The Tibetan Art of Positive Thinking

Author: Christopher Hansard
Publisher: Simon and Schuster
ISBN: 074348326X
Category : Health & Fitness
Languages : en
Pages : 339

Book Description
The Tibetan Art of Positive Thinking Tibetan Bön medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.

The Tibetan Art of Living

Author: Christopher Hansard
Publisher: Hodder & Stoughton
ISBN: 1444717162
Category : Body, Mind & Spirit
Languages : en
Pages : 214

Book Description
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

The Tibetan Art of Parenting

Author: Anne Maiden Brown
Publisher: Simon and Schuster
ISBN: 0861715799
Category : Family & Relationships
Languages : en
Pages : 210

Book Description
Steeped in the Buddhist traditions of wisdom, compassion, and the interconnectedness of all things, Tibetan childrearing practices are a refreshing new way to prepare for and raise children. This book provides a practical introduction to these practices and an integrated system of childcare that incorporates body, emotions, mind, spirit, relationships, and environment. Authors Anne Hubbell Maiden and Edie Farwell cover all aspects of traditional Tibetan parenting from conception onwards, both exploring ancient techniques and reinterpreting them for a modern audience. Far more than just a parenting guide, the book is a fascinating look into an intimate and revered part of Tibetan culture. It makes a welcome addition to the library of newlyweds, expectant parents, and parents with children of all ages who are interested in a practical approach to parenthood that recognizes community and everyone's responsibility to both self and planet.

The Tibetan Art of Serenity

Author: Christopher Hansard
Publisher: Hachette UK
ISBN: 1444717189
Category : Body, Mind & Spirit
Languages : en
Pages : 160

Book Description
In the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears – and start living our life.

The Tibetan Art of Positive Thinking

Author: Christopher Hansard
Publisher:
ISBN: 9780340824146
Category : Bon (Tibetan religion)
Languages : en
Pages : 290

Book Description
How to transform all aspects of our lives through the traditional Tibetan skills of positive thinking. It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.

The Museum on the Roof of the World

Author: Clare Harris
Publisher: University of Chicago Press
ISBN: 0226317471
Category : Art
Languages : en
Pages : 344

Book Description
For millions of people around the world, Tibet is a domain of undisturbed tradition, the Dalai Lama a spiritual guide. By contrast, the Tibet Museum opened in Lhasa by the Chinese in 1999 was designed to reclassify Tibetan objects as cultural relics and the Dalai Lama as obsolete. Suggesting that both these views are suspect, Clare E. Harris argues in The Museum on the Roof of the World that for the past one hundred and fifty years, British and Chinese collectors and curators have tried to convert Tibet itself into a museum, an image some Tibetans have begun to contest. This book is a powerful account of the museums created by, for, or on behalf of Tibetans and the nationalist agendas that have played out in them. Harris begins with the British public’s first encounter with Tibetan culture in 1854. She then examines the role of imperial collectors and photographers in representations of the region and visits competing museums of Tibet in India and Lhasa. Drawing on fieldwork in Tibetan communities, she also documents the activities of contemporary Tibetan artists as they try to displace the utopian visions of their country prevalent in the West, as well as the negative assessments of their heritage common in China. Illustrated with many previously unpublished images, this book addresses the pressing question of who has the right to represent Tibet in museums and beyond.

The Art of Happiness at Work

Author: Dalai Lama
Publisher: Penguin
ISBN: 1594480540
Category : Religion
Languages : en
Pages : 226

Book Description
From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

The Tibetan Book Of Living And Dying

Author: Sogyal Rinpoche
Publisher: Random House
ISBN: 1448116953
Category : Body, Mind & Spirit
Languages : en
Pages : 468

Book Description
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

A Gift of Positive Thinking

Author: Gill Farrer-Halls
Publisher: Andrews McMeel Publishing
ISBN: 9780740740633
Category : Body, Mind & Spirit
Languages : en
Pages : 266

Book Description
A Gift of Inner Peace and A Gift of Positive Thinking are two more books in a new inspirational series (see opposite page)that deliver greater understanding, harmony, and enlightenment for all who journey through life. Each volume combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks.A Gift of Positive Thinking explores positive thought as a central element to karma theory. To grow as individuals, we must relinquish the past and our negative thoughts that have developed there. Thus freed, we can move forward toward joy, a more supportive self-image, and fulfillment through positive thinking. This book guides the process, with thoughts, meditations, and affirmations all designed to instruct and inspire readers toward the sunnier side of life.

The Art of Happiness

Author: Dalai Lama XIV
Publisher:
ISBN: 9780733624889
Category : Buddhism
Languages : en
Pages : 320

Book Description
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.