Author: Lori Hartman Gervasi Publisher: Macmillan ISBN: 9780312357726 Category : Self-Help Languages : en Pages : 308
Book Description
LEARN HOW TO INCREASE YOUR SECURITY, OUTSMART THE BAD GUY, AND EMPOWER YOURSELF WITH 26 SELF-DEFENSE DECISIONS THAT COULD SAVE YOUR LIFE.
Author: Lori Hartman Gervasi Publisher: St. Martin's Griffin ISBN: 1466803010 Category : Self-Help Languages : en Pages : 308
Book Description
A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN
Author: Lisa Bevere Publisher: Hachette UK ISBN: 0446537306 Category : Religion Languages : en Pages : 188
Book Description
Today's twisted pictures of gender roles create confusion over how a woman should define herself. Women and men are encouraged to move closer to center and away from the traits that distinguish male from female. How can women feel good about themselves when society is constantly dictating what they can and should be? In FIGHT LIKE A GIRL, Lisa Bevere exhorts us to embrace the differences between sexes. Her goal is to encourage women to celebrate the unique aspects of femininity. Instead of trying to adopt ill-fitting character traits, women should see themselves as designed and valued by God and savor their femininity as their strength, not a flaw.
Author: Gail Evans Publisher: Crown Currency ISBN: 076790463X Category : Business & Economics Languages : en Pages : 210
Book Description
An honest and practical handbook that reveals important insights into relationships between men and women and work, Play Like a Man, Win Like a Woman, is a must-read for every woman who wants to leverage her power in the workplace. Women make up almost half of today's labor force, but in corporate America they don't share half of the power. Only four of the Fortune 500 company CEOs are women, and it's only been in the last few years that even half of the Fortune 500 companies have more than one female officer. A major reason for this? Most women were never taught how to play the game of business. Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization--from assistant to vice president--how to play the game of business to their advantage. Men know the rules because they wrote them, but women often feel shut out of the process because they don't know when to speak up, when to ask for responsibility, what to say at an interview, and a lot of other key moves that can make or break a career. Sharing with humor and candor her years of lessons from corporate life, Gail Evans gives readers practical tools for making the right decisions at work. Among the rules you will learn are: • How to Keep Score at Work • When to Take a Risk • How to Deal with the Imposter Syndrome • Ten Vocabulary Words That Mean Different Things to Men and Women • Why Men Can be Ugly, and You Can't • When to Quit Your Job
Author: Clementine Ford Publisher: Simon and Schuster ISBN: 1786073641 Category : Social Science Languages : en Pages : 327
Book Description
'This rallying cry will persuade you to battle for true equality' Stylist An incendiary debut taking the world by storm, Fight Like A Girl is an essential manifesto for feminists new, old and soon-to-be. Online sensation and fearless feminist heroine, Clementine Ford is a beacon of hope and inspiration to thousands of women and girls. In the wake of Harvey Weinstein and the #MeToo campaign, Ford uses a mixture of memoir, opinion and investigative journalism to expose just how unequal the world continues to be for women. Personal, inspiring and courageous, Fight Like A Girl is an essential manifesto for feminists new, old and soon-to-be. The book is a call-to-arms for women to rediscover the fury that has been suppressed by a society that, despite best efforts, still considers feminism to be a threat. Urgently needed, Fight Like a Girl is a passionate, rallying cry that will awaken readers to the fact they are not alone and there’s a brighter future where men and women can flourish equally – and that’s something worth fighting for.
Author: Megan Seely Publisher: NYU Press ISBN: 0814741215 Category : Social Science Languages : en Pages : 298
Book Description
A blueprint for the next generation of feminist activists Fight Like a Girl offers a fearless vision for the future of feminism. By boldly detailing what is at stake for women and girls today, Megan Seely outlines the necessary steps to achieve true political, social and economic equity for all. Reclaiming feminism for a new generation, Fight Like a Girl speaks to young women who embrace feminism in substance but not necessarily in name. With an eye toward what it takes to create actual change, Seely offers a practical guide for how to get involved, take action and wage successful events and campaigns. The book is full of valuable resources for novice and committed activists alike, including such features as “How to Write a Press Release,” “Guidelines to a Good Media Interview,” “A Feminist Shopping Guide,” and a list of over 100 Fabulous Feminist Resources, including organizations, websites, and events to attend. Each chapter is full of ideas, both big and small, for ways to get involved, get active, and make a difference. Exploring such issues as body image and self-acceptance, education and empowerment, health and sexuality, political representation, economic justice, and violence against women, Fight Like a Girl looks at the challenges that women and girls face while emphasizing the strength that they independently, and collectively, embody. Seely delves into the politics of the feminist movement, exploring both women's history and current–day realities with easy-to-follow lists and timelines like those on “Women Who Made a Difference,” “Chronology of the U.S. Women's Movement,” and “Do's and Don'ts for Young Feminists.” A Third Wave manifesto as well as an introduction to feminism for a new generation, Fight Like A Girl is a powerful blueprint for young women today.
