49 Ways to Write Yourself Well

49 Ways to Write Yourself Well PDF Author: Jackee Holder
Publisher:
ISBN: 9781921966606
Category :
Languages : en
Pages : 152

Book Description
49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing. Written by a leading creative-writing trainer and life coach, this book is a compendium of tools, techniques and activities which you can draw on to help you take control of your emotions, relationships and personal goals, and find a greater sense of self. The book is structured into 49 different and complementary approaches to using writing in creative and transformational ways for enhancing well-being. The information and exercises will help you to build and maintain a regular writing practice, as well as set up and maintain a journal. Learn how to use creative writing to identify and manage your emotions, release emotional and mental blocks, practise coaching models on the page to discover solutions to work or personal challenges, and reframe relationships with oneself and others. With recent research showing the positive and health-improving benefits that can come through writing, this guide will help you express yourself and achieve a greater sense of personal well-being.

Creating the Reflective Habit

Creating the Reflective Habit PDF Author: Michelle Lucas
Publisher: Taylor & Francis
ISBN: 1000881121
Category : Business & Economics
Languages : en
Pages : 142

Book Description
Reflection is a critical skill which can enhance the quality of our professional and domestic lives. Yet in a world of "busy," reflective practice often falls to the bottom of the list. We are not alone in the struggle to use the pause button well. This book is here to help. The book offers a practical toolkit which shows you how to create a sustainable reflective habit. We begin by exploring the meaning and territory of reflection, drawing from the literature to provide context and understanding. The following chapters contain prompts and exercises which will appeal to different processing preferences. The intention throughout this book is firstly, to show that reflection means so much more than journaling, and secondly, to encourage an appetite for experimentation that results in a desire to reflect on a regular and sustainable basis. We invite you into an immersive experience, playing with the multitude of reflective possibilities on offer. It is only through repeated trial and error, enlightenment and frustration that we will come to create our own reflective habit. Written by a coach and coach supervisor, this practical book is an invaluable resource for helping practitioners, but will also be immensely helpful to anyone and everyone who wants to get their pause button in good working order. The book also provides Learning & Development professionals with a suite of tools and materials to help build the reflective practice skill set in their organisation.

A Beautiful Way to Coach

A Beautiful Way to Coach PDF Author: Fiona Parashar
Publisher: Routledge
ISBN: 1000580458
Category : Business & Economics
Languages : en
Pages : 163

Book Description
Leaders need to renew and recharge regularly to lead more effectively. Forget the squeezed hour of coaching on Zoom or in a busy office – this book invites coaches and leaders alike to re-energise their style of executive coaching by stepping beyond traditional techniques and out of the office for an executive day retreat. Based on the award-winning framework of the Positive Vision Day programme, this accessible book introduces a new approach to coaching, combining time-out in a natural and beautiful setting with positive psychology. The book is designed to inspire coaches and leaders to take a day away from the desk, step into nature and renew their energy and purpose. As a coach, you are needed more than ever to help leaders align their strengths and values to their personal vision. This book does just that, and provides: Detailed exercises linking psychological underpinnings to the goals of each exercise, including how to avoid classic coaching pitfalls. Journaling prompts for self-reflection and self-coaching. Easy-to-understand models, templates, scripts and action steps for every stage of the process. The approach used in the book will be of particular interest to not only leadership and executive coaches, and internal executive coaches, but also career, entrepreneurship, business, wellbeing and life coaches, as well as leaders themselves who are mid-career or at a career or psychological crossroads.

How to Write a Novel

How to Write a Novel PDF Author: Nathan Bransford
Publisher: Nathan Bransford
ISBN: 173414940X
Category : Language Arts & Disciplines
Languages : en
Pages : 188

Book Description
Author and former literary agent Nathan Bransford shares his secrets for creating killer plots, fleshing out your first ideas, crafting compelling characters, and staying sane in the process. Read the guide that New York Times bestselling author Ransom Riggs called "The best how-to-write-a-novel book I've read."

Your Essential Guide to Effective Reflective Practice

Your Essential Guide to Effective Reflective Practice PDF Author: Christian van Nieuwerburgh
Publisher: SAGE Publications Limited
ISBN: 1529679001
Category : Social Science
Languages : en
Pages : 207

Book Description
This impactful guide takes you through the process of effective reflective practice with a clear and creative focus on helping you be successful in your professional and academic life. It will provide you with clear guidance about how to undertake the reflective writing needed to achieve academic qualifications and professional accreditations. This book includes: · Practical strategies undertaking reflective practice in service of your clients · Recommendations for writing up your reflective practice for of assessment and accreditation purposes · Case studies and templates that can be applied to a wide range of professional fields and academic contexts · A theoretical foundation underpinning the purpose and intention of professional reflective practice · Practical advice from experienced reflective practitioners to help you put the principles into practice. This engaging and thought-provoking book will give you confidence with thinking critically and reflectively about your work so that you can achieve better outcomes for yourself and others.

