Kristen Suzanne's Easy Raw Vegan Desserts

Kristen Suzanne's Easy Raw Vegan Desserts PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755618
Category : Cooking
Languages : en
Pages : 91

Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Kristen Suzanne's Easy Raw Vegan Soups

Kristen Suzanne's Easy Raw Vegan Soups PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755649
Category : Cooking
Languages : en
Pages : 74

Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes makes it practical and super easy to eat Raw every day. And Kristen means EASY... most of these soups take just 10-15 minutes and you're done! This Raw food vegan recipe book includes 42 delicious soup recipes and also includes a Raw Basics introduction to Raw food (with 6 basic must have recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Ultimate Raw Vegan Hemp Recipes

Kristen Suzanne's Ultimate Raw Vegan Hemp Recipes PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755694
Category : Cooking
Languages : en
Pages : 109

Book Description
Now widely available in stores across the country, hemp is taking the natural foods world by storm. A true "superfood," hemp is very high in protein, has almost perfect ratios of all 8 essential amino acids and essential fatty acids, tastes absolutely delicious, and is amazingly good for the environment due to its fast growth and lack of need for any herbicides or pesticides.In this totally unique, one-of-a-kind book, you'll find some of the most amazing recipes Kristen has ever developed, all based on hemp seeds, hemp oil, or hemp protein powder.The book also includes links to gorgeous color photographs so that you can see what this miracle ingredient is all about... it's probably like nothing you've imagined. Hemp is not your typical granola fare -- it's a subtle and delicious dream ingredient for foodies and connoiseurs of everything exotic and unique! These recipes range from quick snacks for the kids, to boldly sexy n' sassy, and just like all of Kristen's recipes, they're amazingly EASY. This Raw food vegan recipe book includes: 71 recipes, including: 15 Drinks5 Quick Snacks2 Bread & Crackers7 Seed Butter, Spreads, Dip & Sauce12 Power Salads & Dressings4 Soups6 Lunch & Dinner11 Desserts3 Breakfast A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Easy Raw Vegan Holidays

Kristen Suzanne's Easy Raw Vegan Holidays PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755625
Category : Cooking
Languages : en
Pages : 62

Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.With this fun, easy, one-of-a-kind guide, Raw food chef Kristen Suzanne explains how to apply the Raw food diet and lifestyle to the holiday season, with how-to tips and delicious and decorative recipes for Halloween, Thanksgiving dinner, Christmas, and other holiday season festivities. Includes a fabulous Raw Holiday Survival Guide to help Raw vegan enthusiasts adapt this extremely healthy diet and lifestyle to the special demands imposed by the holiday season.This Raw food vegan recipe book also includes a Raw Basics introduction to Raw food for people who are new to the subject.

My New Roots

My New Roots PDF Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585

Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Kristen's Raw

Kristen's Raw PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755601
Category : Cooking
Languages : en
Pages : 202

Book Description
This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

Kristen Suzanne's Easy Raw Vegan Entrees

Kristen Suzanne's Easy Raw Vegan Entrees PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755632
Category : Cooking
Languages : en
Pages : 91

Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.In recent years, Raw food has evolved into a fully mature cuisine unto itself. You won't believe how satisfying and fulfilling Raw meals can be! This collection of Kristen Suzanne's most hearty, savory entrees shows just how EASY it is to take the world's healthiest cuisine to the next level -- with real meals that are super easy to prepare and sure to please and amaze you, your family, and friends. Includes recipes for Raw vegan versions of such comfort-food favorites as pizza, lasagna, burgers, wraps, pasta, ravioli, sandwiches, Mexican food, quiche, pates, cheeses, pesto, and breads. This Raw food vegan recipe book also includes a "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Includes links to photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne's Easy Raw Vegan Sides and Snacks

Kristen Suzanne's Easy Raw Vegan Sides and Snacks PDF Author: Kristen Suzanne
Publisher:
ISBN: 9780981755656
Category : Cooking
Languages : en
Pages : 82

Book Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Entrees may get all the attention, but side dishes quietly make the meal. And let's face it, snacks make life worth living! Every recipe in this collection of amazing sides and snacks is SUPER easy to prepare. You'll never be out of ideas for rounding out a meal or what to take to a potluck. And speaking of parties, this book's section on spreads and dips will have your guests craving your FABULOUS appetizers without even realizing they're eating the world's healthiest food. Includes an extra bonus chapter on Raw vegan breakfast!This Raw food vegan recipe book also includes a "Raw Basics" introduction to Raw food (with 7 basic "must have" recipes) for people who are new to the subject.
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