Author: David M. WhitePublisher: John Hunt Publishing
ISBN: 1846943892
Category : Nature
Languages : en
Pages : 205
Book Description
David M Whites inspiring stories see birding as a meditative practice and pathway to true connectedness.
Author: WhiteZen Birdwatching in America
Author: Jay NuzumPublisher: AuthorHouse
ISBN: 1449060234
Category : Humor
Languages : en
Pages : 230
Book Description
Normal 0 false false false MicrosoftInternetExplorer4 Whats the meaning of this life and where do we find it? Through practical, everyday observations of life, and deep meditations on the wisdom of the ages, Jay Nuzum explores meaning in his own life after reaching a point where all meaning seemed lost. It was around the time I lost my job, my father passed away, my grandmother passed, my wife contracted breast cancer at age twenty-seven, and I almost died Thus begins the true-life account of personal transformation and a never-ending search for the Eternal in unexpected and unfamiliar places including a UFO encounter in West Virginia; a birdwalk with a crack addict; a vision on a mount; a near-death experience; flying a hundred feet off the ground at a peyote ceremony; meeting the Buddha; and coming face to face with an incarnation of Divine Mother. From the profound to the profane, from the sacred to the absurd to the downright bizarre, Jay Nuzum leads you along the footpath of an Everyman trying to find his way through the beguiling maze of an American life. ZEN BIRDWATCHING IN AMERICA will touch your heart, tickle your funny bone and make you a believer in the power of you. A moving, triumph of spirituality that will change your life. William Shorer, City Book Review
Zen and the Birds of Appetite
Author: Thomas MertonPublisher: New Directions Publishing
ISBN: 0811219720
Category : Philosophy
Languages : en
Pages : 164
Book Description
Merton, one of the rare Western thinkers able to feel at home in the philosophies of the East, made the wisdom of Asia available to Westerners. "Zen enriches no one," Thomas Merton provocatively writes in his opening statement to Zen and the Birds of Appetite—one of the last books to be published before his death in 1968. "There is no body to be found. The birds may come and circle for a while... but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey." This gets at the humor, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton. Never does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.
Mindfulness in Bird Watching
Author: Claire ThompsonPublisher: Leaping Hare Press
ISBN: 0711298750
Category : Nature
Languages : en
Pages : 146
Book Description
"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, cities, open country, forests, coasts and mountains to enjoy and learn from the magnificent beauty and diversity of the avian world. Who has never gazed enviously at a bird soaring through the sky? Or delighted in the uplifting tunes of nature’s songsters? Birds can do wonders for our hearts and minds – if we simply pay them attention. With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences – and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. Enjoy the magnificent diversity of colours, songs, flight patterns and behaviours displayed by birds while reaping the benefits of mindfulness: Increased concentration Increased creativity Increased vitality Reduced stress and anxiety Better overall physical and emotional well-being Better sleep Bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives. Find even more ways to practice mindfulness with the Mindfulness series: Mindfulness in Sound, Mindfulness & the Art of Drawing, Mindfulness in Knitting, Mindfulness & the Journey of Bereavement, Mindfulness of Work, Art of Mindful Singing, Art of Mindful Crafting, Mindfulness and Compassion, Mindfulness for Black Dogs & Blue Days, Mindfulness for Unraveling Anxiety, Practice of Mindful Yoga, The Mindful Man, Mindfulness and the Natural World and more.
Birding and Mysticism Volume 2
Author: George E. LowePublisher: Xlibris Corporation
ISBN: 1462820751
Category : Religion
Languages : en
Pages : 627
Book Description
In volume 2 of Birding and Mysticism: Enlightenment Through Bird Watching, there is no traditional table of contents; rather, there are the five main parts and their sections and subsections, which contain the substantive ideas and memes of volume 2, followed by six appendices. The main thrust of volume 2 concerns the many aspects, faces, and forms of mysticism: religious, spiritual, rational, scientific, personal, and practical.
