Joe's 30 Minute Meals

Joe's 30 Minute Meals PDF Author: Joe Wicks
Publisher: Boxtree
ISBN: 176078253X
Category : Cooking
Languages : en
Pages : 379

Book Description
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

The Mom 100 Cookbook

The Mom 100 Cookbook PDF Author: Katie Workman
Publisher: Workman Publishing Company
ISBN: 076117124X
Category : Cooking
Languages : en
Pages : 397

Book Description
Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

Meals That Heal

Meals That Heal PDF Author: Carolyn Williams
Publisher: S&S/Simon Element
ISBN: 1982130784
Category : Cooking
Languages : en
Pages : 320

Book Description
100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! “The real key to eating healthy for all ages—is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good,” writes Carolyn Williams in her bestselling cookbook, Meals that Heal, the FIRST anti-inflammatory book written by a James Beard Award­–winning registered dietician—and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Inside you’ll find: -Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs -A 4-Step Jumpstart Program: #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good -100+ Meals ready in 30 min or less that won’t break your budget, including tips to make the recipes more family-friendly and how to prep in advance -Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book -A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines -7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!

Quick + Simple = Delicious: Genius, Hassle-free Cooking

Quick + Simple = Delicious: Genius, Hassle-free Cooking PDF Author: Emily Kydd
Publisher: Kyle Books
ISBN: 0857836560
Category : Cooking
Languages : en
Pages : 224

Book Description
Every day there are mouths to feed and meals to cook and yet of course this is often just one in a very long list of tasks that also need to be accomplished and so it's no surprise that the perennial question 'What's for dinner?' causes our stress levels to rise. Thankfully, Quick + Simple = Delicious provides a very intelligent solution as it proves that if you use just add together a few simple ingredients (plus a few store-cupboard essentials like oil and flour etc) and throw in a little know-how, the result is delicious food with maximum flavour and minimum fuss: sourdough + tomatoes + olives + garlic + chicken = Sicilian chicken traybake pastry case + vanilla ice cream + peaches + raspberries = peach melba tart. This book is guaranteed to make your meals tastier and your life easier. There are recipes for dinners, desserts and lunches and brunches, all the ingredients are presented visually so you can see what you need at a glance and the cooking instructions are as simple as 1, 2, 3. It's amazing when being a maths whizz comes this easy!

Mostly Homemade

Mostly Homemade PDF Author: Antoinette Johnson
Publisher: America's Test Kitchen
ISBN: 1954210787
Category : Cooking
Languages : en
Pages : 241

Book Description
The debut cookbook from the winner of the Amazon Prime Video original series America’s Test Kitchen: The Next Generation 100 budget-friendly, home cook–developed recipes that transform everyday supermarket ingredients into something special, with meals, sides, snacks, desserts, and more Forget takeout and get fired up for cooking at home while saving money and learning simple ways to build fast, easy meals around taken-for-granted ingredients. In her debut cookbook, Antoinette Johnson dispels myths that cooking takes too long and buying ingredients is too expensive. She guides you through grocery aisles with a creative look at canned goods, condiments, frozen items, and more. You'll learn to shop efficiently to build a lean, must-have pantry and then how to make culinary magic in a flash using those few well-chosen items. Make canned goods impressive: Maximize canned vegetables with Ginger-Miso Carrots, Weeknight Collard Greens, and the No-Churn Sweet Potato Pie Ice Cream that wowed the TV judges. Use tinned fish for Oysters Rockefeller Dip and Sriracha-Soy Salmon Sliders. Turn frozen foods into assets: Transform frozen pasta into Weeknight Ravioli Lasagna. Jazz up frozen meatballs to enjoy Strawberry-Hoisin Meatballs. Make flavors sing with basic condiments: You don’t need 17 different condiments for Stuffed Pork Chops, the Dijon-Lemon Roasted Cabbage Wedges from the TV show, or Spicy Potato Salad. Get more bang for your prepared-foods buck: Don’t just slice up a rotisserie chicken—turn it into Thai Chicken Lettuce Wraps, Curry Chicken Noodle Soup, or White Chicken Chili. Bring comfort food within reach: Make dinner what Antoinette calls “Wednesday night ready” using your Instant Pot, from Quesabirria Tacos to her TV competition–winning Barbecue Burnt Ends. These approachable recipes are proof positive that mostly homemade is faster, cheaper, and far more delicious than takeout.

My Fussy Eater

My Fussy Eater PDF Author: Ciara Attwell
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600761
Category : Cooking
Languages : en
Pages : 192

Book Description
NEVER COOK SEPARATE MEALS AGAIN! 100 yummy recipes from the UK's number 1 food blog. Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods. Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!

