The Frugal Paleo Cookbook

Author: Ciarra Colacino
Publisher: Page Street Publishing
ISBN: 1645673219
Category : Cooking
Languages : en
Pages : 592

Book Description
Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

Paleo Cooking from Elana's Pantry

Author: Elana Amsterdam
Publisher: Ten Speed Press
ISBN: 1607745518
Category : Cooking
Languages : en
Pages : 146

Book Description
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Well Fed 2

Author: Melissa Joulwan
Publisher: Greenleaf Book Group
ISBN: 0989487504
Category : Cooking
Languages : en
Pages : 88

Book Description
"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

The Paleo Sheet Pan Cookbook

Author: Jennifer Bumb
Publisher: Page Street Publishing
ISBN: 1645670279
Category : Cooking
Languages : en
Pages : 314

Book Description
The One-Pan Solution to Making Healthy Paleo Meals Every Day Get nutritious Paleo meals on the table faster and easier than ever before with these fantastic sheet pan recipes. Jennifer Bumb of Pretend It’s a Donut shares a diverse array of hands-off choices, from breakfasts to main meals to sides and desserts, that all cook on one pan—all you need to do is pop it in the oven! Spice up your weeknight with suppers full of healthy fats, lean proteins and hearty vegetables like Fajita Meatballs with Squash and Cilantro-Lime Dressing, Mediterranean Pizza and Apple-Dijon Stuffed Pork Loin. Have breakfast ready in a flash with filling Paleo dishes like Tomato-Basil-Bacon Frittata and Heavenly Blueberry Pancakes, which are perfect for busy mornings. And don’t forget to try crowd-pleasing sides like Broccoli Tater Tots and Spicy Crispy Green Beans with Pancetta. Because everything fits on a sheet pan, these set-it-and-forget-it meals will have you out of the kitchen and back about your day in no time. Whether you’re new to Paleo, a longtime devotee or simply trying to incorporate healthier choices into your weekly meal rotation, The Paleo Sheet Pan Cookbook is the solution your busy lifestyle needs.

The Paleo Healing Cookbook

Author: Rachael Bryant
Publisher: Page Street Publishing
ISBN: 1624141110
Category : Cooking
Languages : en
Pages : 242

Book Description
Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great. Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.

Frugal Paleo

Author: J. J. Lewis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516916269
Category :
Languages : en
Pages : 82

Book Description
101 Easy and Delicious Gluten-Free Recipes Right on your Budget This Frugal Paleo book will get all the essential information that you need to plan and prepare Paleo dishes using cheap yet healthy and widely available ingredients. Learn how to prepare all of these easy and cheap 101 Paleo dishes, which consist of breakfast dishes, soups and stews, meat, poultry dishes, seafood, vegetables, desserts, as well as secret bonus recipes! All Paleo Recipes Recipes are accompanied by Captivating Photos! If you don't have Kindle you can still Read this Book on your Web Browser using Amazon Free Cloud Reader. Gluten is a protein that can be found on grain and wheat. It has been currently recognized to have ill effects on the human body. Studies have found that it can have a negative effect to a number of places in our bodies. It can cause degeneration of the intestinal wall, which leads to nutrient deficiencies, various digestive issues, anemia, fatigue, failure to thrive as well as an increased risk of many serious diseases. Many cases of neurological illness may be caused and/or exacerbated by gluten consumption. This is called gluten-sensitive idiopathic neuropathy. Gluten is associated with autoimmune diseases. Autoimmune diseases are caused by the immune system attacking things that are found naturally in the body. These risks therefore, have sprung a strong demand for Gluten-free recipes. You can find a number of these recipes here in this book. Here Is a Preview of What You'll Learn after Downloading This Kindle book: 101 Gluten Free Recipes with Captivating Images Each recipe in this cookbook is delicious, tasty and easy to prepare. Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe. Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. Ingredient for every recipe is clearly written and measurements are given in very simple and easy to understand manner. The navigation between the recipes has been made super easy. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher! Take Action Right Away and start the Gluten Free Diet Plan for women and men at the Comforts of your Home. Download Your Copy Today! Tags: gluten free diet, gluten free, gluten free recipes, gluten free cookbook, gluten free diet plan, gluten free egg free, gluten free food, gluten free vegan, gluten free and dairy free, gluten free weight loss, gluten free thanksgiving, gluten free slow cooker, gluten free in kindle books, gluten free kindle books, gluten free low carb, gluten free paleo recipes, gluten free holidays, gluten free cooking, gluten free on a budget

