Stopping the Pain

Stopping the Pain PDF Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572246022
Category : Self-Help
Languages : en
Pages : 159

Book Description
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

Stopping the Pain

Stopping the Pain PDF Author: Lawrence E. Shapiro
Publisher: Instant Help Publications
ISBN: 9781572246607
Category : Acceptance and commitment therapy
Languages : en
Pages : 0

Book Description
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

Helping Teens Who Cut, Second Edition

Helping Teens Who Cut, Second Edition PDF Author: Michael Hollander
Publisher: Guilford Publications
ISBN: 1462527108
Category : Psychology
Languages : en
Pages : 250

Book Description
"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--

Cutting

Cutting PDF Author: Steven Levenkron
Publisher: W. W. Norton & Company
ISBN: 9780393027419
Category : Psychology
Languages : en
Pages : 278

Book Description
Understanding and overcoming self-mutilation.

Freedom from Self-Harm

Freedom from Self-Harm PDF Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608824446
Category : Self-Help
Languages : en
Pages : 280

Book Description
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Bodily Harm

Bodily Harm PDF Author: Karen Conterio
Publisher: Hyperion Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 346

Book Description
Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.

Healing Self-Injury

Healing Self-Injury PDF Author: Janis Whitlock
Publisher: Oxford University Press
ISBN: 0199391602
Category : MEDICAL
Languages : en
Pages : 369

Book Description
"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

See My Pain!

See My Pain! PDF Author: Susan C. Bowman
Publisher: Youthlight Incorporated
ISBN: 9781889636627
Category : Self-destructive behavior in adolescence
Languages : en
Pages : 0

Book Description
This book provides a collection of strategies and activities to help children and adolescents who deliberately self-injure. A variety of hands-on creative arts approaches are featured that can be used in private practice and school settings. When working with youth who self-injure it is helpful to have a variety of creative approached at your fingertips. The approaches and activities in this book can be used with individuals or with a small group. The activities help children/adolescents to express their feelings, understand why they self-injure, engage in a healing process, explore new methods of coping and prevention, and find new meaning and purpose in their lives. This book provides a description of self-mutilation in young people and its underlying causes. Then, an overview of therapeutic approaches is presented along with suggestions for the professional counselor/social worker/psychologist, teachers and parents. Sample assessment questions and activities are included.

Responding to Self-Harm in Children and Adolescents

Responding to Self-Harm in Children and Adolescents PDF Author: Steven Walker
Publisher: Jessica Kingsley Publishers
ISBN: 1849051720
Category : Psychology
Languages : en
Pages : 146

Book Description
This is a practical guide for professionals on understanding and responding to self-harm in children and adolescents. It includes information about what self-harm is and who is likely to self-harm, and provides practical advice on how to identify self-harm, how to respond and intervene, and how to support the child or young person.

A Bright Red Scream

A Bright Red Scream PDF Author: Marilee Strong
Publisher: Penguin
ISBN: 110165578X
Category : Psychology
Languages : en
Pages : 273

Book Description
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.
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