How to Stop Destroying Your Relationships

How to Stop Destroying Your Relationships PDF Author: Albert Ellis
Publisher: Hachette UK
ISBN: 1472142799
Category : Psychology
Languages : en
Pages : 240

Book Description
Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term. Using a non-judgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: *Getting Your Relationships Together by Getting Yourself Together *Realistic Views of Couplehood *Communicating and Problem-Solving *Better Sex for Better Couplehood *Saving Time and Money and Enjoying Life More *Having or Not Having Children *Building a Deep and Lasting Relationship *Self-coping statements and exercises to keep you emotionally fit ...and much more to help you take matters into your own hands-and heart-and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.

Explicit Statements (1840 +) to Stop Destroying Your Relationships

Explicit Statements (1840 +) to Stop Destroying Your Relationships PDF Author: Nicholas Mag
Publisher: Nicholas Mag
Category : Antiques & Collectibles
Languages : en
Pages : 784

Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Stop Destroying Your Relationships. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Stop Destroying Your Relationships. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

The Emotionally Abusive Relationship

The Emotionally Abusive Relationship PDF Author: Beverly Engel
Publisher: John Wiley & Sons
ISBN: 0471454036
Category : Self-Help
Languages : en
Pages : 279

Book Description
"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Invitation to Holistic Health

Invitation to Holistic Health PDF Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 1284105482
Category : Health & Fitness
Languages : en
Pages : 521

Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.

Alter Ego

Alter Ego PDF Author: Guido Snel
Publisher: Amsterdam University Press
ISBN: 9789053566886
Category : Social Science
Languages : en
Pages : 164

Book Description
Frank, illuminating and poignant immigrant tales from twenty of Europe's writers, artists, politicians and scholars looking back at their roots, their journeys and their divided loyalties.

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, PDF Author: Albert Ellis
Publisher: Kensington Publishing Corp.
ISBN: 0806536535
Category : Psychology
Languages : en
Pages : 236

Book Description
“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly

You Can't Just Snap Out of It: The Real Path to Recovery from Psychological Trauma

You Can't Just Snap Out of It: The Real Path to Recovery from Psychological Trauma PDF Author: Doug Bremner
Publisher: Laughing Cow Books
ISBN: 0990865010
Category : Psychology
Languages : en
Pages : 133

Book Description
Psychological trauma can put a stranglehold on your life. Childhood abuse, car accidents, the sudden death of a loved one, the list goes on and on. You try and put things in the past and forget about them, but it can be hard to move on. Your friends and family tell you to “get over it,” “move on,” and “just snap out of it.” You try, but it’s not that easy. The more they tell you things like that, the worse you feel, because now you are a failure, in addition to everything else. But there is a better way. YOU CAN'T JUST SNAP OUT OF IT will teach you how to take charge of your recovery from psychological trauma. It gives you tools to put you on the road to recovery, like stress reduction techniques, meditation, mindfulness training, and anxiety reduction strategies, as well as changes in lifestyle that can improve your mood and how you feel about yourself. We also offer tips to partners and families to help them understand what you are going through, because loved ones may hold the key to your recovery. The book introduces the START-NOW Program, which we have developed. It incorporates an easy-to-remember acronym that spells out an eight-point plan to recovery, teaching principles like seeking safety, talking about trauma, learning altruism, and many others. This book lets YOU be in charge of your recovery, and it won’t cost you an arm and a leg. Taking charge of your own recovery from psychological trauma is a powerful tool.

Inspirational Heart

Inspirational Heart PDF Author: James Hardimon
Publisher: Christian Faith Publishing, Inc.
ISBN: 1638440727
Category : Religion
Languages : en
Pages : 452

Book Description
The three volumes of Inspirational Heart were written, motivated, and inspired by scriptures 2 Timothy 3 chapter verses 16–17 and Oprah Winfrey on her last going-off-the-air speech. She said, "If you believe God gave you a job and purpose in life, then you should basically put all your heart, mind, strength power, and body in to it." With that said, I put all my fibers and molecules to the atom into completion of these three volumes for God and all the people to be touched by this inspirational power of truth. Many valuable sources have revealed and believe there is power in the number 3, and this is why I vowed to write three volumes. These books consist of the power of God showing you your life naturally and spiritually in reference of the past, present, and future of your life, as well as operating together naturally and spiritually with fusion, science, biology, math, geometry, chemistry, psychology, alchemy, etc. One like the son of man with flaws like Moses, I am that I am with a strong Revelation revealed to me by the Lord and our God, the head of days, on how to explain and share with the readers, viewers, and followers more in detail how it was revealed to me how to go about experiencing and seeing His divine words of understanding, knowledge, wisdom, insight, Revelation, and power connected to Inspirational Heart Volumes 1, 2, and 3.

9 Lies That Will Destroy Your Marriage

9 Lies That Will Destroy Your Marriage PDF Author: Greg Smalley
Publisher: Focus on the Family
ISBN: 1684281520
Category : Religion
Languages : en
Pages : 283

Book Description
Expose the Lies. Understand the Truths. And Make Your Marriage Better than Ever! Lies about marriage are rampant in our culture—and in our churches. But the corresponding truths can strengthen your marriage and even save it from collapse. 9 Lies That Will Destroy Your Marriage identifies the lies, explains how they can disintegrate your marriage, and reveals truths that can rescue it and help it to become the marriage of your dreams. Greg Smalley, a general marriage expert, and Robert Paul, the therapeutic director of Hope Restored, a renowned crisis marriage program created for Focus on the Family, combine to offer an unusual and powerful combination of perspectives that can restore hope and healing in any marriage, including yours. What Are the 9 Lies about Marriage? Love Lie #1: And They Lived Happily Ever After Love Lie #2: 1 + 1 = 1 Love Lie #3: All You Need Is Love Love Lie #4: I Must Sacrifice Who I Am for the Sake of My Marriage Love Lie #5: You Must Meet Each Other’s Needs Love Lie #6: Our Differences Are Irreconcilable Love Lie #7: I’m Gonna Make You Love Me Love Lie #8: “Your Love Is Driving Me Crazy!” Love Lie #9: You Win Some, You Lose Some Do any of these lies resonate with you? Read 9 Lies That Will Destroy Your Marriage and start exposing the lies and living the truth. Includes several self-tests to help you and your spouse assess the extent to which your marriage has been affected by each of the nine lies.

To Be Determined

To Be Determined PDF Author: Anthony Johnson
Publisher: Xulon Press
ISBN: 1604771917
Category : Religion
Languages : en
Pages : 166

Book Description
""To Be Determined" is relevant in penetrating the reasons for the monumental problems of failed relations and the corresponding frustration, disappointment, and confusion related to these failed relationships.--Ken Raymond, U.S. and international corporate schools facilitator. (Practical Life)
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