Author: Gazelle Book Services LimitedPublisher:
ISBN: 9780955405006
Category :
Languages : en
Pages :
Book Description
Sivananda Buried Yoga
Author: Yogi ManmoyanandPublisher: Mantra Books
ISBN: 9781846941511
Category : Yoga
Languages : en
Pages : 0
Book Description
Panning the one-dimensional keep-fit view of yoga in the west and advocating a return to the depth and breadth of yoga's true roots, yogi manmoyanand's controversial new book exceeded all expectations and became an instant bestseller - not only at Watkins, but across the globe. Stephen Gawtry, Editor, Watkins Review.
The Sivananda Companion to Meditation
Author: Sivanda Yoga CenterPublisher: Simon and Schuster
ISBN: 145160386X
Category : Body, Mind & Spirit
Languages : en
Pages : 164
Book Description
Realize the Power and Eternity of Every Moment "Meditation is a continuous flow of perception or thought like the flow of water in a river." SWAMI VISHNU-DEVANANDA An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with regular practice enhancing mental, physical, and spiritual well-being. The Sivananda Companion to Meditation outlines a simple step-by-step guide to the practice of meditation and shows you how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to • Reduce stress and experience greater clarity of mind • Treat health problems, ranging from depression and anxiety to insomnia and chronic pain • Develop your powers of concentration and positive thinking • Lead a more balanced life in tune with the fivefold path as taught by the Sivananda Yoga Vedanta Center The Sivananda Companion to Meditation is geared to beginners as well as those already experienced in the art of meditation. Regardless of your level, this book will help you to attain a state of profound clarity and serenity that will change your life.
Sivananda Companion to Yoga
Author: Sivanda Yoga CenterPublisher: Simon and Schuster
ISBN: 0684870002
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.
THE SCIENCE OF YOGA
Author: Pankaj SinghPublisher: Book Saga Publications
ISBN: 8197412820
Category : Health & Fitness
Languages : en
Pages : 240
Book Description
The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.
The Incomplete Guide to Yoga
Author: Charlotte CarnegiePublisher: John Hunt Publishing
ISBN: 1780993455
Category : Health & Fitness
Languages : en
Pages : 666
Book Description
Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you. ,
The Sivananda Companion to Yoga
Author: Lucy LidellPublisher: Touchstone
ISBN: 9780671470883
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Author: Swami Satyananda Saraswati
Author: Swami SivanandaPractical Lessons in Yoga
Author: Swami SivanandaPublisher: Marius König
ISBN: 9788170520108
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
This book has been specially designed by the author keeping in mind the needs of the students of Yoga in Europe and America, who need practical but non-technical presentation of the subject in a language accessible to the beginner in the path. At the end of the book an Appendix has been added and a glossary of Sanskrit terms given.Read mor
