Author: Stacy Hill Publisher: Createspace Independent Publishing Platform ISBN: 9781505440089 Category : Cooking (Vegetables) Languages : en Pages : 130
Book Description
Get easy and interesting recipes for your Veggetti spiralizer! My Veggetti Spiral Vegetable Cookbook serves up delicious and healthy vegetable spiralizer recipes that you and your family will love. With this book you'll be able to enjoy delicious vegetable pasta, whether you're eating low carb, gluten-free, Paleo, dairy-free or just want to make delectable dishes with your Veggetti pasta maker. Additionally, you can expect fresh Veggetti recipe ideas that are full of vibrant flavors and colors-bringing both simplicity and creativity to every veggie pasta meal.
Author: Miriam Pascal Publisher: ISBN: 9781422616154 Category : Baking Languages : en Pages : 208
Book Description
"As the creator of the immensely popular food blog overtimecook.com, Miriam Pascal shares her innovative, exciting, and delicious recipes with literally hundreds of thousands of eager home cooks. She now presents close to 100 brand-new, never-seen recipes plus a number of her readers' favorite treats...Miriam is a master at taking familiar kosher ingredients and combining them into creative treats that look beautiful, taste amazing, and aren't hard to create."--Dust jacket.
Author: Mike Berland Publisher: Simon and Schuster ISBN: 194287250X Category : Health & Fitness Languages : en Pages : 325
Book Description
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
Author: Serena Wolf Publisher: HarperCollins ISBN: 0062424394 Category : Cooking Languages : en Pages : 320
Book Description
From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you can’t make him choose lettuce. Enter Serena Wolf—chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend’s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they’re eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives—with flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.
Author: Dr. Mike Dow Publisher: Hay House, Inc ISBN: 1401952100 Category : Health & Fitness Languages : en Pages : 369
Book Description
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.These days, it seems like everything in our day-to-day lives—from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs—is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure—the #1 cause of preventable death. Finding natural solutions to anxiety and insomnia is becoming increasingly vital as sleeping pills, antianxiety medications, and hospitalizations have seen a dramatic spike recently. More and more people are desperate to heal their drained brains.In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise."When you balance your brain, you experience countless rewards. You have more energy. You feel like yourself again. You sleep more soundly and wake up looking forward to the day ahead. . . . I can’t wait for you to become the best version of yourself, and I look forward to the life you will create when you are no longer drained." — Dr. Mike Dow
Author: Christi Silbaugh Publisher: Front Table Books ISBN: 9781462114405 Category : Cooking Languages : en Pages : 0
Book Description
Making gourmet meals for two is the perfect way to grow closer to your sweetheart, whether you are a new couple, empty nesters, or somewhere in between. With romantic tips to help you spice up your love life, and over 100 delicious, high quality recipes such as Brazilian Red Snapper and Tuscan Potato Soup, you'Äôll never want to go out to dinner again.
Author: Jeanine Donofrio Publisher: Penguin ISBN: 0735219850 Category : Cooking Languages : en Pages : 616
Book Description
The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation. This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike.
Author: Williams Sonoma Test Kitchen Publisher: Simon and Schuster ISBN: 1681889544 Category : Cooking Languages : en Pages : 58
Book Description
This beautifully photographed, step-by-step handbook provides expert tips and techniques as well as easy recipes. With 20 delicious yet simple recipes for snacks, salads, main dishes, and desserts you'll soon be able to crank out meals everyone will love. With The Spiralizer Cookbook you can try your hand at garlicky beef and broccoli with broccoli noodles, Moroccan-spiced roasted chicken with carrot salad, fish tacos with jicama slaw, or spiced apple cake.
Author: Jeanine Donofrio Publisher: Penguin ISBN: 0698404777 Category : Cooking Languages : en Pages : 497
Book Description
Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The beloved Love & Lemons blog has attracted buzz from everyone from bestselling author Heidi Swanson to Saveur Magazine, who awarded the blog Best Cooking Blog of 2014. Organized by ingredient, The Love & Lemons Cookbook teaches readers how to make beautiful food with what’s on hand, whether it’s a bunch of rainbow-colored heirloom carrots from the farmers market or a four-pound cauliflower that just shows up in a CSA box. The book also features resources to show readers how to stock their pantry, gluten-free and vegan options for many of the recipes, as well as ideas on mixing and matching ingredients, so that readers always have something new to try. Stunningly designed and efficiently organized, The Love & Lemons Cookbook is a resource that you will use again and again.
