The Swimming Dragon

The Swimming Dragon PDF Author: Tzu Kuo Shih
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 142

Book Description
For therapists, healers, and lay practitioners, this superb guide covers every aspect of the ancient healing art, from its basic functions and the energetic principles underlying its practice to a detailed history of the method and its practitioners. Most important, it offers an explicit presentation of essential qi gong methods and styles of practice, including basic postures and respiratory exercises. The author translates into Western medical language the effects of qi gong on the nervous system, heart rate, blood pressure, endocrine system, appetite, and digestion. With an enlightening summary of the relationship between qi gong and the other Chinese healing arts, and an inspired collection of quotations from traditional texts, this is a thorough representation of an increasingly popular approach to health and healing.

The Swimming Dragon

The Swimming Dragon PDF Author: Tsu Kuo Shih
Publisher:
ISBN: 9780886280635
Category :
Languages : en
Pages : 120

Book Description

The Swimming Dragon

The Swimming Dragon PDF Author: Tzu Kuo Shih
Publisher: Station Hill Press
ISBN: 9780882682068
Category :
Languages : en
Pages : 160

Book Description
The most accessible of the ancient Qi Gong practices, Swimming Dragon is a series of graceful, serpentine movements with the unique ability to stimulate health, improve muscle tone and skin quality, increase joint flexibility, and balance energy and metabolism to control weight. Investing only 15 minutes a day, people of all ages and abilities can easily master the movements, which are presented here with straightforward directions and clear illustrative photographs. As laid out in this comprehensive guide, the exercises not only boost general fitness, but induce a sense of peacefulness and well-being. The revised edition offers supplementary exercises, a fascinating history of the practice, and illuminating commentaries by longtime practitioners.

The Year of the Dragon

The Year of the Dragon PDF Author: Oliver Chin
Publisher: Immedium
ISBN: 1597020281
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
Dominic the dragon befriends a boy named Bo as well as the other eleven animals of the Chinese lunar calendar and helps them enter the annual village boat race. Lists the birth years and characteristics of individuals born in the Chinese Year of the Dragon.

A Treasure at Sea for Dragon and Me

A Treasure at Sea for Dragon and Me PDF Author: Jean E. Pendziwol
Publisher: Kids Can Press
ISBN: 9781553378808
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
Introduces information on water safety through the story of a little girl who invites a teddy bear-toting, fire-breathing dragon to spend the day at the beach.

The Four Dragons

The Four Dragons PDF Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857011731
Category : Body, Mind & Spirit
Languages : en
Pages : 258

Book Description
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training. One chapter is devoted to problems related to stagnation and the flow of Qi, and explains the different causes and forms of stagnation. Later chapters look at breathing patterns and the extension of Yi, opening the joints, and rotating the bones and spine. Damo Mitchell also discusses stillness as the source of movement, the philosophical significance of the Dragon and the pearl, and the means of hardwiring Dao Yin exercises into the energetic body. Central to the discussion is the concept of the spine, and how to wake it up. For the first time in the English language, the Dragon exercises – Awakening, Swimming, Soaring and Drunken – are described in detail, with photographs and step-by-step instructions on each of the exercises as individual therapeutic exercises and as a form.

Dragons in the Waters

Dragons in the Waters PDF Author: Madeleine L'Engle
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 146681411X
Category : Young Adult Fiction
Languages : en
Pages : 312

Book Description
By the author of A Wrinkle in Time, the follow-up to The Arm of the Starfish has Simon and the O'Keefes trying to find a stolen painting and a murderer, all while trapped aboard a ship. Thirteen-year-old Simon Renier has no idea when he boards the M.S. Orion with his cousin Forsyth Phair that their journey to Venezuela will be a dangerous one. His original plan—to return a family heirloom, a portrait of Simon Bolivar, to its rightful place—is sidetracked when cousin Forsyth is found murdered. When the portrait is stolen, all passengers and crew are suspects. Simon's newfound friends, Poly and Charles O'Keefe, and their scientist father help Simon try to find his painting, and his cousin's murderer. But will they succeed before they land? Or will the murderer and thief escape into the jungles of Venezuela? Books by Madeleine L'Engle A Wrinkle in Time Quintet A Wrinkle in Time A Wind in the Door A Swiftly Tilting Planet Many Waters An Acceptable Time A Wrinkle in Time: The Graphic Novel by Madeleine L'Engle; adapted & illustrated by Hope Larson Intergalactic P.S. 3 by Madeleine L'Engle; illustrated by Hope Larson: A standalone story set in the world of A Wrinkle in Time. The Austin Family Chronicles Meet the Austins (Volume 1) The Moon by Night (Volume 2) The Young Unicorns (Volume 3) A Ring of Endless Light (Volume 4) A Newbery Honor book! Troubling a Star (Volume 5) The Polly O'Keefe books The Arm of the Starfish Dragons in the Waters A House Like a Lotus And Both Were Young Camilla The Joys of Love

Caged Warrior

Caged Warrior PDF Author: Lindsey Piper
Publisher: Simon and Schuster
ISBN: 1451695942
Category : Fiction
Languages : en
Pages : 322

Book Description
The first installment in this fierce and sensual new paranormal romance series features demonic gladiators, ruthless mafia villains, and a proud race on the brink of extinction. Lindsey Piper’s hotly anticipated debut series, The Dragon Kings, begins with a gritty, fiercely sexy tale of romance and rebirth. The Dragon Kings, an ancient race of demons, were once worshipped as earthly gods. Centuries later and facing extinction, they fight at the whim of human cartels for the privilege of perpetuating their bloodlines. After marrying a human, Nynn of Clan Tigony became Audrey MacLaren, banished from a life of distinction and power. But when Nynn gives birth to the first natural-born Dragon King in a generation, she and her son are kidnapped by a sadistic cartel scientist whose life mission is studying demon procreation. Leto of Clan Garnis is a Cage warrior, using his superhuman speed and reflexes to secure the right for his sister to conceive. Within the Cages, he has no equal. When torture unlocks Nynn’s repressed powers, she is sent to the Cages, where Leto is charged with her training. He believes her a traitor to their people, while she sees him as no better than a slave. But for the sake of her son, Nynn must learn to survive. An undeniable connection turns antagonists to allies to impassioned lovers as they learn the high price of honor in their violent underground world.

My Father's Dragon

My Father's Dragon PDF Author: Ruth Stiles Gannett
Publisher: Courier Corporation
ISBN: 0486782522
Category : Juvenile Fiction
Languages : en
Pages : 100

Book Description
Young Elmer voyages to Wild Island to rescue a captive dragon by outwitting hungry tigers, cranky crocodiles, and other fierce animals. This charmingly illustrated Newbery Honor Book has delighted generations of readers.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.