The Way of the Happy Woman

Author: Sara Avant Stover
Publisher: New World Library
ISBN: 1577319834
Category : Body, Mind & Spirit
Languages : en
Pages : 322

Book Description
Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

The Way of the Happy Woman

Author: Sara Avant Stover
Publisher: New World Library
ISBN: 1577319826
Category : Health & Fitness
Languages : en
Pages : 322

Book Description
"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.

How to Make a Woman Happy

Author: Bret A. McClanahan
Publisher: Dorrance Publishing
ISBN: 1644264803
Category : Reference
Languages : en
Pages : 86

Book Description
How to Make a Woman Happy By: Bret A. McClanahan Bret showered Minami with small and big favors. He displayed his interest with gifts, tokens both big and small. He made her laugh and proved he was worthy of her trust. He was as honest as possible and did his best to make her feel special. He never pressured her. How do you make a woman happy? Bret knows how – and Minami encouraged him to write this book to show others how to make women happy.

How to Keep Your Woman Happy

Author: Skye Hasson
Publisher: Author House
ISBN: 1463495684
Category : Family & Relationships
Languages : en
Pages : 104

Book Description
Most men wish that women came with an instruction booklet. Most women wish that their male partner owned one. Now they can. How to Keep Your Woman Happy; A Manual for Men provides step-by-step directions for a man to follow in dealing with his female companion in a variety of situations, including When Shes Upset, "When You''re Upset," When Shes Sick, Birthdays, Valentines Day, Anniversaries, and Other Special Occasions, and more. Take a peek at this entertaining look at how men can make little changes that earn them brownie points that can last a lifetime.

Hill Women

Author: Cassie Chambers
Publisher: Ballantine Books
ISBN: 1984818929
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “A gritty, warm love letter to Appalachian communities and the resourceful women who lead them.”—Slate Nestled in the Appalachian mountains, Owsley County, Kentucky, is one of the poorest places in the country. Buildings are crumbling as tobacco farming and coal mining decline. But strong women find creative ways to subsist in the hills. Through the women who raised her, Cassie Chambers traces her path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Granny’s daughter, Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while Wilma—the sixth child—became the first in the family to graduate from high school. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish college. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County. With her “hill women” values guiding her, she went on to graduate from Harvard Law. But while the Ivy League gave her opportunities, its privileged world felt far from her reality, and she moved home to help rural Kentucky women by providing free legal services. Appalachian women face issues from domestic violence to the opioid crisis, but they are also keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers breaks down the myth of the hillbilly and illuminates a region whose poor communities, especially women, can lead it into the future.

Happy Woman Happy World

Author: Beate Chelette
Publisher: Visualist Publishing
ISBN: 9780988986862
Category :
Languages : en
Pages : 180

Book Description
Happy Woman Happy World, The Foolproof Fix to go from Overwhelmed to Awesome Chelette, a trainer, coach and speaker imparts her proprietary strategies that can take any woman from being "overwhelmed to awesome." She deduces that women can have it all, just not at the same time. Instead she offers her original concept of ego-RHYTHM(r), which allows women to delve into defining what is most important during their various stages of life, then teaches them how to set a Main Focus, re-structure their lives for better Work-Life Balance and put an end to the "crazy-making" lifestyle. In addition, she discusses the struggles of today's women in the workplace and how they sabotage career advancement, while addressing the culture of "mean girls," the distasteful behavior that women perpetrate on each other which ultimately undercuts self-confidence and success. She introduces her philosophy of The Women's Code(r) - which is nothing less than a completely new awareness of about how women relate to each other, and a new paradigm for teaching women how to find and give support and collaborate to truly achieve happiness with their lives

The Book of SHE

Author: Sara Avant Stover
Publisher: New World Library
ISBN: 1608682900
Category : Social Science
Languages : en
Pages : 322