Author: Tom Anderson Publisher: ISBN: 9781515388302 Category : Languages : en Pages : 256
Book Description
SPIRALIZERS 101 - The Definitive Guide To SpiralizingWant to know how to use your new vegetable Spiralizer to make appetizing, gluten-free meals for your family? Then the "Spiralizer 101" series of books is for you!With illustrated instructions, this book will answer all of your questions about spiralizers, such as:* How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables?* How to use popular spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)?* What are the different shapes and sizes of spiral cuts I can make?* How to spiral cut vegetables without a spiralizer?* How to choose the right vegetables for spiralizing?* What kind of meals can I make with spiralized veggies?In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoy.Who is this book for?You want to learn how to make zoodlesYou are gluten sensitive or have celiac diseaseYou eat gluten-free or wheat-free mealsCompatible with Against the Grain, Wheat Belly, Inspiralized, or other popular booksYou have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicerYou love pasta dishes, but want to eat healthyYou desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc.Paperback version recommended for better use in the kitchen.Click the BUY button today! NO RISK GUARANTEE!Here's a preview of the 101 delicious Gluten-Free recipes inside:SOUPS:Asian Pasta with BrothBlack Bean & Noodle SoupButternut Squash Avocado SoupCurried Leek & Lentil SoupGreen Chile, Chicken, Squash SoupMexican Chicken Noodle SoupMexican Tomato Soup with Squash NoodlesGluten Free Miso Noodle SoupPork & Noodle Soup with GreensPumpkin Noodle SoupRosemary Root Vegetable SoupShoyu Cabbage SoupShrimp Soup with Bok ChoySizzling "Rice" SoupSlow - Cooker MinestroneThai Chicken Noodle SoupTunisian Noodle Soup SIDES:Potato-Veggie LatkesBaked Zucchini and Potato PancakesCabbage and Apple SautéCurried Vegetable CouscousFrench Peasant Beets SpiralsLemon Chard PastaMediterranean Squash Stir-fryMexican SlawPerfumed Noodles with Fruit & NutsRoasted Vegetable SnacksSesame NoodlesSpicy SlawSquash Sauté MAIN DISHES:Baked Chicken Parmesan with NoodlesBaked Eggs with Spiralized JicamaBeef Paprikash with Squash NoodlesBeef PhoCabbage and Apple SautéCabbage "Spaghetti" with Turkey SauceChicken Curry with Cauliflower "Rice"Chili Cincinnati StyleCurried Chicken with PastaDrunken Clams with Sausage"Drunken Noodles" with ChickenEthiopian-Inspired Spicy Chicken StewFlorentine Potato Pasta CasseroleFunky Low Fat Chicken With Sesame NoodlesGreek Lamb PastaGreek Lamb with Riced CauliflowerChicken Veggie AlfredoPasta & Turkey/Chia Seed MeatballsPasta Cajun StylePasta e FagiloPasta PuttanescaPasta with Anchovy SaucePasta with Charred Tomato SaucePasta with ClamsPesto Zucchini Pasta with SausagePizza PastaPorcini and Rosemary Crusted Beef Tenderloin with Port Wine Sauce and Potato LinguiniQuick and Easy Pasta ArrabiataQuick and Easy Pasta with Lemon & RicottaRed Wine-Braised Short Ribs with Roasted TurnipsRosemary Pork Ragout with Sweet Potato PastaSecret Ingredient Beef StewSlow Cooker Zucchini Pasta With Eggplant SauceSmoked Salmon Pasta with Lemon & DillSpicy Shrimp with Vegetable Noodles and Baby SpinachSpicy Vegetable Noodles with Kale and Peanut SauceSquash and Zucchini Pasta with Prosciutto, Snap Peas, and MintSquash Noodles with Tomatoes and Turkey BaconSquash SautéSweet Potato Pasta with Asparagus and PancettaTomato-Bacon Squash PastaTurkey PhoTurkey Pie with Spaghetti CrustTurkey Ragu and Potato Pasta BakeVegetable Mock-Fried "Rice"Zucchini Pasta Ala CheccaClick the BUY button today! NO RISK GUARANTEE!
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Author: Stacy Hill
Author: Miriam Pascal
Author: Mike Berland
Author: Serena Wolf
Author: Dr. Mike Dow
Author: Christi Silbaugh
Author: Jeanine Donofrio
Author: Williams Sonoma Test Kitchen
Author: Jeanine Donofrio
Author: Tom Anderson