Museum Resilience
Author: Susan GuyettePublisher: Rowman & Littlefield
ISBN: 1538189178
Category : Business & Economics
Languages : en
Pages : 285
Book Description
Focused on multiple-scenario planning method, Museum Resilience gets to the “how” for expanding inclusivity and decolonization efforts, as well as adapting in a time of visitation and financial challenges. Unique features of the book include explaining worldview differences, value-based planning techniques (adaptive and multiple-scenario), the specifics of expanding museum income through collaborations, and ways of developing learning programs that support cultural continuance. The author has field-tested these methods for 30 years (over 50 plans completed), blending her graduate degrees in Cultural Anthropology and Urban and Regional Planning to design methods for cross-cultural planning. Integral to the book are planning processes for museums to use with communities in addressing these issues. Each chapter contains an annotated “Further Readings” feature, useful for textbook readers. Another feature of the book is the integration of examples concerning potential roles museums can take in opening environmental awareness. The author is an experienced leader in culturally diverse issues, focusing on value-based planning and designing techniques that work across cultures.
Buddhish
Author: C. Pierce SalgueroPublisher: Beacon Press
ISBN: 0807064769
Category : Religion
Languages : en
Pages : 194
Book Description
An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition—from unpacking the Four Noble Truths to understanding what “nirvana” actually means. For those who have already dipped their toes into the tradition through the practice of mindfulness or meditation, this guide will help you create a more well-rounded and informed experience by delving into the history of the Buddhist traditions that shape a mindful practice. Buddhist scholar Dr. Pierce Salguero analyzes the ideas and philosophy of the complex tradition through the eyes of both a critic and an admirer. He shares anecdotes from his time at a Thai monastery, stories from the years he spent living throughout Asia, and other personal experiences that have shaped his study of Buddhism. Through this guide, readers will have the opportunity to develop an approach to practice that is not quite Buddhist but Buddhish. Through engaging and lighthearted stories, Dr. Salguero breaks down 20 central principles of the tradition, including: • Awakening • Suffering • Doubt • Karma • Buddha Nature
Zen - the art of living consciously
Author: Hermann CandahashiPublisher: tredition
ISBN: 3384296966
Category : Body, Mind & Spirit
Languages : en
Pages : 171
Book Description
"Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" Welcome to a world of mindfulness and inner harmony. Our lives are often hectic and overwhelming. My book "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" can also help you to experience a calm and clear perspective and fill your life with peace and relaxation. This book is a comprehensive guide on how you can integrate Zen practices into your everyday life in order to lead a more conscious, fulfilled and balanced life. It is aimed at everyone who longs for inner peace and has the desire to bring more mindfulness into their daily life. Zen is a millennia-old practice that has its origins in the Buddhist tradition. It is about calming the mind, living in the present moment and looking at the world with clear and open eyes. Zen teaches us to appreciate life in its simplicity and beauty and to find inner peace, regardless of external circumstances. Learn the basic principles of Zen. You will learn how important it is to calm the mind and live in the here and now. Through simple but effective exercises, you will be shown how to integrate mindfulness into your everyday life. Breathing exercises, meditation techniques and the art of conscious walking are just some of the methods that will help you clear your mind and find inner peace. Learn to apply the principles of Zen in your daily activities. Whether you are working, eating or even cleaning - every moment offers the opportunity to practice mindfulness. You will learn how to transform routines into mindful rituals and thus bring more joy and satisfaction into your life. Nature plays a central role in Zen. Learn how connecting with nature can give you deeper insights and a sense of connection with the world around you. Walking in the forest, observing plants and animals and consciously experiencing the seasons are powerful methods of practicing mindfulness and finding inner peace. An essential part of Zen is the ability to let go. In this chapter, you will learn how to let go of negative thoughts and emotions to make room for positive experiences and feelings. Through practical exercises and meditations, you will be shown how to free yourself from stressful thought patterns and live a lighter, freer life. Zen can also have a profound effect on our interpersonal relationships. My book offers instructions on how to create more harmonious and fulfilling relationships through mindfulness and compassion. You will learn how to build a deeper connection with those around you through conscious listening, patience and empathy. Zen can have a positive impact on our physical and mental health. Learn how mindfulness and meditation can reduce stress, strengthen the immune system and contribute to an overall feeling of well-being. Practical tips and exercises show you how to integrate Zen practices into your health routine. This book encourages you to follow the path of Zen. It reminds you that Zen is a lifelong journey - a journey to greater awareness, peace and fulfillment. Ultimately, this book is more than just an introduction to Zen practice. It is a companion on your path to a more conscious, fulfilled and harmonious life. Immerse yourself in the art of Zen and discover the infinite possibilities that are hidden in every moment. Yours, Hermann Candahashi
Nature Tonic
Author: Jocelyn de KwantPublisher: Leaping Hare Press
ISBN: 1782407863
Category : Nature
Languages : en
Pages : 243
Book Description
Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.