Sheet-Pan Meals

Sheet-Pan Meals PDF Author: Cider Mill Press,
Publisher: Cider Mill Press
ISBN: 1400341639
Category : Cooking
Languages : en
Pages : 338

Book Description
Simple, delicious, and minimal cleanup--say goodbye to dinnertime hassle. Sheet-Pan Meals is your guide to quick and easy meals perfect for busy weeknights and lazy weekends. Roast, bake, and broil your way to greatness with Sheet-Pan Meals. From savory chicken to roasted vegetables and perfectly cooked fish, these ingenious recipes are sure to be crowd-pleasers for every palate. Whether you’re looking for great meals without the fuss or need to rush to get dinner on the table, these one-and-done meals make it easy to serve up healthy, homemade meals. Inside you'll find: 100+ irresistible meals straight from the oven Easy-to-follow, step-by-step instructions Mouthwatering photography With this cookbook at your side, you can maximize ease and flavor, and you'll never again be stumped by the question, "What's for dinner?"

The "I Don't Want to Cook" Book

The Author: Alyssa Brantley
Publisher: Simon and Schuster
ISBN: 1507219202
Category : Cooking
Languages : en
Pages : 208

Book Description
“The ultimate cookbook for beginners.” —Cosmopolitan Get away with the bare minimum while still getting food on the table with these 100 quick and easy recipes that require minimal prep, little-to-no planning, and zero extra trips to the grocery store. Don’t feel like cooking? Or maybe you don’t know what you want to eat. Deciding a meal can be a tough decision at the best of times…but on those days you simply don’t feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you’re feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can’t bring yourself to turn on the oven The “I Don’t Want to Cook” Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don’t sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You’ll learn tips and tricks to make speedy meals, like making sure you’re using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: -Fried Egg and Greens Breakfast Sandwich -Dill Pickle Tuna Melts on Rye Bread -Shrimp and Andouille Sausage Boil with Corn and Red Potatoes -Maple Vanilla Microwave Mug Cake For those times when you just don’t feel like cooking, The “I Don’t Want to Cook” Book is your guide to quick, easy, and flavorful meals.

Keto Slow Cooker & One-Pot Meals

Keto Slow Cooker & One-Pot Meals PDF Author: Martina Slajerova
Publisher: Quarto Publishing Group USA
ISBN: 1631595393
Category : Cooking
Languages : en
Pages : 211

Book Description
With this collection of one hundred high-fat, low-carb ketogenic recipes, enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. The ketogenic diet is regarded as a go-to eating plan for losing weight, reversing certain illnesses—such as diabetes—and even maintain general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingredients such as noodles, potatoes, and other high-glycemic staples that aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with over one hundred keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you’ll always be able to get a healthy ketogenic meal on the table with no fuss! Enjoy nourishing meals that are comforting and good for you like: Chicken Mulligatawny Soup Mushroom & Dill Sour Soup Pumpkin & Chorizo Meatball Soup Italian Sausage Frittata Crispy Chicken with Olives and Lemon Coq Au Vin Thai Pork Lettuce Cups Cheesy Cauliflower Casserole Chicken Tikka Masala Festive Turkey Meatballs Beef Bourguignon Osso Bucco with Gremolata Spiced Chocolate & Coconut Cake Carrot Cake Oatmeal Macadamia Chai Cake Brownie Almond Cheesecake Bars Praise for Keto Slow Cooker & One-Pot Meals “Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies and veterans alike!” —Leanne Vogel, bestselling author of the Keto Diet

The Ultimate Soups & Stews Book

The Ultimate Soups & Stews Book PDF Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544188519
Category : Cooking
Languages : en
Pages : 480

Book Description
You'll never run out of delicious soups and stews with this extensive, photo-filled collection of recipes This new addition to the Ultimate series features enough incredible soups and stews to try a new recipe every day of the year! It's all here, from timeless classics like potato chowder to intriguing new flavors like minted watermelon soup. Perfect for any day and any season, these recipes cover every course, from appetizers to desserts (believe it or not!) and every season, from hearty winter comfort foods to light and chilled summer refreshers. Nearly 500 pages in length and packed with full-color photographs and hundreds of inventive recipes, The Ultimate Soups and Stews Book is a great deal at an unbeatable price. Includes 400 recipes covering every meal, every season, and virtually any occasion 250 full-color photos will keep you inspired when it's time to fire up the stewpot Features more than 100 recipes that are perfect for fuss-free preparation in your slow cooker Packed with tips and helpful pointers, including information on ingredients, how to make your own stock, and much more Whether you're full-time soup lover or just love a meal that's simple and easy to prepare, this is the ultimate soup cookbook for you.
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