Author: Sheena Kamal Publisher: Penguin ISBN: 0735265569 Category : Young Adult Fiction Languages : en Pages : 187
Book Description
The Beauty of the Moment meets Exit, Pursued by a Bear. Award-winning thriller writer Sheena Kamal delivers a kick-ass debut YA novel that will have fans crying out for more. Love and violence. In some families they're bound up together, dysfunctional and poisonous, passed from generation to generation like eye color or a quirk of smile. Trisha's trying to break the chain, channeling her violent impulses into Muay Thai kickboxing, an unlikely sport for a slightly built girl of Trinidadian descent. Her father comes and goes as he pleases, his presence adding a layer of tension to the Toronto east-end townhouse that Trisha and her mom call home, every punch he lands on her mother carving itself indelibly into Trisha's mind. Until the night he wanders out drunk in front of the car Trisha is driving, practicing on her learner's permit, her mother in the passenger seat. Her father is killed, and her mother seems strangely at peace. Lighter, somehow. Trisha doesn't know exactly what happened that night, but she's afraid it's going to happen again. Her mom has a new man in her life and the patterns, they are repeating.
Author: Kim Kelly Publisher: Simon and Schuster ISBN: 1982171065 Category : Business & Economics Languages : en Pages : 448
Book Description
Prologue -- The trailblazers -- The garment workers -- The mill workers -- The revolutionaries -- The miners -- The harvesters -- The cleaners -- The freedom fighters -- The movers -- The metalworkers -- The disabled workers -- The sex workers -- The prisoners -- Epilogue.
Author: Juliet E. McKenna Publisher: ISBN: 9781909845664 Category : Languages : en Pages : 288
Book Description
What do you get when some of the best women writers of genre fiction come together to tell tales of female strength? A powerful collection of science fiction and fantasy ranging from space operas and near-future factional conflict to medieval warfare and urban fantasy. These are not pinup girls fighting in heels; these warriors mean business. Whether keen combatants or reluctant fighters, each and every one of these characters was born and bred to Fight Like A Girl. Featuring stories by Roz Clarke, Kelda Crich, K T Davies, Dolly Garland, K R Green, Joanne Hall, Julia Knight, Kim Lakin-Smith, Juliet McKenna, Lou Morgan, Gaie Sebold, Sophie E Tallis, Fran Terminiello Danie Ware, Nadine West"
Author: Elaine Weiss Publisher: Penguin ISBN: 0698407830 Category : History Languages : en Pages : 465
Book Description
"Both a page-turning drama and an inspiration for every reader"--Hillary Rodham Clinton Soon to Be a Major Television Event The nail-biting climax of one of the greatest political battles in American history: the ratification of the constitutional amendment that granted women the right to vote. "With a skill reminiscent of Robert Caro, [Weiss] turns the potentially dry stuff of legislative give-and-take into a drama of courage and cowardice."--The Wall Street Journal "Weiss is a clear and genial guide with an ear for telling language ... She also shows a superb sense of detail, and it's the deliciousness of her details that suggests certain individuals warrant entire novels of their own... Weiss's thoroughness is one of the book's great strengths. So vividly had she depicted events that by the climactic vote (spoiler alert: The amendment was ratified!), I got goose bumps."--Curtis Sittenfeld, The New York Times Book Review Nashville, August 1920. Thirty-five states have ratified the Nineteenth Amendment, twelve have rejected or refused to vote, and one last state is needed. It all comes down to Tennessee, the moment of truth for the suffragists, after a seven-decade crusade. The opposing forces include politicians with careers at stake, liquor companies, railroad magnates, and a lot of racists who don't want black women voting. And then there are the "Antis"--women who oppose their own enfranchisement, fearing suffrage will bring about the moral collapse of the nation. They all converge in a boiling hot summer for a vicious face-off replete with dirty tricks, betrayals and bribes, bigotry, Jack Daniel's, and the Bible. Following a handful of remarkable women who led their respective forces into battle, along with appearances by Woodrow Wilson, Warren Harding, Frederick Douglass, and Eleanor Roosevelt, The Woman's Hour is an inspiring story of activists winning their own freedom in one of the last campaigns forged in the shadow of the Civil War, and the beginning of the great twentieth-century battles for civil rights.
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Author: Lori Hartman Gervasi
Author: Lori Hartman Gervasi
Author: Lisa Bevere
Author: Gail Evans
Author: Clementine Ford
Author: Megan Seely
Author: Sheena Kamal
Author: Kim Kelly
Author: Juliet E. McKenna
Author: Elaine Weiss