Feel Good Nutrigenomics

Author: Amy Yasko
Publisher: Neurological Research Institute
ISBN: 9780991569106
Category : Genetics
Languages : en
Pages : 202

Book Description
We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these factors provides all the ingredients for a perfect health storm. By understanding where our weak points are located, or where the accidents are on our particular highway of life, it is possible to bypass those detours, accidents and breakdowns and chart a better Roadmap to Health. This book defines those steps needed to begin your own personal journey to health and wellness.

Feel Good about Your SNPs

Author: Amy Yasko
Publisher:
ISBN: 9780991569137
Category :
Languages : en
Pages :

Book Description
In 2005, Dr. Amy Yasko introduced one of the first DNA test panels along with thebook entitled Genetic Bypass, as a guide to navigating your DNAimbalances. Since that time a number of other companies have jumpedon the bandwagon as the saying goes, including one of the majoradvertisers of DNA testing who introduced their DNA panel severalyears later, in 2007. Drawing on her background in molecular biology,she went into great detail describing the genes in Genetic Bypass asthere was limited supporting information in print at that time. Over thepast fifteen years since first publishing that book, a large volume ofliterature is now available online and in print giving the standard textbook type information on these DNA changes.With all of that genericinformation now available, Dr. Yasko felt it was time to write a new book thatfocused on her personal observations over the past 15 years and whatshe has found to be the most critical to consider when addressing these SNPs.This new book, Feel Good About Your SNPs, gives more targetedsuggestions based on the composite of SNP imbalances juxtaposedwith biochemical test data. The suggestions in this current book arebased on her personal experience in literally commentingon over 100,000 biochemical tests in concert with looking at close totwenty thousand DNA SNP panels in concert with those biochemicaltests. Working from thisbook, Feel Good About Your SNPs, which describes options basedon DNA SNP results and also referencing her prior books Feel GoodSupplements, Feel Good Biochemistry, and Feel Good Nucleotides should enable you and your doctor tocustomize a health plan that takes into account DNA results as well asone's own unique biochemistry.

Forever Young

Author: Nicholas Perricone
Publisher: Simon and Schuster
ISBN: 1439177376
Category : Health & Fitness
Languages : en
Pages : 370

Book Description
Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.

Nutrigenomics and the Future of Nutrition

Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309477670
Category : Medical
Languages : en
Pages : 155

Book Description
On December 5, 2017, the National Academies of Sciences, Engineering, and Medicine hosted a public workshop titled Nutrigenomics and the Future of Nutrition in Washington, DC, to review current knowledge in the field of nutrigenomics as it relates to nutrition. Workshop participants explored the influence of genetic and epigenetic expression on nutritional status and the potential impact of personalized nutrition on health maintenance and chronic disease prevention. This publication summarizes the presentations and discussions from the workshop.

Dirty Genes

Author: Ben Lynch
Publisher: HarperCollins
ISBN: 0062698206
Category : Health & Fitness
Languages : en
Pages : 221

Book Description
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Intention Based Field Resonance Testing

Author: Steven R. Tonsager
Publisher: Dog Ear Publishing
ISBN: 1457546434
Category : Body, Mind & Spirit
Languages : en
Pages : 126

Book Description
Do our intentions affect the physical world, including health? Can science or religion provide an answer to this question? This book answers these questions with an emphatic yes. In volume two of the series, Steve Tonsager introduces the world of whisperology, a place in which matters of science and spirit are no longer at odds with each other. Tonsager believes that his work furnishes one more example of the power of intention to create change and positively influence health. He uses the metaphor of a whisper to bring the nonphysical and physical domains together in a manner that celebrates the power and efficacy of intention. Tonsager introduces Intention Based Field Resonance Testing to describe his intentions, methodologies, and findings in the use of bioresonance testing. The book offers exercises and encouragement to anyone who believes that the cultivation of intention can have a significant impact personally and professionally.

Earth Song Cookbook

Author: C.J. Plain
Publisher: Earth Song Garden
ISBN: 1981271562
Category : Cooking
Languages : en
Pages : 198

Book Description
Earth's Simple Guide to Health through Food contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply food as medicine and the learn how to adjust the contemporary diet to; treat illness and nervous disorders through food, and make the transition to whole vegetable foods.

Using Nutrigenomics within Personalized Nutrition

Author: Anne Pemberton
Publisher: Singing Dragon
ISBN: 0857013688
Category : Health & Fitness
Languages : en
Pages : 394

Book Description
This is the comprehensive guide to utilising nutrigenomics in clinical practice. A cutting-edge field, nutrigenomics examines the effects of foods on gene expression. From a comprehensive patient history and appropriate testing, practitioners can work with the patient to correct underlying biochemical imbalances that may predispose to a disease, using nutrigenomics as a guidance tool. The book covers everything a practitioner needs to know, from the difference between nutrigenomics and epigenetics to what to consider when incorporating nutrigenomics with functional medicine. The book is highly practical, guiding the reader through the realities of using genetic testing in clinical practice.

The Art of Health Hacking

Author: TJ Anderson
Publisher: Morgan James Publishing
ISBN: 1683507746
Category : Health & Fitness
Languages : en
Pages : 206

Book Description
"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!

Eat Well and Feel Great

Author: Tina Lond-Caulk
Publisher: Bloomsbury Publishing
ISBN: 1399401920
Category : Young Adult Nonfiction
Languages : en
Pages : 241

Book Description
'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' – Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' – Lorraine Candy, author and journalist ---- This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - Improve your mood - Reduce stress and anxiety - Sleep better and focus more - Maintain a healthy weight - Have a fresher complexion and healthy hair - Feel happier in your body Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.