The Anger Fallacy

The Anger Fallacy PDF Author: Steven Laurent
Publisher: Australian Academic Press
ISBN: 192211720X
Category : Self-Help
Languages : en
Pages : 257

Book Description
A life without anger is attainable — if you understand The Anger Fallacy. Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

The Anger Fallacy

The Anger Fallacy PDF Author: Steven Laurent
Publisher: Australian Academic Press
ISBN: 1922117196
Category : Self-Help
Languages : en
Pages : 257

Book Description
A life without anger is attainable — if you understand The Anger Fallacy. Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

The Anger Fallacy Workbook

The Anger Fallacy Workbook PDF Author: Ross G Menzies
Publisher:
ISBN: 9781922117373
Category : Self-Help
Languages : en
Pages : 0

Book Description
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.

The Good Health Fact Book

The Good Health Fact Book PDF Author:
Publisher:
ISBN: 9780895774163
Category : Family & Relationships
Languages : en
Pages : 490

Book Description
Provides answers to over 1,000 vital health and medical questions.

Critical Thinking

Critical Thinking PDF Author: Brooke Noel Moore
Publisher:
ISBN:
Category : Critical thinking
Languages : en
Pages : 618

Book Description

Systems Approach & Enemies

Systems Approach & Enemies PDF Author: C West Churchman
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 248

Book Description
Churchman critically assesses the systems approach to social sciences in the light of recent criticisms. He is particularly concerned with the contentions that the systems approach with its rational models is at odds with reality in the human world of politics, morality, religion and aesthetics.
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