Book Description
Women face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these rites of passage too often happen in shame and secrecy, leaving women doubting their personal power and self-worth. Bestselling author and founder of The Way of the Happy Woman®, Sara Avant Stover saw how women erroneously viewed these initiations as “curses” and sought to present a new model that reflected the power and wisdom unique to the feminine path. The Book of SHE celebrates all that it means to be a woman, from mythological underpinnings to the cycles of our day-to-day lives. Drawing on archetypes including Mary Magdalene, the Dark Goddess, and Green Tara, Stover will guide you on a journey home to psychological wholeness, personal empowerment, and, ultimately, full feminine spiritual Awakening. Brimming with mystery and magic, this provocative book makes ancient wisdom and healing practices accessible to every woman who is ready to revel in her full femininity — the dark and the light — through joyfully becoming the heroine of her own life.

It's Time To Be a Happy Woman

Author: Darcy Davis
Publisher:
ISBN: 9781712813850
Category :
Languages : en
Pages : 81

Book Description
Do you ever feel like your life as a woman isn't as you'd want it to be? Many women struggle with their personal life and with themselves. They sacrifice their own time and real happiness. If this applies to you, then now is the time to stop doing that! "It's Time To Be a Woman" - is the ultimate self-help book for women of all ages who want to create a better life for themselves and other women as well. Another way of thinking will help them learn to recover from the trauma. In this book, you'll learn all about the following: * All of the different responsibilities you have as a woman * How to overcome the trauma of the past * How to change your mindset * How to be yourself, and how to hold onto your self-worth and individualism no matter what * How to be honest with yourself * Gratitude, and how this plays into making changes you need to in your life * The importance of acting now, not waiting, especially when it comes to achieving all that you want to achieve * How to find harmony by yourself This self-help book is it's a way to begin an excellent way to push forward and be the person you've always wanted to be. If you want to change your life, you need to start changing yourself. Nothing is impossible, So go on ... It is a good gift for a woman.

No One Tells You This

Author: Glynnis MacNicol
Publisher: Simon and Schuster
ISBN: 1501163159
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
Featured in multiple “must-read” lists, No One Tells You This is “sharp, intimate…A funny, frank, and fearless memoir…and a refreshing view of the possibilities—and pitfalls—personal freedom can offer modern women” (Kirkus Reviews). If the story doesn’t end with marriage or a child, what then? This question plagued Glynnis MacNicol on the eve of her fortieth birthday. Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity or indulgent spoiled creatures who think only of themselves. Glynnis refused to be cast into either of those roles, and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. It was time to create one. Over the course of her fortieth year, which this “beguiling” (The Washington Post) memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she wrestles with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines. “Amid the raft of motherhood memoirs out this summer, it’s refreshing to read a book unapologetically dedicated to the fulfillment of single life” (Vogue). No One Tells You This is an “honest” (Huffington Post) reckoning with modern womanhood and “a perfect balance between edgy and poignant” (People)—an exhilarating journey that will resonate with anyone determined to live by their own rules.

Understanding the Woman in Your Life

Author: Steve Vinay Gunther
Publisher:
ISBN: 9781876451677
Category : Interpersonal conflict
Languages : en
Pages : 0

Book Description
This is a book for any man who is struggling to understand the woman in his life. . . some of the time, most of the time, or all of the time. An entertaining, no-nonsense guide, it is full of relationship-saving advice, delivered with warmth, as well as the occasional wake-up punch. When it comes to daily life with a partner, this book will give many men that "Aha!" moment. Written by Steve Vinay Gunther, a psychotherapist and leading Australian Gestalt practitioner, Understanding the Woman in Your Life strides fearlessly into that dreaded arena--"the relationship." With engaging humor and an experienced eye, he dissects spookily familiar encounters from everyday life (in the bedroom, the kitchen, the lounge room, then back again to the bedroom) to help men succeed in the challenging engagement of life with their partner. This book helps men understand how to live with this perplexing other species--and delivers life-changing skills in a memorable way. Steve Vinay Gunther says, "Typically, in relationships, men do not take problems seriously enough until it's too late. This book is about seeing where the difficulties are for both of you, learning what it is you are doing and then realising how to improve things. It's also about being proactive, and preventing some of the problems from developing in the first place."