Clean Paleo Comfort Food Cookbook

Author: Jessica DeMay
Publisher: Fair Winds Press
ISBN: 1592339859
Category : Cooking
Languages : en
Pages : 194

Book Description
Clean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with Jessica, these recipes will nourish and delight you. Many recipes are also Low-FODMAP and keto compliant! Everyone loves comfort food, but comfort food is often thought of as a cheat meal high in calories and low in nutrition. What if you could have the hearty and tasty dishes you love without the dairy, gluten, grains, and sugar? What if vegetables and seasonings could be used in creative ways to create the comfort food creaminess, heartiness, and flavor that you love? No diet, no matter how healthy, is sustainable if the only thing you can eat is plain protein with a side of green vegetables. With this cookbook, you can stick to your clean paleo diet and enjoy craveable recipes like: Sheet Pan Pancakes Scotch Eggs Instant Pot Applesauce Broccoli and Ham Crustless Quiche Baked Mac and Cheese Bourbon Chicken Chicken Bacon Ranch Meatloaf Chili Dog Casserole Bolognese Taco Casserole French Onion Soup with Meatballs Clam Chowder Butternut Squash Pecan Crumble Cashew Butter Swirl Brownies Banoffee Pie

Paleo Kitchen

Author: Juli Bauer
Publisher: Victory Belt Publishing
ISBN: 1628600497
Category : Cooking
Languages : en
Pages : 439

Book Description
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!

The Ultimate Paleo Cookbook

Author: Arsy Vartanian
Publisher: Macmillan
ISBN: 1624141404
Category : Cooking
Languages : en
Pages : 563

Book Description
The authors are Arsy Vartanian, founder and chef of rubiesandradishes.com and author of the bestselling The paleo slow cooker, and Amy Kubal, registered dietitian and co-author of The paleo slow cooker.

The Big 15 Paleo Cookbook

Author: Megan Flynn Peterson
Publisher: Sourcebooks, Inc.
ISBN: 1623157706
Category : Health & Fitness
Languages : en
Pages : 411

Book Description
Keep paleo simple and scrumptious—150 recipes focused on 15 ingredients. You don't have to be on a paleo diet to enjoy the recipes in The Big 15 Paleo Cookbook—you just have to enjoy eating real, healthy food. Though if you do follow a paleo diet, you'll really enjoy this book. I love that all of the recipes contain whole ingredients and are easy to prepare, with variations to suit your taste buds. —Michelle Bianchetto, author of the blog Unshelled Going Paleo doesn't have to mean going crazy. Wasting time, energy, and money on expensive ingredients and difficult recipes is the last thing anyone needs when trying to adopt a new way of eating. But knowing how and where to start can be a challenge. In The Big 15 Paleo Cookbook, Megan Flynn Peterson shows you how to get everything you want in a healthy diet, and avoid everything you don't. Megan's journey into eating paleo started in 2011 after a year of unexpected weight gain, anxiety, and a slew of other issues that affected her overall well-being. The results of her new paleo diet were so transformative that she began helping others find their own liberation through following a paleo diet and lifestyle. Now, with The Big 15 Paleo Cookbook, Megan delivers fantastic, simple recipes that won't break the bank or take over your life. OVER 150 PALEO RECIPES are well rounded, easy, and delectable—many of which can be made in 30 minutes or less 10 MUST-MAKE RECIPES PER CHAPTER use one of the 15 foundational Paleo ingredients, along with a couple of variations to give you even more options ALLERGEN LABELS indicate which recipes are dairy-free, nut-free, and vegan LEARN-BY-DOING FUNDAMENTALS help you cultivate your own repertoire of fun Paleo recipes, rather than just learning a select few recipes Baked Eggs in Tomato Sauce * Prosciutto Wrapped Chicken Thighs * Burger Bowls * Báhn Mí Tacos * Fish Stew * Coconut Shrimp with Mango Sauce * Cauliflower Fried Rice * Sausage and Kale Soup * Crustless Broccoli Torte * Stuffed Squash * Beet-Noodle Salad * Curried Sweet Potatoes * and much more!