The Great Book of Journaling

The Great Book of Journaling PDF Author: Eric Maisel
Publisher: Mango Media Inc.
ISBN: 1642508551
Category : Language Arts & Disciplines
Languages : en
Pages : 241

Book Description
Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” —Rebecca Kochenderfer, Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidence Improve your health and your sense of wellbeing Calm your worry and anxiety Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

The Artist's Way Morning Pages Journal

The Artist's Way Morning Pages Journal PDF Author: Julia Cameron
Publisher: Penguin
ISBN: 0143129414
Category : Art
Languages : en
Pages : 306

Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The 48 Laws of Power

The 48 Laws of Power PDF Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481

Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

A Practical Guide to Teacher Wellbeing

A Practical Guide to Teacher Wellbeing PDF Author: Elizabeth Holmes
Publisher: Learning Matters
ISBN: 1526451867
Category : Education
Languages : en
Pages : 122

Book Description
Teacher wellbeing, or a lack of it, is a major concern for the teaching profession. Research shows that there is a recruitment and retention crisis with over a third of the school, FE and HE profession expecting to leave by 2020. This is a practical guide that will help trainee teachers prepare for what is, undoubtedly, a demanding job. It supports new teachers to be aware of themselves and to understand the schools and teaching sector so they better anticipate pressures and find their own way forward. With solutions and strategies that can be taken into practice, this guide will help new and early career teachers establish that all-important work/life balance and avoid burn out.

Compose Yourself!

Compose Yourself! PDF Author: Amy Rukea Stempel
Publisher: Dog Ear Publishing
ISBN: 160844645X
Category : Critical thinking
Languages : en
Pages : 182

Book Description
At long last someone has produced THE practical guide for teaching analytical writing Compose Yourself lays out everything a teacher needs for teaching the art of clear, complete and well-organized writing in the content areas. In fact, I would purchase this guide for students as well as teachers-and not just for high school, but for both middle school and college as well. -Dr. Katherine Nolan, Education Consultant Finally, a book on how to teach analytical writing in all subjects. And the toolbox I was thrilled to find templates, rubrics, and clear-cut examples for descriptive, process, and persuasive writing. Compose Yourself is a must have for all teachers. -Susan King, Magnet School Administrator, Tampa FL, MSA National Board, National Presenter We are perceived by how well we write. Currently our nation's teachers are struggling to find time and tools to teach thoughtful, logical expository writing. Compose Yourself is a simple, straightforward writing guide for all subject area teachers working to improve their students' analytical, expository writing skills. Compose Yourself must find a place in the toolbox of our nation's secondary teachers. -William F. Roberts, Assistant Superintendent Hacienda La Puente Unified School District (California) Compose Yourself A Guide to Critical Thinking & Analytical Writing in Secondary School is a quick and easy guide to teaching and learning critical thinking and analytical writing at the secondary level, regardless of the subject area. It is perfect for teachers, parents, and students who want to go beyond the worksheet to strengthen their thinking and writing skills, better learn and retain information, and improve overall academic performance. After using this guide, students will be able to write clear, concise, analytical responses to complex, real-world questions in all subjects. This resource includes step-by-step processes, copious examples, writing checklists, helpful tips, and black-line masters, all to help all students improve their thinking and writing. Amy Rukea Stempel has been zealously working in education and education reform since 1989. Prior to founding Lightbulb Learning Services, which specializes in the alignment of curriculum to academic standards, literacy development, and classroom/school leadership, she has led standards and curriculum development projects for the Education Trust, Edison Schools, Inc. (formerly the Edison Project) and standards development efforts for the Council for Basic education. In addition to experience in education policy, Ms. Stempel has also taught literature in the International Baccalaureate program for many years and has happily lived the harried and stimulating life of a classroom teacher. Ms. Stempel's prior publications include, Gaining Traction, Gaining Ground: How Some High Schools Accelerate Learning for Struggling Students, Standards for Excellence in Education (contributor), Where in the World Are We? The Need for International Benchmarking, Six Case Studies of Performance Assessment, and Standards: A Vision for Learning. Many years ago, Ms. Stempel completed a B.A. in English from Carnegie Mellon University and an M.A. in Liberal Studies (with concentrations in literature and history) from Georgetown University.
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