the strengths, weaknesses, opportunities and threats of your business • Distinguish the factors that affect the internal functioning and external environment of your business • Develop a coherent strategy ABOUT 50MINUTES.COM | Management & Marketing 50MINUTES.COM provides the tools to quickly understand the main theories and concepts that shape the economic world of today. Our publications are easy to use and they will save you time. They provide elements of theory and case studies, making them excellent guides to understand key concepts in just a few minutes. In fact, they are the starting point to take action and push your business to the next level.