Just a Little Run Around the World

Just a Little Run Around the World PDF Author: Rosie Swale Pope
Publisher: HarperCollins UK
ISBN: 0007306202
Category : Biography & Autobiography
Languages : en
Pages : 23

Book Description
"Heartbroken when she lost her husband to cancer, Rosie set off from Wales with nothing but a small cart of food and equipment, funded by the rent from her little cottage. So began a five-year solo journey that would take Rosie 20,000 miles around the world in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe frostbite, Rosie's gripping story is a rollercoaster adventure of epic proportions." -- Back cover.

Just a Little Run Around the World

Just a Little Run Around the World PDF Author: Rosie Swale-Pope
Publisher: Charnwood
ISBN: 9781444802009
Category : Large type books
Languages : en
Pages : 368

Book Description
After her husband died of cancer, 61-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun, and asked for her hand in marriage 29 times, Rosie's 20,000-mile journey is as gripping as it is inspiring.

The Reason I Run

The Reason I Run PDF Author: Christopher Spriggs
Publisher: Summersdale
ISBN: 178372496X
Category : Biography & Autobiography
Languages : en
Pages : 191

Book Description
Rich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.

What I Talk About When I Talk About Running

What I Talk About When I Talk About Running PDF Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194

Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Fastpacking

Fastpacking PDF Author: Lily Dyu
Publisher: Cicerone Press Limited
ISBN: 178362700X
Category : Sports & Recreation
Languages : en
Pages : 237

Book Description
Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.

The Lure of Long Distances

The Lure of Long Distances PDF Author: Robin Harvie
Publisher: PublicAffairs
ISBN: 1610390229
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Robin Harvie was a fairly ordinary runner. He ran his first marathon after a bet. Then he found that although he couldn't run fast, he could run long distances -- very long. A casual hobby turned into a 120-miles-a-week obsession, and a training route along the River Thames morphed into a promise to himself that he would tackle the oldest and toughest footrace on earth: the Spartathlon from Athens to Sparta. This race, a recreation of Pheidippides's legendary journey, is 150 miles long, crosses two mountain ranges, and is the toughest race on the ultradistance runner's calendar. It isn't at all ordinary. Harvie's experience -- from the mundanity of daily training routes to the extreme tests of the desert's scorching heat and the darkest hours of the night -- reveals the profoundly intoxicating experience of running, and the ways in which every mile taken is both a step further into the unknown and a pace deeper into the self.

The Incomplete Book of Running

The Incomplete Book of Running PDF Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

Music Around the World

Music Around the World PDF Author: Jessica Gates-Fredricks
Publisher: Green Dragon Books
ISBN: 089334379X
Category : Education
Languages : en
Pages : 177

Book Description
Music Around the World contains more than 30 lessons, with reproducible worksheets and ready-to-use movement activities. The movement activities are set to world music and include dancing, singing, drumming, miming, creative play, and teacher-led exercises. The craft activity can be completed during the lesson to reinforce what has been learned, or later as a follow-up review. The movement and craft activities are appropriate for any grade level, while the worksheet for each unit is designed to specifically teach the Core Knowledge lesson listed under "Core Connections."

Marathon Woman

Marathon Woman PDF Author: Kathrine Switzer
Publisher: Da Capo Press
ISBN: 030682566X
Category : Sports & Recreation
Languages : en
Pages : 422

Book Description
A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
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