Anxiety and Panic

Author: Harry Barry
Publisher: Spring
ISBN: 1409174522
Category : Medical
Languages : en
Pages : 304

Book Description
THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMES A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better. Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.

Flagging the Therapy

Author: Harry Barry
Publisher: Hachette UK
ISBN: 1409174441
Category : Psychology
Languages : en
Pages : 332

Book Description
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety, and how these in turn can be shaped to lead us out of illness. Flagging the Therapy uses relatable case studies and examines the numerous medical, psychological and complimentary therapies that can all help in negotiating a pathway out of depression and anxiety. Previously published as Flagging the Therapy: Pathways Out of Depression and Anxiety, this edition has been fully revised and updated.

Emotional Resilience

Author: Harry Barry
Publisher: Orion Spring
ISBN: 1409174581
Category : Self-Help
Languages : en
Pages : 340

Book Description
'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassador THE #1 INTERNATIONAL BESTSELLER There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress. In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health. He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers: Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.

The Complementary Therapist's Guide to Red Flags and Referrals

Author: Clare Stephenson
Publisher: Elsevier Health Sciences
ISBN: 070205433X
Category : Medical
Languages : en
Pages : 219

Book Description
Unique ready reference for all complementary medicine, massage therapy and manual therapy practitioners and students alerting them to 'red flag' symptoms which should be referred for Western medical investigation or emergency medical treatment. When can a patient be safely reassured and when do they need further investigation or treatment? 'Red flags' are clinical signs that suggest a patient needs prompt investigation and treatment for a potentially dangerous situation. Therapists increasingly find themselves working alongside conventionally trained doctors and nurses and it is vital for them to understand conventional medical diagnoses, symptoms and treatments and, crucially, to recognise warning signs of serious disease. This is essential in order to be a safe practitioner. Clare Stephenson's The Complementary Therapist's Guide to Red Flags and Referrals meets this need by providing an easily accessible reference to 'red flag' symptoms, designed especially for therapists. It offers guidance on how best to respond to those symptoms and signs of disease which can be readily discerned through routine history taking and basic examination of the body. The guidance is in language which is accessible to therapists, and clear advice is offered on when to refer patients to conventional medicine practitioners and how to communicate with doctors when making a referral. Clinical syndromes which merit rapid response are summarised for ease of reference.

The New Contextual Therapy

Author: Terry D. Hargrave
Publisher: Routledge
ISBN: 1135952795
Category : Psychology
Languages : en
Pages : 171

Book Description
This brief clinical guide de-mystifies Contextual Theory of family counseling for practitioners and students in language that is succinct and lucid.

Therapy Revolution

Author: Richard M. Zwolinski, LMHC
Publisher: Health Communications, Inc.
ISBN: 075731418X
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
What some therapists don't want you to know.

Play Therapy

Author: Virginia M. Axline
Publisher: Ballantine Books
ISBN: 0345303350
Category : Psychology
Languages : en
Pages : 401

Book Description
"The most brilliant and intuitive, as well as the clearest written, work in this field. It is unpretentious yet clearly the most authoritative work that has been published." NORMAN CAMERON, Ph.D. Professor of Psychiatry Yale University School of Medicine Here is an intensely practical book that gives specific illustrations of how therapy can be implemented in play contacts, and tells how the toys of the playroom can be vivid performers and aids in growth. As she did with DIBS IN SEARCH OF SELF, Dr. Axline has taken true case histories from the rich mine of verbatim case material of children referred for play therapy, choosing children ranging in age, problem, and personality. It's all here in an important and rewarding book for parents, teachers, and anyone who comes in contact with children.

Resilient Therapy

Author: Angie Hart
Publisher: Routledge
ISBN: 113414010X
Category : Psychology
Languages : en
Pages : 377

Book Description
Whilst much has been written about the identification of resilience in children and their families, comparatively little has been written about what practitioners can do to support those children and families who need the most pressing help. Resilient Therapy explores a new therapeutic methodology designed to help children and young people find ways to keep positive when living amidst persistent disadvantage. Using detailed case material from a range of contexts, the authors illustrate how resilient mechanisms work in complex situations, and how resilient therapy works in real-life situations. In addition to work with families, helping welfare organisations achieve greater resilience is also tackled. This book will be essential reading for practitioners working with children, adolescents and their families who wish to help their clients cope with adversity and promote resilience.

Red Flags

Author: Sue Greenhalgh
Publisher: Elsevier Health Sciences
ISBN: 044310140X
Category : Medical
Languages : en
Pages : 228

Book Description
This valuable clinical reference alerts practitioners to potentially serious indicators of pathology in their patients, such as cancer, tuberculosis (TB), or other conditions. With a fresh approach to the subject, it presents an hierarchy of red flags, an index of suspicion, discussion of red herrings, "3D thinking," and conditional probabilities intended to assist with clinical reasoning. It's an ideal, on-the-spot resource for anyone involved in the care of patients with musculoskeletal conditions. The book's small, portable size makes it ideal for reference in any practice setting. Presents information in an accessible, at-a-glance format. The unique red flag hierarchy assists with clinical reasoning. Index of Suspicion highlights the most likely conditions indicated by specific red flags. Discussion of 3D thinking encourages clinicians to look beyond immediate symptoms to find the underlying cause of a problem. Discussion of red herrings describes how to approach indicators that may mislead a diagnosis. Information on the concept of conditional probabilities helps practitioners make informed clinical decisions.

Therapy Culture:Cultivating Vu

Author: Frank Furedi
Publisher: Routledge
ISBN: 113435634X
Category : Social Science
Languages : en
Pages : 257

Book Description
First published in 2004. Therapy Culture explores the powerful influence of therapeutic imperative in Anglo-American societies. In recent decades virtually every sphere of life has become subject to a new emotional culture. Professor Furedi suggests that the recent cultural turn towards the realm of the emotions coincides with a radical redefinition of personhood. Increasingly, vulnerability is presented as the defining feature of people's psychology. Terms like 'at risk', 'scarred for life' or 'emotional damage' evoke a unique sense of powerlessness. Furedi questions widely accepted thesis that the therapeutic culture is primarily about imposing a new conformity through the management of people's emotions. Through framing the problem of everyday life through the prism of emotions, therapeutic culture incites people to feel powerless and ill. Drawing on developments in popular culture, political and social life, Furedi provides a path-breaking analysis of the therapeutic turn.