Author: Publisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
Thorsons Calorie Counter
Author: Lorraine HunterPublisher: HarperCollins UK
ISBN: 0007147465
Category : Food
Languages : en
Pages : 34
Book Description
The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, this perennial bestseller includes: - take-away foods and eating out - ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer - snacks - ethnic foods - drinks (both alcoholic and non-alcoholic) - vegetarian foods Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed. Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.
Thorsons Calorie Counter
Author: Peter T. SommerPublisher:
ISBN: 9780722528006
Category : Food
Languages : en
Pages : 274
Book Description
This calorie counter is directed at those who want to lose weight, gain weight or simply watch it. Most calorie counters presume that people eat 3 meals a day. The reality is that many eat on the run. Fast living and fast food often mean that people snack and munch their way through calorie-packed, pre-packaged meals without thinking. This book aims to include danger foods so that the user can check out the facts first. Divided into simple food sections, over 4000 entries include take-away foods, ready-made meals, eating out and vegetarian foods.
Drop a Size Calorie and Carb Counter
Author: Joanna HallPublisher: HarperCollins UK
ISBN: 0007293070
Category : Health & Fitness
Languages : en
Pages : 19
Book Description
The perfect companion to the 5:2 Diet. ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.
Profiles of the Nutrients2. Minerals and Trace Elements
Author: Richard RydonPublisher: Lulu.com
ISBN: 1326941100
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Part 2 of 'Profiles of the Nutrients' by Richard Rydon covers the Minerals and Trace Elements required by the human body. The topics considered include the six major Minerals and eighteen Trace Elements. In all, the series comprises three books. The first part deals with Carbohydrates, Lipids and Proteins. And the third part deals with Water-Soluble and Fat-Soluble Vitamins.
Good Housekeeping Calorie Counter
Author: Good Housekeeping InstitutePublisher: Collins & Brown
ISBN: 190939775X
Category : Health & Fitness
Languages : en
Pages : 143
Book Description
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
Author: The Complete Food Counter, 4th Edition
Author: Karen J NolanPublisher: Simon and Schuster
ISBN: 1451621620
Category : Health & Fitness
Languages : en
Pages : 804
Book Description
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author: Courtney BlackFood Processing Technology
Author: P.J. FellowsPublisher: Elsevier
ISBN: 1845696344
Category : Technology & Engineering
Languages : en
Pages : 932
Book Description
The first edition of Food processing technology was quickly adopted as the standard text by many food science and technology courses. This completely revised and updated third edition consolidates the position of this textbook as the best single-volume introduction to food manufacturing technologies available. This edition has been updated and extended to include the many developments that have taken place since the second edition was published. In particular, advances in microprocessor control of equipment, ‘minimal’ processing technologies, functional foods, developments in ‘active’ or ‘intelligent’ packaging, and storage and distribution logistics are described. Technologies that relate to cost savings, environmental improvement or enhanced product quality are highlighted. Additionally, sections in each chapter on the impact of processing on food-borne micro-organisms are included for the first time. Introduces a range of processing techniques that are used in food manufacturing Explains the key principles of each process, including the equipment used and the effects of processing on micro-organisms that contaminate foods Describes post-processing operations, including packaging and distribution logistics
